Sha'awar mutum don ganin ya dace, siriri, don jin daɗin sauƙin motsi yana da fahimta. Yaya ake amfani da apple cider vinegar don asarar nauyi, yadda za a sha shi ba tare da lahani ba kuma tare da matsakaicin fa'ida ga jiki?
Saboda sauƙi na fermentation da kuma kasancewa da albarkatun kasa, apple cider vinegar an daɗe ana amfani dashi a dafa abinci da maganin gargajiya na ƙasashe daban-daban. A yau, lokacin da aka san abin da ke cikin samfurin, amintaccen ruwa tare da acid Organic, bitamin, enzymes da ma'adanai na ɗaya daga cikin manyan hanyoyin da za a iya kiyaye lafiyar rayuwa, kyakkyawa da asarar nauyi.
Sakamakon aikin malic, citric, lactic da sauran acid, vinegar, fadowa cikin narkewa:
- yana hanzarta tafiyar matakai na rayuwa;
- yana haɓaka narkewar abinci mafi nauyi;
- yana motsa motsa jiki da kuma cire jikin gubobi.
Wato, karin fam ya narke ba tare da lura da tsauraran matakan abinci da ƙuntatawa na abinci ba. Yaya za a rasa nauyi tare da apple cider vinegar?
Lokacin da ake shirin yin amfani da apple cider vinegar don rage nauyi, kuna buƙatar tuna cewa acid ba kawai yana da amfani ba, har ma da tashin hankali. Sabili da haka, yana da mahimmanci a tsaurara matakan dogaro da hankali.
Yadda ake ɗaukar apple cider vinegar don asarar nauyi?
Vinegar ba zai iya bugu da kyau ba. Addara komai fiye da cokali 2 na apple cider vinegar zuwa gilashin ruwan sha. Sake dandano abin sha, da kuma sanya shi da amfani, zaku iya amfani da cokali mai yalwar cokali, mai kan kirfa ko yankakken ginger.
Apple cider vinegar don asarar nauyi na ciki, kugu, gindi, hannaye da kwatangwalo dole ne a bugu jim kadan kafin abinci ko lokacin abinci. Karka yi amfani da wannan samfurin akan komai a ciki. Ana ɗaukar magani na al'ada sau uku a rana.
Tuni a cikin mako guda za a samu sakamako na farko:
- Karin fam a hankali ya tafi.
- Yana bayyana sauƙin motsi.
- Jiki ya yi haƙuri da raunin jiki da ta hankali.
- Edema ya ɓace.
- Ana kafa Stool, ana kunna narkewa.
Bayan haka, hadaddun kwayoyin acid da ke kunshe a cikin vinegar ba panacea bane. Ba shi yiwuwa a dauke su ciki akai akai.
Apple Cider Vinegar Kariya
Kodayake kashi yana ɗaukar ƙarami, kafin shan apple cider vinegar don asarar nauyi, kuna buƙatar tabbatar da cewa babu contraindications. An haramta yin amfani da kayan aiki tare da yawan acidity, gastritis da peptic ulcer, pancreatitis da wasu cututtuka da yawa, hanya wanda saboda yawan acid zai iya ƙaruwa.
Karka wuce yawan shigar da zai halatta. Cikakken tsarin abinci, wanda ya hada da kayan lambu da 'ya'yan itace sabo, kayan abinci na hatsi da kifayen kayan lambu, zai taimaka wajen inganta tasirin magani.
Tunda acid yana da haɗari ga enamel na haƙoran, kafin ɗaukar cizo na apple don asarar nauyi a ciki, yana da daraja ɗaukar bututu. Irin wannan na'ura mai sauƙin zata rage hulɗa da mummunan tashin hankali tare da hakora.
Kar ku manta cewa apple cider vinegar wani kyakkyawan kayan yaji ne wanda za'a iya amfani dashi da samfurori da kwano iri-iri. A wannan yanayin, kayan aiki ba su da inganci sosai fiye da a cikin abin sha, amma sosai m, ba tare da haushi bangon hanji da kuma ba tare da lalata enamel hakori.
Cellulite Apple Cider Vinegar
Vinegar da aka samo a sakamakon fermentation na 'ya'yan itatuwa cikakke ana amfani dashi cikin nasara ba kawai don shan ruwa ba, har ma a waje. Tunanin yadda za a sha apple cider vinegar don asarar nauyi, mutane da yawa sun manta cewa dalilin siliki na ajizanci ba kawai fam ba ne, har ma da canza yanayin bayyanar fata.
Sakamakon tarin ruwa wanda sel suka taru, fatar ta rasa kwanciyar hankali da sanyin jiki a tsawon lokaci, kuma kwayar ta bayyana a jikinta, tana sanya kamannin jiki marasa kyau.
Hanyoyin gargajiya na rasa nauyi a wannan yanayin basa aiki. Don kawar da "tasirin ruwan kwalliyar orange", komawa zuwa matakan magudanar ruwa, tausa, baho, kayan shafe jiki da kuma matsewa.
Amfani na waje na apple cider vinegar akan cellulite, alamomi mai shimfiɗa da rigakafin su tare da haɗin kai yana ba da kyakkyawan sakamako, mai dorewa. Wraps dangane da wani bayani na daidaita hannun jari na ruwa da apple cider vinegar taimako:
- cire wuce haddi na ruwa;
- ƙarfafa tsarin kyallen takarda;
- kunna sabuntawa;
- a hankali ya bushe da bushewar raunukan fata.
An yadudduka da auduga mai launin auduga a kusa da wuraren matsala, an rufe shi da fim ɗin silima da kuma tawul mai bushe mai ɗumi. Hanyar ta kasance daga rabin sa'a zuwa minti 40. Don haɓaka mafi girma, ana yin murfin a cikin darussan zama na 10-15, hade tare da tausa da sauran hanyoyin warkarwa.
Cakuda vinegar da man kayan lambu shine tushen samfurin kayan tausa na anti-cellulite. A wannan yanayin, vinegar yana taimakawa dumama kyallen takarda, haifar da tasirin magudanar ruwa, kuma mai yana taushi fata kuma yana wadatar da ita daidai.
Amfani na waje na apple cider vinegar don asarar nauyi yana da aminci don fata mai laushi. Usearyata daga irin wannan kunsa ko tausa wajibi ne kawai a gaban raunin da ya faru, abrasions, eczema da sauran cututtukan fata.
