Foda mustard a gida yana daga cikin fitattun kayan yaji. Mustard ya shahara da dadewa. Ana amfani dashi sosai a Amurka, Rasha da sauran ƙasashe. An kara wannan kayan abinci a cikin abubuwan ciye-ciye iri iri, salati, nama.
Saboda kayan aikinsa na musamman, ana amfani dashi duka a magani da kuma dafa abinci. Kuna iya siyan kayan yaji a kowane babban kanti ko dafa shi da kanka. A cikin wannan labarin, za ku koyi yadda ake yin mustard a gida don ya dandana mafi kyau fiye da kantin shago.
Abubuwa na musamman na mustard
Shuke-tsiren tsire-tsire suna ɗauke da bitamin, ma'adanai, mai mai mahimmanci. Yin amfani da mustard akai-akai yana ci abinci, yana haɓaka fitar da yau, yana kuma daidaita ayyukan narkewa a jiki. Tsarin hatsi iri ne mai ƙoshin laxative kuma yana da kaddarorin rigakafi.
A cewar masana kimiyya, an tabbatar da cewa samfurin yana taimakawa wajen shan kitse da inganta narkewar abinci. Mustard an bada shawarar tsofaffi don inganta metabolism. Hakanan, karamin adadin shi yana taimakawa wajen magance cututtuka na tsarin zuciya da jijiyoyin jini.
Tsirrai masu hatsi suna da wadata a:
- potassium
- alli
- zinc;
- baƙin ƙarfe
- Vitamin A
- sauran abubuwanda aka gano.
Mustard wani irin yaji ne na musamman wanda mace mai ciki zata cinye shi. An hana shi kawai idan ya haifar da rashin lafiyar.
Foda mustard girke-girke
Kayan zamani, wanda aka siyar a cikin shagon, yana da abubuwan adanawa da yawa, kayan haɓaka kayan ƙanshi da ƙari masu haɗari a cikin abubuwan da ya ƙunsa. Don yin mustard na dabi'a da kanka, za ku buƙaci fewan abubuwa kaɗan. Idan an yi komai daidai, kayan yaji za su zama ƙonewa, ƙanshin lafiya da lafiya.
Akwai girke-girke da yawa don yin mustard foda. Dukansu sun bambanta da dandano da tsarin kayan abinci. Don dafa abinci, zaka iya amfani da hatsi iri daban-daban. Zai iya zama duka rawaya, baƙi da fari. Danshi, ƙanshi da daidaiton samfurin da aka gama ya dogara da nau'in su.
Dumi ko ruwan zafi yana sanya kayan yaji da laushi kuma ba mai kaifi bane.
Classic mustard foda a gida shine ɗayan shahararrun girke-girke.
Rashin daidaiton miya shine cewa bai ƙunshi kayan yaji da vinegar ba. Irin wannan mustard zai juya mai ƙanshi mai daɗi sosai.
Sinadaran dafa abinci:
- farin sukari - 2 teaspoon;
- foda mustard - 6 teaspoon;
- man sunflower - 2 teaspoon;
- ruwan zafi - rabin gilashin;
- lemun tsami
- gishirin ƙasa - 1 teaspoon.
Tunda abubuwan haɗin zasu buƙaci haɗawa sosai, zai fi kyau amfani da kwano mai zurfi. Sanya mustard foda a cikin gilashi kuma zuba ruwa. An ba da shawarar yin haɗi tare da cokali mai yatsa har sai an sami taro mai kama ɗaya ba tare da lumps ba.
Rufe kwandon tare da cakuda tare da fim ɗin cling ko tsare. Yi kananan ramuka a saman tare da ɗan yatsa. Sanya jirgin ruwa a cikin wurin dumi na sa'o'i 12.
A ƙarshen zamani, buɗe kwano. Ruwan da aka tattara akan danshi an sanya shi a hankali a cikin matatun. Idan ba a yi wannan ba, to kayan yaji za su sami daidaito.
Sa'an nan kuma, ƙara sukari, gishiri da mai a cikin foda mai kumbura. Mix da kyau. Bayan haka, motsa shi a cikin gilashi, saka yanki na lemun tsami a saman kuma rufe murfi. Ka a cikin firiji.
Don yin mustard daga foda a gida ya juya ya zama "mai ƙarfi", kuna buƙatar ƙara ƙara ginger na ƙasa a cikin abun da ke ciki.
Kayan yanyanan kayan lambu karami. Don kada cakuda ya bushe kuma koyaushe ya kasance yana da ƙanshi, a cikin shirye-shiryen wajibi ne don ƙara madara mai ɗanɗano tare da babban adadin mai mai mai yawa. Kayan yaji yana da kyau ga nama ko man alade. Ta kuma iya inganta dandano da asfic.
Kayan mustard Foda na yau da kullun
Akwai hanyoyi da yawa don canza dandano na samfurin da aka gama. Domin kada ku lalata kayan yaji, ya kamata ku bi shawarwarin a tsarin dafa abinci. Kafin kayi mustard daga mustard foda, ya kamata ka san wasu sirrin.
Yana ba da ɗanɗano mai ɗanɗano kaɗan na busasshen giya.
Mustard tare da zuma an dauki mafi m da m. Yana bayar da wadatar arziki da wadatar zuci. Wannan miya tana da kyau tare da kifi da nama. Malaman duniya suna amfani da shi a cikin salads da kwanon kwai.
Don shirya mustard tare da zuma daga foda a gida, dole ne:
- 50 ml na ruwa;
- 10 gr. gishiri mai kyau;
- 50 gr mustard iri foda;
- 50 gr zuma (buckwheat);
- tablespoon na lemun tsami ruwan 'ya'yan itace;
- tablespoon na sunflower mai.
Abu na farko da za a yi shi ne wucewa da foda ta sieve. Sabili da haka, zai yi fure sosai kuma ya ba da daidaiton daidaiton samfurin.
Sanya gishiri da ruwa a mustard. Mix cakuda har sai da santsi. Idan ya cancanta, zaku iya zuba ruwa kadan. Cakuda madaidaiciya ita ce wadda ta zama abin ƙwari.
Narke zuma a cikin obin na lantarki ko a cikin wanka da ruwa. Yakamata ya zama mai ruwa da tsabta.
Zuba zuma a cikin cakuda mustard, ƙara mai da ruwan 'ya'yan lemun tsami. Mix kome da kyau.
Zuba ruwan cakuda da aka sanya a cikin tulu a rufe murfin. A cikin wannan fom, bar tsawon kwanaki 4. Yanayin zafin jiki mafi kyau shine 20 C -22 C. Sannan ba a haɗa ba, a cakuda shi sosai.
Domin kiyaye mustard da aka dafa daga foda tsawon lokaci a gida, sanya yanki a lemun tsami a saman.
'Ya'yan mustard a gida
Don dafa abinci, zaku iya amfani da duka foda wanda aka gama daga shagon, kuma kuyi da kanku. Don wannan, hatsi suna ƙasa a cikin niƙa na kofi kuma an yanke shi ta sieve. An gabatar da girke-girke na 'ya'yan itace don mustard foda na ƙasa.
Kayan girka bisa ga puree na apple yana tafiya da kyau tare da ɗan rago da aka yanka da cuku. Wasu suna amfani da innabi da pears don dafa abinci.
Sinadaran kayan girke-girke:
- apple mai zaki daya;
- foda mustard - tablespoon guda;
- man sunflower - tablespoon daya;
- apple cider vinegar - tablespoons biyu;
- launin ruwan kasa - sukari guda;
- ruwan 'ya'yan lemun tsami - cokali daya;
- kirfa
- gishirin.
Don yin mustard daga mustard foda, dole ne a fara gasa tuffa. Cire ainihin daga 'ya'yan itacen, kunsa a cikin tsare kuma aika zuwa murhun. Cook a 170 na mintina 15.
Kwasfa da dafaffen apple. Fruitan itacen da aka gasa ya zama mai taushi da taushi, saboda haka zaku iya amfani da cokali ɗaya don tsabtacewa. Rub da ɓangaren litattafan almara ta wurin sieve. Sanya sauran abubuwan da aka rage a cikin cakuda, sai dai vinegar. Niƙa sukari da gishiri a turmi. Haɗa taro sosai.
Zuba vinegar a cikin pore a cikin karamin rafi. Idan ana so, zaku iya ƙara sukari kaɗan. Mix kome da kyau kuma sanya shi a cikin kwalba. Rike kayan yaji a cikin wuri mai sanyi na kwana biyu, yana motsawa kowace rana.
Cookedan mustard na 'ya'yan itace da aka dafa yadda ya kamata suna da dandano mai ɗumi. Idan aka kwatanta da girke-girke na yau da kullun, wannan zai zama ƙasa da yaji. Wannan mu'ujiza na dafa abinci har ma yana kula da yara.
Mustard, wanda aka shirya a gida daga foda, zai dace da kowane tebur. Kayan da aka yi yadda ya kamata ba za su bar kowa ba. Sabili da haka, don komai ya juya zuwa matakin mafi girma, ya kamata ku bi shawarwarin da shawarwarin da ke sama.
