Kifin Kifi mai Dadi

Karan kifi mai dadi yana da sauƙi a dafa a gida daga kifin teku. Abubuwan da ke cikin katako suna da wuya a yi, saboda wannan kifin yana da sauƙin aiwatarwa, yana da bonesan ƙasusuwa da nama da yawa. Far Eastern Pollock, Navaga, Haddock, Pollock - duk wannan kifin na teku yana cikin dangin kwandon shara, kowane ɗayansu ya dace da cutar kifayen.

Kuna iya ciyar da extraan lokaci kaɗan kuma ku dafa mafi ƙarancin kwastom ɗin katako don amfanin nan gaba, za a adana su da injin daskarewa.

Kifin Kifi mai Dadi

Don m kifi da wuri, Ina shawara ka shirya wani hadadden gefen tasa na mashed dankali da sauerkraut. Tare da yanki na burodin hatsin rai wanda ya samu abincin rana mai sauki mai dadi sosai.

Lokacin dafa abinci: minti 45
Abun Cika Adadin Aiki: 4

Sinadaran na Kifi Fishcakes:

1 kilogiram na lambar daskararre;
65 ml na madara;
120 g da albasarta;
70 g na oat bran (+ bran don gurasa);
barkono baƙi, gishiri, busasshen dill;
dafa abinci na mai don soya.

Yadda ake dafa Kifi Kifi mai Dadi

Na dafa duka katunan katako, amma zaku iya amfani da fillet ɗin kifi da aka ƙare, yana da ƙari kaɗan, amma sakamakon daidai yake.

Don haka, mun bar kifin mai daskararru na sa'o'i da yawa akan ƙasan firiji.

Tsaftace kwandonan

Lokacin da kwasfa ta lalace, za mu yanke ƙusoshin tare da almakashi, tsaftace sikeli, sanya farji a bayan baya, kuma mu cire kunya.

Yanke fillet tare da fata cikin manyan guda. Ya danganta da ƙarfin ƙwayar nama ko blender, kuna buƙatar yanke shawara - bar fata ko cire shi. Powerfulungiya mai ƙarfi za ta juyar da fillet, fatar fata har ma da ƙananan kasusuwa kifi a cikin taro mai kama ɗaya. Mai ba da ƙarfin tare da ƙaramin iko zai zamewa kuma yanki na fata zai zauna cikin naman da aka ɗora.

Yanke fil fillet cikin manyan guda

Don haka, muna niƙa fillet ɗin kifi a kowace hanya ta dace zuwa jihar yi kama ɗaya, ƙara ƙara gishiri da madara.

Shredded kwasfa haɗu da gishiri da madara

Mun tsabtace babban shugaban albasa, a yanka a cikin cubes, ƙara a tasa. Kara kara sinadaran har sai yayi santsi.

Niƙa albasa da minced kifi

Zuba oat bran. Madadin bran, zaku iya amfani da garin burodi ko busasshen farin burodin ba tare da ɓawon burodi ba.

Kwanan nan, bin shawarar masana masana abinci, na maye gurbin gari da farin bun tare da buɗaɗɗa, inda ya yiwu, ya zama mai daɗi da ƙoshin lafiya.

Sanya bran a cikin minced naman. gauraya

Add freshly ƙasa baƙar fata da kuma dill bushe a cikin kwano. A hankali a cuɗa da ɗan minar, a saka a cikin firiji na mintina 20, a lokacin ne saƙar zata sha ruwan kifin kuma ta kumbura.

Spicesara kayan yaji da ganye. Mix sosai

Tare da rigar hannu, za mu zana ƙananan cutlets girman ƙwallan ping-pong, yi a cikin bran.

Daga kilogram na kifi, ana samun da yawa daga cutlets, don haka wasu daga cikinsu na iya daskarewa.

Muna yin kwastom ɗin kwasfa da kuma gurasar a cikin bran

A cikin kwanon rufi da wani lokacin farin ciki, mukan dafa mai mai kayan lambu. Soya don minti 3-4 a kowane gefe har sai launin ruwan kasa.

Toya katako cutlets a garesu

Sa’annan muka sanya shi a cikin kwanon ruya, rufe ta da murfi tare da murfi da kuma kawo shirye-shirye na mintina 12 akan zafi kadan. Hakanan zaka iya sanya kifin kifi kwasfa a kan takardar shafaffen burodi da gasa a cikin tanda (minti 10, zazzabi 180 digiri).