Ganyen zaki yana daga cikin abubuwanda ake buƙata na ɗan adam ana samunsu a cikin 'ya'yan itace da berries. Saboda haka, ingantaccen ruwan sha na 'ya'yan itace buckthorn abin sha shine shago na abubuwan da aka gano, bitamin da ƙananan mahallin. Gilashin sha ɗaya na wannan abin sha yana da ikon gyarawa don abubuwan da suka ɓace a jikin mu. Waɗannan 'ya'yan itatuwa ma suna da wadataccen abinci. Fulaya daga cikin kuzari na berries ya ƙunshi kimanin 82 kcal - mafi girman adadin kuzari a tsakanin dukkanin sauran ruwan 'ya'yan itace. Kafin yin la'akari da fasaha don shirya syrup, yana da mahimmanci don sanin kanka tare da fa'idodi da contraindications waɗanda 'ya'yan itacen buckthorn na teku suke da shi.
Iri daban-daban
A hukumance an yi rijista har zuwa nau'in nau'in buckthorn na teku 70, wanda har yanzu goma suna ci gaba. Yawancin nau'ikan amfani sune waɗanda ke girma a cikin ƙasa na mutum. Mafi kyawun nau'ikan ana gane su kamar haka:
- Masoyi;
- Alei;
- Katarina
- Ja-jan;
- Botanical.
Girman berries yana iya zama babba da ƙanana. A cikin nau'ikan daban-daban, siffar 'ya'yan itacen shima daban ne: zagaye, oval ko ma a cikin yanayin cinya. Tabbas, yana da wuyar girbi. Kuna buƙatar samun na'urori na musamman ko karanta game da hanyoyin tarin abubuwa. Bayan an yanke shawara game da iri-iri, yana da mahimmanci a fahimci menene fa'idodi da lahanin 'ya'yan itacen buckthorn.
Haɗin Jiki
Thearfin warkarwa na wannan kyautar kaka ba za a yi watsi da ita ba. Berries, ganye, haushi, gami da rassa na shrub suna yalwata a cikin ɗimbin bitamin da ma'adanai. Abincin da aka samo daga 'ya'yan itacen kayan aiki ne wanda ake buƙata a cikin yaƙi da cututtukan cututtukan cututtuka da yawa. Likitoci sun bada shawarar shan shi a cikin damina-damuna don hana sanyi da cututtukan hoto. Abubuwan da ke cikin berries suna taimakawa karfafa tsarin rigakafi da jiki baki ɗaya. Don gano abin da 'ya'yan itacen buckthorn na teku ke da kyau a gare ku, ya kamata ku bincika abubuwan da ke cikin sinadaran. Ya ƙunshi duka "bouquet" na mahimman abubuwa, sune:
- Bitamin na rukuni A, B, K, P, F, C da E. Wasu daga cikinsu suna da alhakin yanayin fatar jiki da gashin gashi, wasu kuma don metabolism da kuma aiki na tsarin juyayi.
- Abubuwan da aka gano - potassium, baƙin ƙarfe, phosphorus, manganese, boron, nickel, magnesium da sodium. Su ɓangare ne na haemoglobin, hormones ko wasu mahadi masu aiki. Rashin wadatar waɗannan abubuwan yana haifar da ci gaban cututtukan gabobin kamar zuciya, hanta, kasusuwa, tsarin ƙwayoyin cuta ko na ciki.
- Kwayoyin halitta: oleic, tartaric, folic, linoleic, oxalic da sauransu. Suna ba da gudummawa ga samar da furotin a cikin ƙwayoyin hanta, suna tasiri metabolism na fats (fashewa, ɗaukar ciki), da kuma dawo da sel da suka lalace.
- Serotin, carotene da alkaloids (abubuwa masu dauke da sinadarin nitrogen). Suna cire kwayoyi masu cutarwa daga jikin da aka kafa saboda cakudaddun hanyoyin dawo da sunadarai.
Don hana ƙarancin bitamin, likitoci sun ba da shawarar ɗaukar buckan itacen buckthorn a lokacin daukar ciki. Idan kun sha shi kullun a cikin gilashin, zaku iya inganta yanayin jikin ku, kuma mafi mahimmanci, jariri. Har ila yau, syrup yana da tasiri immunostimulating da antibacterial tasiri akan manyan tsarin jiki. Abubuwa masu amfani waɗanda ke cikin ruwan 'ya'yan itace suna cire cholesterol daga jini kuma suna da alhakin mutuncin bangon tantanin. 
Saboda haka, an daɗe da sanin waɗannan 'ya'yan itacen zinare a matsayin "ƙwayoyin matasa."
Sauran gefen wadannan berries shine cewa suna haifar da rashin lafiyan halayen. Wannan samfurin yana contraindicated ga waɗanda suka yi m na kullum cututtuka hanta (hepatitis), bile (cholecystitis), ko ciwon huhu (pancreatitis).
Mafi sau da yawa, ana ɗaukar ruwan sha na 'ya'yan itace na buckthorn a layi daya tare da hanyar maganin rigakafi. Gano abubuwan tayin suna cire ƙwayoyin cuta mai guba daga jiki, ta haka ne hana haɗarinsu da ƙarin illa mai illa. Daga cikin wasu abubuwa, abubuwan amfani masu guba da ake samu a cikin ruwan 'ya'yan itace yana hana plaques da plaque mai haɗari daga bayyana akan bangon ciki na jini. 
Sun kasance na roba, sabili da haka yana tsayayya da atherosclerosis. Bayan irin wannan cikakken bayanin amfanin, za ku iya zuwa cikakken girke-girke don 'ya'yan itacen buckthorn na teku.
Za'a iya amfani da 'ya'yan itace daga waɗannan' ya'yan itatuwa azaman choleretic, laxative, anti-mai kumburi da wakili hemostatic. Hakanan ana amfani dashi azaman saƙa da rufewa don magance tsarin narkewa.
Kayan fasahar dafa abinci
Abin sha daga cikin waɗannan berries ya kamata ya kasance a cikin firiji na uwar gida duka a cikin hunturu da kuma bazara. 250 ml na wannan syrup ya ƙunshi tsarin yau da kullun na abubuwan amfani masu mahimmanci don ingantaccen aiki mai aiki na jiki. Matsalar kawai ita ce bayan kwanaki 5 ana fara aikin juya abubuwa a cikin wannan sabo. Sabili da haka, hanya mafi kyau don adana kayan amfani shine ruwan 'ya'yan itace mai daskararre tare da buckthorn na teku, wanda za'a iya adana shi a cikin injin daskarewa don shinge gaba ɗaya. A ƙarshen zamani, kawai zai fara zama an rufe shi da lu'ulu'u ne mai ƙyalƙyali. 
Zaku iya daskare ruwan 'ya'yan itace a:
- jakunkunan hermetically hatimi;
- kofuna waɗanda filastik na yau da kullun;
- kwantena na roba don kankara;
- abinci trays.
Kada ku cika tire har zuwa gefuna. Kuna buƙatar barin 3-4 cm a saman don syrup lokacin da daskararre yana ƙaruwa da girma.
Berries don irin wannan bitamin hadaddiyar giyar ya kamata a tsince shi a ƙarshen rani ko a farkon Satumba. Yawan haihuwa kowane itace daga 8 zuwa 10 kg. Irin wannan amfanin gona yana ba da haske na kore don shirya abin sha don magani don amfanin nan gaba.
Bayan an dauko berries, suna buƙatar a ware su, cire datti da ɓataccen berries. Sannan yana da mahimmanci a kurkura su sosai, zai fi dacewa a ƙarƙashin ruwa mai gudu. Lokacin da suka bushe, kuna buƙatar bin algorithm mai zuwa don girke-girke na musamman don ruwan 'ya'yan itace buckthorn ruwan' ya'yan itace tare da umarnin mataki-mataki-mataki:
- Jerin kayan abinci masu mahimmanci: gilashin sabo ne na buckthorn teku, 2-5 tbsp. l zuma ko sukari (an kara dandano) da kuma lita na ruwa.
- Matsi da ruwan 'ya'yan itace. An sanya 'ya'yan itatuwa masu bushe a cikin kwanon rufi. Don samun sabo, zaku iya amfani da niƙa, mirgine mai ƙwaya ko kayan sarrafa abinci (blender). Knead da ruwan magani kada ta kasance mai zafin gaske, amma har sai an matse ruwan duka.
- Tace. Aauki sieve, sa a kan yadudduka biyu na tauze kuma zuba abin sha da sakamakon. Leftovers za a iya mashed tare da cokali cokali. Ya kamata a saka gilashin abin sha a cikin firiji.
- Jiyya mai zafi. Ya kamata a zuba cakulan a cikin garin miya a zuba a ruwa na ruwa. Rufe ganga kuma simmer a kan zafi kadan minti 10. A cikin aiwatarwa, yakamata a ƙara sukari, lokaci-lokaci yana motsa ruwan 'ya'yan itacen buckthorn ruwan.
- Masu kara. Ana shan zuma kawai a cikin ruwan da aka sanyaya dan kadan, saboda a zazzabi yakan rasa kayansa, haka kuma ruwan lemon tsami. Don mai son, mai ba da shawara ga kakar syrup tare da kirfa, cloves, Mint ko vanilla.
- Don haka dole ne a sake sake hadaddiyar hadaddiyar giyar, ta bar cakuda ta tsayar na kimanin minti 20. A wannan yanayin, wajibi ne don ƙirƙirar tasirin thermos - kunsa ganga tare da tsare ko tawul.
Don samun ƙarin syrup a mafita, za ku iya bugu da additionari a cikin keɓaɓɓen gurasar. Don yin wannan, karkatar da jaka a kusa da gindi, latsa kaɗan.
Don haka, 'yan matakai masu sauki da kuma lafiyar elixir ta shirya. Babban kama akan yadda ake yin 'ya'yan itace buckthorn' ya'yan itace shine cewa kuna buƙatar lissafta daidai gwargwado da lokacin dafa abinci. Duk abin da aka kara yana ɗanɗano.
