Eggplant ɗan ƙasa ne don Kudu maso Gabas Asiya, sabili da haka yana ƙaunar yanayin zafi mai zafi da yanayin zafi. Fiye da shekaru 1,500 da suka gabata, an shuka tsiro da tsiro a cikin China da kuma a cikin kasashen Asiya ta Tsakiya. Wannan kayan lambu ya ba da godiya ga Larabawa waɗanda suka kawo kwai a Afirka da Rum ta Turai.
Kwairo, ko Duhun dare (Solanum melongena) - wani nau'in tsirrai na tsire-tsire na perennial herusaceous na HALITTAR Paslen (Solanum), sanannen kayan lambu. Hakanan an san shi da sunan badrijan (da wuya bubridjan), kuma a cikin yankuna na Kudancin Rasha ana kiran tsire-tsire masu launin shuɗi.
Shahararren matafiyin nan A. B. Clot Bay, yana tafiya a Misira da kuma bayanin tsirrai, ya lura cewa a cikin qasar qwai ana kiranta kokwamba ta Armenia (ba a gaurayata da koren Armeniyan - nau'in Melon), wanda ya kasance nau'ikan biyu farare da shunayya.
Kwairo. Ison Allison TurrellEggplants ba kawai kawai launin ruwan hoda launin shuɗi ba, amma a cikinsu akwai fari fari, kuma kusan baki, rawaya da ruwan kasa. Siffar su ma sun bambanta sosai - tun daga silsila-sila da sifa-mai siffa da sifa.
Eggplant tsire-tsire ne mai tsire-tsire mai tsayi tare da tsawo na 40 zuwa 150 cm. Ganyayyaki suna da yawa, m, maras nauyi, a wasu nau'ikan tare da launuka masu launin shuɗi. Furanni suna bisexual, purple, tare da diamita na 2.5-5 cm; guda ko a cikin inflorescences - Semi-umbrellas na 2-7 furanni. Ganyen fure daga Yuli zuwa Satumba.
Fruitan itacen Eggplant - babban Berry na zagaye, mai siffar pear ko siffar silima; saman tayin ne matte ko mai sheki. Ya kai tsawon 70 cm, a diamita - 20 cm; nauyin nauyin 0.4-1. A launi da cikakke 'ya'yan itace daga launin toka-kore zuwa brownish-rawaya.
Kwairo. Ening Aikin lambu a cikin utean Minti Lokacin da cikakke cikakke, sun zama m da m, saboda haka ana amfani da kadan dan kadan don abinci. A cikin 'ya'yan itatuwa marasa kan gado, launi ya bambanta daga launin shuɗi zuwa launin shuɗi mai duhu. Tsarin 'ya'yan itacen ƙwaya kanana ne, lebur, launin ruwan kasa; ripen a watan Agusta-Oktoba.
Girma
Kasa bude
Ana sanya ciyawa bayan farkon fari ko farin kabeji, cucumbers, legumes da amfanin gona kore. Idan wurin bai yi rana ba, samar da ingantaccen kariya daga iska mai sanyi, dasa shuki tsire-tsire.
A cikin bazara, bayan mun girbe mai farawa, an kwance ƙasa ƙasa tare da maɗaukaki don tsokane ƙwayar ciyawar. Makonni biyu bayan haka, sun tona shi zuwa zurfin bayonetin shebur, ba tare da fasa alkalin ba. Don digging, yin takin ko peat (4-6 kilogiram 1 a kowace m²) da kuma haɗin lambun ma'adinai ko nitroammophoska (70 g da m²). M kasa lemun tsami.
A farkon bazara, kasar gona ta cika makil da rake baƙin ƙarfe kuma ana ajiye shi a cikin wani yanki mai sakaci kafin dasa. Ranar dasawa, suna tono shi suna yin takin zamani (400 g kowace rijiya), idan basuyi amfani da amfani ba a lokacin kaka.
Eggplant zai fi girma a kan gadaje da gadaje ko ridges. A tsakiyar gadaje 90-100 cm faɗin, tsagi 20-30 cm falo kuma zurfin cm cm ya tsage.Bayan kayan yadudduka (humus, sawdust, yashi, yankan ciyawa da aka haɗe da ƙasa) an ajiye su a ciki kuma an rufe su da ƙasa. Shuke-shuke ana shuka su a ɓangarorin biyu na wannan tsagi. Tushen, shiga cikin zurfi, sami abubuwan gina jiki da iskar oxygen da suke buƙata.
A cikin yankin da ba chernozem na Rasha ba eggplant yana girma ta hanyar seedlings. Ana shuka tsaba a cikin gidajen kora ko greenhouses tsawon kwanaki 60 na dasa a cikin ƙasa. A cikin yankin Moscow, wannan shine ƙarshen watan Fabrairu - farkon Maris.
Za'ayi shuka ne a cikin kwalaye (tare da tarawa) ko a cikin tukwane (ba tare da zana ba). Haɗin ƙasa cakuda na iya zama daban, alal misali: ƙasa turmi da humus (2: 1), turf ƙasar, peat da yashi (4: 5: 1), peat, sawdust da mullein diluted da ruwa (3: 1: 0.5) . Toara shi (g a kilogiram 10): ammonium sulfate - 12, superphosphate da potassium gishiri - 40 kowane. An shirya cakuda da aka shirya a cikin kwalaye da leveled. Kwana 1 kafin shuka, ana shayar da shi da ruwa mai ɗumi.
Kwairo. Cap jcapaldiIdan ba a yi shuka iri ba, to, kwayar ta bayyana bayan kwanaki 8-10, an yi haɓaka - bayan kwanaki 4-5. An ƙirƙiri harbe tare da haske mai kyau, kuma an rage yawan zafin jiki zuwa 15-18 ° C, saboda tsarin tushen ya inganta.
Bayan bayyanar ganye na gaskiya na farko, ana zazzage seedlings zuwa ɗaya zuwa ɗaya cikin tukwane 10 × 10 cm a girma. Don kwanaki 2-3, har sai sun yi tushe, ana girgiza seedlings da takarda daga hasken rana. Tun da eggplant rauni mayar da tushen tsarin, ba su yi haƙuri daukana talauci.
Tare da rauni mai rauni na seedlings, riguna miya wajibi ne. Don yin wannan, yi amfani da maganin maganin kashewar tsuntsu (1:15) ko mullein (1:10), fermenting na akalla kwanaki 2-3 (guga ta 1 m²), cikakken ma'adinan ma'adinai (50 g da lita 10 na ruwa). Bayan an sanya miya, dole ne a shayar da tsire-tsire tare da ruwan dumi mai tsabta daga ruwa mai iya tare da strainer ko fesa don guje wa ƙonewa.
Kulawar Seedling ta ƙunshi yawan ruwa na yau da kullun, kwance ciyawa da miya. Ruwa yana kare tsirrai daga katako mai tsufa na tushe, wanda a ƙarshe yana haifar da raguwar yawan amfanin ƙasa. Amma ya kamata ka ba overmoisten kasar gona: wannan barnatar da shafi yanayin tsirrai da girbi na nan gaba. Bugu da kari, zazzabi mai zafi da kuma rashin zafi mai zurfi suna mamaye tsirrai. Watering da ciyarwa zai fi kyau da safe.
Makonni biyu kafin dasa shuki, an shirya tsire-tsire don yanayin ƙasa: suna rage yawan ban ruwa, kuma su sha iska mai ƙarfi. 5-10 kwanaki kafin dasawa, ana feshin tsire-tsire tare da bayani na 0.5% na sulfate jan karfe. A ranar hawan saurin, ana ƙin marasa ƙarfi, marasa ƙarfi da marasa lafiya. Seedlings ana shayar da alheri. Seedlingsan da ya kamata girma ya kamata ya zama ya zama ƙasa, tare da ingantaccen tsarin tushen, mai kara mai kauri, ganye biyar zuwa shida da manyan buds.
Ana shuka 'yan ƙwaya a cikin ƙasa buɗe yayin da ƙasa ta bushe har zuwa zazzabi na 12-15 ° C kuma haɗarin bazara na ƙarshe ya wuce. Wannan yakan faru ne a farkon shekarun Yuni. Amma idan kun kare tsire-tsire tare da firam ɗin fim (an sanya su a kan gadaje mako guda kafin dasa), to za a iya dasa eggplants a ƙarshen Mayu.
A kan gadaje, ana shuka eggplant tare da kintinkiri mai layi biyu (nisan da ke tsakanin ribbons shine 60-70 cm, tsakanin layin 40, tsakanin tsirrai 30-40 cm). Saukowa a kan dutse a cikin jere guda (nisa tsakanin layuka 60-70 cm da tsakanin tsirrai 30-35 cm). A kan kasa mai haske, ana shuka kwai a kan shimfiɗaɗɗen ƙasa bisa ga fasalin 60 × 60 ko 70 × 30 cm (inji ɗaya a kowace rijiya) ko 70 × 70 cm (tsirrai biyu a kowace rijiya). Rijiyoyin mai nisa tare da fadi da zurfin 15-20 cm an shirya su a gaba. Kafin dasa, suna da zurfi, suna kwance ƙasa kuma suna shayar.
Seedlings tare da dunƙule na duniya ana saki a hankali daga seedling kwantena. Peat tukwane suna rushe ƙasa don ingantaccen haɓaka tsarin tushen bayan dasawa. Ana shuka ƙwayar tsaye, a tsaye, a binne farkon ganye na gaskiya. Soilasan da ke kewaye da tsire-tsire yana matsa sosai kuma an shayar da shi nan da nan.
Ggwan itace na ƙwai. Far Suzie ta FarmA lokacin da dasa shuki a cikin hadari weather, shuke-shuke fi kyau tushe. Lingsalingsan da aka shuka a rana mai zafi ana lulluɓe yau da kullun (daga ƙarfe 10 na safe zuwa 4 na yamma) har sai tsirrai su kafu. Mako guda bayan dasawa, ana dasa sabbin tsire-tsire a inda ragowar tsire-tsire .. Lokacin da sanyi ya dawo, ana rufe da tsire-tsire da kayan ruɓewa da daddare.
Kasa mai kariya
Eggplants girma mafi kyau a cikin greenhouses, inda suka haifar da sharadi gwargwado.
A kasar gona dole ne sako-sako da kuma permeable. A cikin bazara, sun tono ƙasa, suna yin takin ko humus (4-5 kilogiram 1 a kowace m²) da kuma ma'adinan lambu (70 g a 1 m²). Bayan haka, an yanke ƙasa da shayarwa.
Lingsalingsan itace suna girma a cikin tukwane tare da diamita na 10-20 cm ko a cikin jaka filastik (tsirrai biyu kowace). An dasa shi a cikin rumfuna mai zafi a ƙarshen Maris - farkon Afrilu yana da shekaru 45-50 days, a cikin unheated - a farkon watan Mayu yana da shekaru 60-70.
Ana shuka 'ya'yan itace a kan gadaje (wanda ya fi kyau), ridges ko ɗakin kwana. An sanya tsire-tsire tare da kintinkiri mai layi biyu (nisan dake tsakanin layin shine 40-50 cm, tsakanin matsanancin layuka 80, tsakanin tsirrai 35-45 cm).
Bayan dasa, da eggplants suna nan da nan daura to trellises, kamar tumatir. Kula yana kunshe da manyan riguna, shayarwa, noman, weeding, da kariya ta sanyi.
Ana yin riguna na farko a cikin kwanaki 15-20 bayan dasawa, gabatar da urea (10-15 g da lita 10 na ruwa). A farkon fruiting, ana ciyar da eggplant tare da bayani na mullein sabo (1: 5) tare da ƙari na superphosphate (30-40 g of 10 l na ruwa). Kowane mako biyu, ana amfani da miya babba tare da bayani na itace ash (200 g da lita 10 na ruwa) ko takin ma'adinai (gram a lita 10 na ruwa):
- nitarin ammonium - 15-20,
- superphosphate - 40-50,
- potassium chloride - 15-20.
Kwairo. Sa Rosa CeBayan an sanya miya, ana shayar da tsire-tsire da ruwa mai tsabta don kurkewa maganin.
Ana shayar da ganye mai yalwa, a ƙarƙashin tushe, a matsayin rashin danshi yana rage yawan amfanin ƙasa, yana ƙara haushi da mummunar 'ya'yan itacen. Amma ba za a yarda da hana ruwa ba. Bayan kowace shayarwa, an kwance ƙasa zuwa zurfin cm cm 3. An cire weeds da tsari.
Greenhouses suna samun iska a kai a kai, suna gujewa zafi da zafi sosai: wannan yana ba da gudummawa ga haifuwar aphids. A watan Mayu, irin ƙwayar dankalin turawa na Colorado na iya shiga cikin gidan katako, sabili da haka, ana bincika ɓangaren ƙananan ganyayyaki a kai a kai kuma ƙwaiƙarar da aka gano. Yawan kayan noman a babban matakin fasaha na aikin gona ya kai kilogiram 6 a kowace 1 m².
Eggplants a cikin greenhouses suna aiki sosai (ana shuka tsire-tsire tara a ƙarƙashin firam). Suna kuma girma a cikin baranda. Ana shuka 'ya'yan itace a ƙarshen Mayu - farkon Yuni a cikin manyan tukwane tare da diamita na 10-40 cm da zurfin 30 cm.
Kulawa
Dankin yana da zafi-mai tsananin bukatar zafi. Tsaba suna girma a zazzabi ba ƙasa da 15 ° C ba. Idan zazzabi ya wuce 25-30 ° C, to, ƙwayoyin suna bayyana a ranar 8-9th. Mafi kyawun zazzabi don girma da haɓaka shine 22-30 ° С. Da yawan zafin jiki da yawa kuma tare da kasawa iska da ƙasa, tsire-tsire sun sauke furanni. Idan yawan zafin jiki na iska ya sauka zuwa 12 ° C, to yadin ya daina girma. Gabaɗaya, sun haɓaka hankali fiye da tumatir.
Ruwa gare su. Rashin danshi na kasar gona yana rage yawan aiki, yana kara haushi da mummunar 'ya'yan itacen. Amma mara kyau da kuma waterlogged, a cikin tsawan yanayi inclement, misali, eggplant iya fama da cututtuka.
Kwairo. WwworksSoasa mafi kyau don wannan tsiron kayan lambu sune haske, tsari, ingantaccen takin ƙasa.
An lura da shi: tare da rashin isasshen nitrogen a cikin ƙasa, haɓakar fiɗa zai ragu, kuma wannan ya yi alkawarin rage yawan amfanin ƙasa ('yan fruitsan itacen za a dasa). Da takin mai magani na Phosphorus yayi tasiri sosai ga ci gaban Tushen, samuwar buds, ovaries, hanzarta yin 'ya'yan itaciyar. Potassium na bayar da gudummawa ga yawan aiki na carbohydrates. Tare da rashin potassium a cikin ƙasa, yaduwar bunƙasa, tsawan launin ya bayyana a gefunan ganyayyaki da 'ya'yan itatuwa. Domin shuka ya zama lafiya, abubuwanda aka sanya ma kayan tilas ne: salts na manganese, boron, baƙin ƙarfe, waɗanda ake buƙata don yin 0.05-0.25 g kowane akan 10 m2.
Don tumatir, barkono da eggplant, mafi kyawun tushen miya daga kayan haɗin ƙasa wanda aka shirya tare da babban abun ciki na humus, kwayoyin halitta; macro-, micronutrients, haɓakar ƙwaƙwalwa - wannan shine Alamar tumatir, Haihuwa, Breadwinner, Athan Wasannin Kayan lambu - Giant.
Don ƙarin ciyarwa akan tsire-tsire - "Fuskar +". Taki inganta da samuwar ovaries, qara juriya na shuke-shuke zuwa fungal cututtuka, accelerates da ripening 'ya'yan itãcen marmari.
Iri daban-daban
A cikin ma'anar gargajiya, eggplant 'ya'yan itace ne mai tsayi da yawa. Amma masana kimiyya masu shayarwa sun dade da barin al'ada kuma suna haifar da sabbin iri, muna ba mu mamaki da launi, sihiri, girma da yawan amfanin ƙasa.
- F1 Baikal - tsakiyar cikakke da ƙarfi (inji tsawon 1.2 m) matasan, shawarar don fim greenhouses. Kamar dai F1 'Baron', suna shuka shuka a ƙarshen Fabrairu, kuma suna shuka su a cikin greenhouse a ƙarshen Mayu. Fruitsa fruitsan itacen shapeda (an (tsayin 14-18 cm, diamita 10 cm), violet mai duhu, mai sheki, mai nauyin 320-370 g. Jikin yana da fari, mai launin kore, ba tare da haushi ba, matsakaici mai tsayi. Yawan amfanin gonar daya shine 2.8-3.2 kg.
- Mai ba da F1 - sabon labari ne na jerin Yummy. Babban fasalin sabon matasan shine farin launi na 'ya'yan itace. Lokacin girki shine matsakaici. Tsirren tsirrai 50 cm, tsawon 'ya'yan itace - 18 cm, matsakaicin nauyi - 200 g. Theunbin danshi yana da yawa, fari, ba tare da haushi ba, tare da karancin abun da ke ciki na solanine. Yawan amfanin gona daya shine 2 kilogiram.
- F1 Sadko - An bambanta wannan matasan ta hanyar launi na asali na 'ya'yan itace - su ne shunayya, tare da farin ratsi a tsaye. Dankin yana da matsakaici (50-60 cm), tsaka-tsakin. Siffar 'ya'yan itacen yana da siffar lu'u-lu'u (tsayin 12-14 cm, diamita 6-10 cm), matsakaicin nauyi 250-300 g. Panƙarar da yawa na matsakaici, ba tare da haushi ba, babban abin dandano.
- F1 Baron - wani mai girki mai tsawon 70-80 cm na matsattsen rahusa. Ana shuka iri a cikin ƙarshen Fabrairu, kuma a ƙarshen Mayu, ana shuka seedlings a cikin greenhouse. 'Ya'yan itãcen marmari na cylindrical ne a cikin sifa (tsawon 16-22 cm, diamita 6-8 cm), shuɗi mai duhu, mai sheƙi, babba - 300-350 g. Parfin tsaka-tsakin matsakaici, mai launin shuɗi, ba tare da haushi ba. Yawan amfanin gonar daya shine 2.8-3.1 kg.
- Albatross - mai-yawan amfanin ƙasa, na tsakiyar-'ya'yan itace,' ya'yan itace mai girma. Ularna ba tare da haushi ba. Launi cikin riarfin fasaha shine launin shuɗi-violet, a cikin ilimin halitta - launin ruwan kasa-launin ruwan kasa. An kiyaye.
- Ping pong - tsakiyar-kakar, mai-yawan amfanin ƙasa. 'Ya'yan itacen yana daɗaɗɗen siffar (90-95 g). A cikin lokaci na fasaha ripeness, fari, dan kadan m. Dankalin turawa yayi mai yawa, fari, ba tare da haushi ba.
- Lunar - farkon, fruita 300an 300-317 g. pulunbin danshi yana da danshi, mai launin shuɗi.
- Bebo - tsakiyar kakar, 'ya'yan itãcen fari-fari (300-400 g).
- Sailor - farkon, 'ya'yan itace tare da lilac da farin ratsi, nauyi 143 g, ba tare da haushi ba. A ɓangaren litattafan almara fari ne.
Cutar da kwari
Karin kwari
Aphids - Kwaro mafi haɗari na kwai na kwai, wanda ke haifar da lahani babba. Aphids sun bayyana akan ganye, mai tushe, fure da abinci a cikin ruwan lemon.
Matakan sarrafawa: lura da tsirrai tare da saurin lalata ƙwayoyin kwari. Yayyafa kafin da kuma bayan fure. A lokacin fruiting ba za a iya sarrafa. Ana amfani da bayani mai zuwa daga magungunan mutane: 1 gilashin itace ash ko 1 gilashin ƙurar taba ana aika shi zuwa guga mai lita 10, sannan a zuba shi da ruwan zafi kuma a bar shi kwana guda. Kafin fesawa, maganin dole ne a hade shi sosai, a hada shi kuma a ƙara 1 tbsp. cokali na ruwa mai sabulu. Fesa da shuka da safe, zai fi dacewa daga mai sprayer.
Kwairo. H Anna HesserSpider mite tsotsa ruwan 'ya'yan itace daga cikin farin ganye na eggplant.
Matakan sarrafawa: shirya mafita wanda suke shan gilashin tafarnuwa ko albasa da ganyen Dandelion sun wuce ta ƙwanƙwasa nama, wani tablespoon na ruwan sabulu an narkar da shi a cikin ruwa 10 na ruwa. Tace, rarrabe tsintsaye, da shuka tsiran tsirrai a kowane bangare na ci gaba.
Banzare tsirara ba wai kawai ku ci ganyeyen eggplant ba, har ma suna lalata 'ya'yan itãcen, wanda sai ya lalace.
Matakan sarrafawa: kiyaye plantings, grooves kewaye da dasa gado tsabta da kuma pollinated tare da freshly slaked lemun tsami ko cakuda lemun tsami, ash da taba ƙura. Lokacin yin ruwa, gwada kada ku zuba ruwa a cikin tsummokin. A cikin zafi, yanayin rana, kullun rana wajibi ne don yin loosening zuwa zurfin 3-5 cm. Sake buɗe ƙasa yana haɗuwa da pollination tare da barkono mai zafi (baƙar fata ko ja), a cikin adadin 1 teaspoon a 1-2 m², ko bushe mustard (1 teaspoon ta 1 m² )
Cutar
Kafa baki An ambaci musamman a cikin ƙasa mai zafi da zafi na iska, kazalika da ƙarancin zafin jiki. Tare da wannan cutar, tushen tushe na eggplant ya lalace, yana laushi, thins da rots. Sau da yawa, cutar tana haɓaka yayin haɓakar seedlings saboda albarkatu masu kauri.
Matakan sarrafawa: daidaita zafin jiki da ruwa. A yayin da ya faru da wannan cuta, dole ne a bushe ƙasa, a kwance shi kuma a yayyafa shi da toka na itace ko ƙura daga gawayi.
Cutar cuta ya bayyana a cikin ganyawan ganyayyaki. Dalilin na iya zama cututtukan fungal: Fusarium, sclerocinia. Idan ka sare guntun itace da ke kusa da tushen wuya, to, a garesu daskararre na jijiyoyin jiki suna ganuwa.
Matakan sarrafawa: mara lafiya wilted tsire-tsire ana cire da konewa, kasar gona da aka kwance, da wuya shayar da kawai da safe. Shekarar ta gaba, ba a shuka barkono da barkono a wannan wuri ba.
Kwairo Ick Rick NoelleWanda bai yi daidai ba na ganye eggplant mafi yawan lokuta yakan faru ne saboda rashin yarda da tsarin zazzabi, karancin ruwa.
Matakan sarrafawa: Zaka iya amfani da maganin "Emerald", wanda ke hana rawaya ganye.
Nasihu Masu Amfani
Rashin isasshen pollination na furanni na iya zama dalilin bayyanar 'ya'yan itatuwa marasa daidaituwa (mai ɗorawa). Don hana wannan, yana da Dole a shafa pollination na wucin gadi na tsire-tsire na fure, watau, a cikin yanayi mai zafi, rana, yanayin kwanciyar hankali, girgiza tsire-tsire a hankali.
Rashin danshi a cikin ƙasa, yawan zafin jiki na iska yana haifar da lignification na mai tushe, fadowa buds da ganye a duka barkono da eggplant.
A cikin wuraren buɗe, yana da Dole don kare dasawar eggplant daga iska ta amfani da fuka-fuki - tsire-tsire daga albarkatu masu tsayi waɗanda aka riga aka dasa su tare da seedlings a kusa da gadaje (waɗannan sune beets, wake, chard, leeks), kuma mafi kyawun duk sun ba da 'ya'ya a ƙarƙashin fim.
Eggplants ba kawai thermophilic da ruwa-bukatar, amma kuma sosai photophilous. Sabili da haka, shading yana haifar da rashi a cikin girma da fure na tsirrai.
Tunda tushen tsarin kwai yana cikin ƙananan ƙasa na ƙasa, loosening yakamata ya zama mara nauyi (3-5 cm) kuma dole ne ya kasance tare da tuddai na wajibi.
Fresh taki ba a kara da gado kafin dasa shuki eggplants, kamar yadda za su ba mai ƙarfi vegetative (ganye) taro kuma ba zai iya samar da 'ya'yan itãcen marmari.
Kwairo. Ong Bong GritSeedlingsan yarinya na eggan itace, waɗanda aka dasa a kan gado, ba za su iya yin tsayayya da ƙarancin yanayin zafi ba (2-3 ° C), kuma tsire-tsire masu ba da 'kaka na iya jure sanyi--C. Wannan yana ba ku damar kiyaye tsirrai a cikin tsirrai ko a cikin lambu har zuwa ƙarshen kaka.
Eggplant yana da amfani musamman ga tsofaffi. Ya kamata a ba su shawarar don edema hade da raunana zuciya, tare da gout.
Masu cin abinci masu ba da shawara sun ba da shawarar ciki har da kwai a cikin menu na waɗanda ke fama da cututtukan hanta da koda.
Godiya ga jan ƙarfe da ƙarfe, eggplant yana taimakawa haɓakar haemoglobin, saboda haka ana bada shawarar kayan kwai don cutar ƙanjamau a cikin yara da mata masu juna biyu.
Abubuwan da aka gano a jikin su suna da daidaito sosai, suna da bitamin B1, B2, B6, B9, C, P, PP, akwai kuma abubuwa masu aiki waɗanda ke da tasirin gaske akan ayyukan tsarin zuciya da kodan.
Muna fatan cewa nasihun namu zasu taimaka muku wajen bunkasa wadannan kayan lambu!
