Don ƙarni da yawa, an yi la'akari da samfuran kiwo mafi amfani ga lafiyar ɗan adam. Sabili da haka, masana abinci na abinci suna ba da dafa ɗaruruwan ɗakunan abinci daban-daban daga wannan farin ruwa, amma mai dadi gida cuku casserole (girke-girke a cikin tanda) abinci ne mai ban mamaki da gaske. Mutane na kowane zamani suna ƙaunar ta, manya da yara. Ya dace da waɗanda suke so su rasa nauyi, waɗanda aka wajabta su rage cin abinci, har ma da waɗanda suke so su gina tsoka.
Casserole sanannen abinci ne, wanda, ban da gida cuku, ya haɗa da sabo ne da 'ya'yan itace. Jikin yana da kyau sosai, saboda haka shine abincin da yafi so daga samari mazaunan duniya. Amfaninta yana faruwa ne sakamakon kasancewar ɗumbin ma'adanai, carbohydrates, sunadarai, ƙwaya da bitamin. Waɗannan "kayan gini" ne mutum ke buƙata don rayuwa ta al'ada a duniya.
Kasancewar kasusuwa a cikin abinci na mako-mako yana taimakawa karfafa matakan jini na zuciya da tsarin juyayi. Haushi da ƙashi, gashi da kusoshi suna samun kyakkyawan fata idan kun ci gida cuku a kai a kai. Abinci ya dace don ɗaukar abinci yayin cin abincin rana. Duk wanda a kalla ya ɗanɗana casserole zai sake komawa wannan abincin mai daɗin sake.
Yadda ake dafa ɗakin cuku gida a cikin tanda don samun ainihin jin daɗin daga abinci mai laushi. Yi la'akari da mafi shahararrun girke-girke mai sauƙi har ma ga masu dafa abinci na novice.
Cassage cuku na gida ya dace wa mutanen da ke fuskantar matsalolin narkewa. Ba ya haushi da ciki kuma baya shafar acidity, saboda haka ana ɗaukar shi samfurin abinci na duniya.
Sirrin tsohuwar gidan mahaifiyarsa
Lokacin da wani ya raba sabon abu don dafa dafaffen roba, zai iya zama girke-girke na tsohuwar da aka manta da ita. Ya jira na dogon lokaci don mafi kyawun sa'ar sa, kuma a yau, a ƙarshe, sun lura dashi. Kyakkyawan girke-girke na gargajiya mai sauƙi don ɗakin cuku mai laushi a cikin tanda, har ma da ƙwararren masanin da ba shi da kwarewa zai iya dafa shi. Don cin abinci, kuna buƙatar ɗaukar samfuran:
- laban gidan cuku;
- wasu qwai;
- semolina (gram 45);
- farin sukari (kusan 100 g);
- Saltarin gishiri (tsunkule);
- sabo madara (50 milliliters);
- man shanu;
- 'Ya'yan itãcen marmari (raisins, ɓaure, ɓaure apricots, prunes).
Hanyar sake gina gwaninta ta kaka ta fara ne da cewa an sami dunƙule taro ta hanyar murƙushe ƙarfe.
Hakanan zaka iya amfani da abincikin nama ko goge nama don wannan. Babban abu shine cewa an samu cuku ɗakin gida ba tare da ƙwallon ƙanƙara ba da halayyar yi kama da juna. Bayan haka, bisa ga girke girke na cuku cuku a cikin tanda, sanya sukari a cikin taro kuma a haɗe shi sosai.
Idan ana amfani da blender don niƙa gidan cuku, ana ƙara sukari a matakai a cikin ƙananan rabo.
Mataki na gaba shine qwai. An sanya su bi da bi, kowane lokaci suna haɗuwa da taro.
Sannan a zuba madara, man shanu, wanda a da aka kawo shi yanayi mai laushi da 'ya'yan itace da aka bushe. A matakin karshe, an kara gishiri da semolina. All Mix sosai. Don semolina don ɗaukar ruwa daga curd taro, an shirya cakuda da aka shirya don rabin sa'a.
Gidan wuta yana mai zafi zuwa zafin jiki da ake buƙata - kimanin digiri 180. Man shafawa takardar yin burodi tare da man shanu, yayyafa shi da busasshen gari kuma ya yada taro mai dafa. Gasa na kimanin minti 50.
Idan an yi sashi na sama, kuma har yanzu tsakiyar yana da ruwa, an rufe shi da tsare ko takardar burodi. Ana iya kiyaye ƙananan sashin ta hanyar sanya akwati na ruwa a ƙarƙashin ƙarfe.
Encedwararrun na dafuwa masu lura da lura cewa mafi sukari sa a cikin curd taro, da duhu da casserole zai juya. Cokanta ta zama abincin Allah!
Haɗaɗɗun haɗin cuku gida da snow-white semolina
Sau da yawa yawancin lokaci, matan aure, suna son mamakin gidaje, yi amfani da girke-girke mai sauƙi don ɗakunan cuku gida tare da semolina a cikin tanda. Don cin abinci, kuna buƙatar samfuran sinadaran masu zuwa:
- sabo curd (1 kg);
- qwai kaza (guda 6 ko 7);
- semolina (10 tablespoons);
- sukari (6 tablespoons);
- yin burodi (2 tablespoons);
- gishiri;
- vanillin (cokali 2);
- raisins:
- kitse na kayan lambu don lubrication.
Dafa abinci yana farawa da ƙwai. Da farko whisk sunadarai har sai an sami kumfa mai ƙarfi, sannan kuma yolks har zuwa lokacin farin ciki.
Niƙa gida cuku da cokali mai yatsa ko naman niƙa. Sannan sun kara sukari mai girma, kadan Semolina, aromatic vanillin, zabibi da kuma haɗu tare da motsi mara nauyi.
Gidan dafaffen abinci yana shafawa tare da mai kayan lambu kuma an zuba taro mai cuku a wurin. Lokacin da ta sauka, sai su sa mata a murhu da aka dafa.
Yana da kyau a kunna murhun a gaba domin ya sami zafin jiki na digiri 180. Ya kamata a sanya cake a cikin tanda mai zafi domin ya fara gasa nan da nan.
Don ƙara bayanin kula mai laushi a cikin abinci, ana dafa masarar ɗan gida cuku tare da raisins ta hanyar zuba kirim mai tsami, ruwa mai tsami ko tare da madara mai ɗaure.
Zaɓin Abincin Abincin
Girke-girke na dafaffen cuku na gida a cikin kefir kefir zai yi kira ga waɗanda ke kula da adadi, son ƙa'idodin abinci mai daɗi, da kuma kula da lafiya. Don shirya irin wannan abincin, ɗauki waɗannan abubuwan da aka haɗa:
- babban kayan abinci;
- qwai kaza (aƙalla guda 4);
- gilashin sabo kefir (250 grams);
- rabin gilashin semolina;
- sukari mai girma (fari ko launin ruwan kasa);
- wani yanki na gishiri;
- vanillin (teaspoon);
- yin burodi foda;
- man shanu.
Fasaha don shirya gidan abinci cuku cuku a cikin tanda ya haɗa da matakai masu zuwa:
- Qwai da sukari mai narkewa an haxa su da zama wani ruwa mai daidaituwar tsari. Beat sosai tare da whisk da hannu ko tare da mahautsini.
- Cokali gida da cokali mai yatsa tare da cokali mai yatsa har sai asarar ta kasance. Idan kun doke shi da blender, kayan zaki zai zama mai taushi.
- An zuba cakuda kwan a cikin curd, ƙara kefir mai ƙoshin mai tare da semolina. Dukkansu sun hade sosai. Sanya vanillin, yin burodi foda kuma sake sake taro.
- An gauraya garin kwano da man shanu mai narkewa. Ana zuba ɗanɗano curd ɗin a ciki kuma a saka a cikin tanda mai zafi, a cikin yanayin zafin jiki mafi kyau shine 180 digiri.
- Gasa na kimanin minti 50. Lokacin da ɓawon buroki mai launin ruwan kasa ya bayyana, ana cire casserole kuma an ba shi izinin kwantar da shi.
Ku bauta wa tare da apple ko pear jam, rasberi rasberi ko madara mai takaice.
Fatar don kayan zaki ya kamata ya kasance tare da manyan gefuna.
Abin mamakin miyar gida cuku mai ma'ana
Lokacin da baƙi da ba tsammani suka bayyana a ƙofar gida, ƙwaƙwalwa ta haskaka tunani na farko: "Yaya za a ba masoyi ƙaunataccen? Babban zaɓi shine amfani da girke-girke na murza abinci mai wuya a cikin tanda, wanda ya ƙunshi sauƙaƙe samfurori:
- cuku gida (500 grams);
- qwai kaza (guda 4);
- sitaci dankalin turawa (cokali 2);
- sukari mai girma (6 tablespoons);
- m zabibi;
- na roba ba m apples (guda biyu);
- gishiri (tsunkule);
- margarine kirim (100 grams).
Matakan dafa abinci:
- Man narke ruwan margarine ta amfani da ruwan wanka;
- Cuku gida yana wuce ta sieve na ƙarfe. Idan wannan ba haka lamarin ba, kewaya ta hanyar abin da ake ci da nama.
- Cakuda cakulan kayan sosai, ƙara sukari, sitaci da ƙwai da aka doke.
- Wanke resisins a karkashin ruwa mai gudu. Zuba ruwan zãfi da sanyi.
- An yanke tuffa tare da wuka mai kaifi a cikin yanka daidai.
- Sanya 'ya'yan itace a cikin cakuda curd, alayyafo da kyau a zuba a takardar yin burodi tare da gefuna biyu. Sanya murfin a cikin tanda kuma gasa na akalla minti 30.
Abokai an kula da su gida cuku casserole tare da apples, wanda aka dafa a cikin tanda, tare da zuma na zahiri ko cream cream Amma Yesu bai guje.
Bayanin kaka a cikin kwano mai dadi
Ana iya kiranta kabewa da gaskiya sarauniyar kayan lambu, saboda kaddarorin masu amfani an san su ga tsararraki dayawa. Don shimfiɗa menu, ƙwararrun na dafuwa suna zuwa da jita-jita na asali daga wannan kyakkyawar orange na orange. Kuma idan kun yi kokarin dafa gidan cuku casserole tare da kabewa a cikin tanda? Kuna samun kayan zaki mai gamsarwa da gamsarwa waɗanda ke ɗauke da sinadarin bitamin mai ɗumbin yawa.
Abincin an shirya shi kawai a hankali.
Jerin samfuran:
- cuku gida (nonfat);
- kabewa
- qwai
- semolina;
- sukari mai girma.
Abu na farko da suka kula dashi shine kabewa. An tsabtace shi a hankali daga ɓawon burodi kuma a yanka a kananan murabba'ai. 
Don kula da kaddarorin amfani, kayan lambu dole ne a fara tarko a cikin tukunyar jirgi biyu. Idan wannan ba zai yiwu ba, ana iya gasa kayan lambu a cikin tanda.
Yayin da yake dafa abinci, cuku ɗakin gida ana wuce ta sieve ta narke ɓawon itace. Sannan sanya ƙwai, gishiri da semolina a ciki. Cakuda ya hade sosai.
Lokacin da kabewa shirya, an cire shi daga tanda, sanyaya kuma Amma Yesu bai guje tare da blender. Sakamakon yakamata ya zama mai laushi mai laushi mai laushi. An jefa cikin cuku mai yaduwa kuma a gauraya.
An gama cakuda da aka gama a kan takardar yin burodi, wanda a baya ana lubricated da mai, a saka a cikin tanda. Gasa har sai da launin ruwan kasa. Abincin da aka bayyana tare da hoto na gidan cuku cuku a cikin tanda yana taimaka wa masu dafa abinci ƙwararru su koyi yadda ake dafa kyawawan jita-jita don gidansu da baƙi.
Ana yin burodin masara tare da kabewa na orange a zafin jiki wanda bai wuce 200 ba.
Ana amfani da kayan zaki don abincin dare a cikin tandem tare da zuma, madara mai adon abinci ko syrup 'ya'yan itace. Wasu gourmets sun gwammace su zuba cakulan mai zafi akan abincin su.
Kamshin ƙuruciya - cuku na gida a cikin tandem tare da banana
Sau da yawa, lokacin da suke kan hanyar balaga, mutane kan tuna da yanayin rayuwar ƙuruciya. Wani lokacin ana danganta shi da kayan zaki. Kuna iya shirya balaguro don abin da ya gabata idan kun yi amfani da girke-girke mataki-mataki-mataki don casseroles cuku a cikin tanda kuma shirya kayan zaki mai kyau. Daskararren dandano na gida cuku, ƙanshi mai ban mamaki na 'ya'yan itace na ƙasashen waje, da laushi da juiciness na yin burodi mamaki da yawa cewa kuna so ku dafa shi akai-akai. Menene sirrin abincin wannan yarinyar? A cikin samfuran halitta na asali masu inganci.
Jerin sinadaran:
- sabo gida na gida cuku;
- ƙwai na kaza (2 ko 3);
- ayaba mai matsakaici (guda 2);
- gari (60 grams);
- kirim mai tsami 20% mai (100 grams);
- sukari mai girma (: 0 grams).
Matakan dafa abinci:
- niƙa gida cuku da cokali mai yatsa ko wuce ta sieve;
- doke qwai da sukari, sannan ku zuba cakuda a cikin curd;
- ƙara kirim mai tsami;
- an zubar da gari mai ɗanɗano a cikin taro mai ƙoshinsa an gama shi sosai;
- ayaba tana da 'yanci daga kwasfa, bayan wannansu yana shafa a kan grater, ɗayan kuma an yanke shi zuwa da'irori;
- maski dankali da slican tsiran ayaba an sanya su a cikin kullu sai a sake cakuda su;
- yada cuku cuku a kan greased form;
- a saman yin ado daga cubes banana na yanka, misali fure;
- aika kayan zaki a cikin tanda na mintina 45.
Casan ƙaramin gida cuku tare da banana a cikin tanda zai ba da mamaki ga duk wanda ya ɗanɗana sau ɗaya. Bayan wannan, an cika shi da bayanan abubuwan tunawa da yara, lokacin da duniya tayi kyau da gaske.
Tabbas za a iya ɗanɗano daɗin ayaba tare da wani yanki na cinnamon da aka tumɓuke da bouquet na cloves.
Gidan cuku gida na casserole don masu cin ganyayyaki
Wani rukuni na mutane ya yanke shawarar ƙi abincin asalin dabba, gami da ƙwaiyen kaza. Duk da haka, suna son jin daɗin kayan zaki. Cuku cuku na casserole ba tare da qwai ba, daidai ne ga masu cin ganyayyaki. Kuna iya dafa shi bisa ga wannan girke-girke mai sauƙi:
- laban gidan cuku;
- sukari (70 grams);
- semolina (50 grams);
- kirim mai tsami (2 tablespoons);
- man shanu (100 grams).
Cuku gida, bushe semolina da sukari an haɗasu kuma an cakuda su da kyau. Ana shafa mai kuma an yayyafa shi da wasu ƙananan mahaukata. Daga nan sai a hankali a shimfiɗa ƙwallayen da aka gama a kai a zuba a kirim mai tsami a gauraya da man shanu. Gasa a cikin zazzabi na akalla digiri 190.
Samfurin abinci mai dadi ba tare da semolina ba
Mutane da yawa zasu yarda cewa gari da semolina ba shine mafi kyawun abokai na adadi mai ladabi ba. Abin da ya sa masana masana abinci na ƙasa ke bayar da dafa girke-girke mai sauƙi don ɗakunan cuku gida a cikin tanda ba tare da ƙara kayan adon ba. Madadin haka, an saka sitaci dankalin turawa a cikin kwano, wanda baya lalata ganyayyaki mai dadi. Don cin abinci, kuna buƙatar irin waɗannan ƙananan kayan abinci:
- cuku gida (0.5 kilogiram);
- sitaci dankalin turawa (gram 60);
- kirim mai tsami (60 grams);
- sukari mai girma (150 grams);
- qwai (guda 4 ko guda 5);
- raisins (60 grams);
- vanillin (cokali 1).
Kayan fasahar dafa abinci:
- na farko, sunadaran sun rabu da jarkoki kuma an cusa su cikin kauri;
- a cikin wani keɓaɓɓen ganga Mix gida cuku, kirim mai tsami da yolks;
- sai sukari, sitaci da vanillin a ciki.
- cakuda an zuga har sai taro ya yi daidai.
- dukan tsiya squirrels an sanya nan kuma a hankali gauraye;
- raisins sosai a cikin ruwa, wanke da bushe;
- bayan wannan an saka shi a cuku cuku, ana rarraba shi ko'ina cikin cakuda;
- rufe takardar yin burodi tare da takardar yin burodi kuma yada kullu da aka gama;
- gasa a cikin tanda a digiri 180 na kimanin minti 45.
Casserole ba tare da semolina ba mai dadi, iska mai laushi. Ko da mafi yawan masu kushe kayayyakin abinci ba za su ƙi dandana shi ba.
Zaku iya yin ado da kayan lemo tare da cakulan cuku, yanka banana, sukari ko ƙamshi na syrup.
