Masu farin ciki na gonar nasu na iya yin mashin miya da masu alayyafo da tafarnuwa kuma suna more dandano a cikin rabin sa'a bayan girbi. Ganye daga kasuwa kuma ana iya kiyaye shi da kyau don waɗannan dalilai: saka alayyafo tare da asalinsu a cikin babban tukunya ko kwano tare da ruwan sanyi, saka ƙaramin shiryayye daga cikin firiji. Canza ruwa kullun har sati guda, kuma sabo ganye zai kasance koyaushe. Girke-girke na wannan maƙarƙashikin masry miya tare da alayyafo, masu harbe da tafarnuwa mai kyau shine zaɓar mai cin ganyayyaki da abincin abinci.
Alayyafo, tafarnuwa da miya naman kazaZa'a iya maye gurbin sabon zakara tare da gwangwani, ko, lokacin da namomin kaza na farko suka bayyana, zai fi dacewa da boletus, ƙara waɗannan kyaututtukan daji masu ƙanshi.
- Lokacin dafa abinci: minti 30
- Abun Cika Adadin Aiki: 4
Sinadaran don Miya tare da Alayyafo, Tafarnuwa Tafarnuwa da Namomin kaza
- 150 g alayyafo;
- 130 g shallo;
- 2 cloves na tafarnuwa ;;
- 70 g harbe na tafarnuwa;
- Gilashin 2 na kayan lambu;
- 100 g na zakara;
- man zaitun, gishiri.
Hanyar shirya mashed miya tare da alayyafo, kibiyoyi na tafarnuwa da namomin kaza
Mun sanya babban adadin ganye a cikin kwano mai zurfi tare da ruwan sanyi, bar minti 10, sannan canza ruwan, kurkura ƙasa da yashi.
Kurkura alayyafo alayyahu sosaiMun yanke ganyayyaki kore, bar wani yanki na kara, kuma mu watsar da lokacin farin ciki, mai kauri da fibrous mai tushe - basu dace da dafa abinci ba.
Daukana alayyafo ganyeKwasfa shallot, a yanka a cikin murduna. Mun yanke guda biyu na tafarnuwa cikin yanka na bakin ciki. A cikin skillet ɗin baƙin ƙarfe, sai a ɗora man zaitun. Mun wuce sharanan tafarnuwa da tafarnuwa sai a kwashe kusan minti 10.
Sassed yankakken shallots da tafarnuwaDaga mai harbi da tafarnuwa (kawai ana buƙatar harbe harbe) muna yanke farfajiyar da sashi mai wuya. Yanke cikin sanduna 2 santimita tsayi. Leavesara ganye alayyafo, yankakken harbe a cikin kwanon rufi, simmer akan matsakaici na zafi na mintuna 5-6, kullun yana motsa kayan lambu.
Yanke kibiyoyin tafarnuwa. Stew tare da albasa da alayyafoMun canza taro kayan lambu mai zafi a cikin mai farin gashi, nika shi zuwa yanayin smoothie. Sa'an nan kuma muna zuba kayan lambu, kayan gishiri don dandana, kawo zuwa tafasa, dafa don 1-2 minti kuma cire daga zafin rana.
Kara kayan lambu tare da kayan lambuMadadin broth kayan lambu, zaka iya amfani da ruwan ma'adinai ba tare da gas ba.
Muna shafe namomin kaza tare da adiko na goge baki (idan suna da tsabta), dole ne a wanke namomin kaza don kawar da yashi da ƙasa. Mun yanke manyan samfurori zuwa sassa da yawa, mun bar ƙananan ƙananan a ciki. Tururi na minti 10. A cikin yanayin zango, idan baku da kayan aiki na musamman don hurawa, zaku iya amfani da colander, pan da murfi.
Sautunan namomin kazaYayyafa namomin kaza da aka shirya tare da gishiri mai ɗanɗano, karamin tsunkule ya isa.
Zuba miyan miya a cikin farantin. Ga masu cin ganyayyaki da ba su ƙi kayayyakin kiwo ba, ina ba ku shawara ku shafe ta da kirim ko kirim mai tsami. Idan menu naku ya ƙunshi samfuran ganye kawai, to, yi amfani da soya cream ko soya kirim mai tsami.
Sanya kirim a cikin miya miyanTheara steamed namomin kaza zuwa farantin, yayyafa tare da sabo ganye, kuma nan da nan bauta. Abin ci!
Cookedara dafaffen namomin kaza da ganyeIdan ka yanke shawarar dafa tasa tare da namomin kaza, to ba za ku iya dafa su kamar gwanaye ba. Ya danganta da nau'in, dole ne a dafa su daga mintuna 30 zuwa awa 1, kuma bayan wannan amfani ne don dafa abinci.
Abin ci!
