An san kusancin ɗanɗano daga samfuran gargajiya (cherries, strawberries, apples, plums) kusan kowa ne - an dafa su a gida, ana sayar da su a cikin shagunan. Amma ba kowa bane ya gwada rhubarb jam (rumbambara). Kuma a banza, yana da dandano na musamman da kaddarorin masu amfani.
Abun cin abinci da kuma amfanin rumbambara kayan zaki
Jam an shirya shi daga rhubarb stalks wanda ke dauke da abubuwa masu amfani da yawa:
- mahimman bitamin;
- abubuwan ma'adinai;
- pectins;
- zare;
- kwayoyin acid.
Abubuwan da ke cikin kalori na samfurin shine 314 kcal / 100 g. Yana da tasirin mai zuwa akan jiki:
- yana daidaita ƙwayar narkewa;
- yana inganta aiki na zuciya, hanyoyin jini;
- yana da kayan urinary da choleretic;
- siffofin, yana karfafa kasusuwa;
- yana inganta rigakafi;
- inganta halayyar jini.
Rhubarb jam ba kawai yana da amfani ba, har ma da cutarwa idan an cinye shi da yawa. Ya ƙunshi sukari, wanda ke lalata enamel haƙora. Ba'a bada shawara don amfani da cutar koda ba, ciwon sukari.
Siffofin shiri na adon zaki daga rumbambara
Tun lokacin da al'adun ke tsiro ne kawai a lokacin bazara-lokacin bazara, suna ƙoƙarin adana kaddarorin masu amfani ta hanyar rufewa jam jamh lokacin hunturu.
Aikin shiryawa
Don shirya girbin hunturu, ana amfani da matashi, harbe-tsire mai tsami na rumbambara. Irin wannan suna wanzuwa har tsakiyar Yuni, kuma bayan fatar jikinsu ya zama m, da kuma petioles kansu - bushe, fibrous.
An yanke mai tushe na shuka tare da wuka mai kaifi, sannan a tsabtace shi daga fata na bakin ciki don rage taurin kansu. An yanka petioles a cikin kananan cubes.
Kayan zaki na Rumbambar
Don shirya wannan matsawa, ana ɗaukar rhubarb da sukari daidai gwargwado (1 kg kowane). Ana sanya daskararrun petioles a cikin kwanon rufi. An kara sukari a garesu sannan a durkushe. An bar cakuda na rana guda don shuka ya fara ruwan 'ya'yan itace.
Kada kuyi amfani da kayan dafa ƙarfe / jan ƙarfe don shirya kayan aikin - rumbambar ya ƙunshi acid na oxalic, wanda ke amsawa tare da ƙarfe.
Ana sanya kwanon rufi a murhun dafaffen rumbambar a cikin syrup mai ƙarancin zafi. Bayan tafasa, ana cakuda cakuda fiye da mintuna 15. Bayan sanyaya, abubuwan da ke cikin kwanon an shimfiɗa su a cikin kwalba kuma an yi birgima.
Jamusanci rhubarb jam yana da kyawawan launi amber-brown da launin toka mai launin kore. Tana da dandano kamar apple (zaki-zaƙi) akan sararin samaniya.
Girke-girke na bidiyo don rhubarb jam tare da ja currants
Rumbambar-Lemun tsami
Don yin rhubarb jam tare da lemun tsami, kuna buƙatar 1 kilogiram na petioles, 700 g na sukari da manyan biranen 2. Wajibi ne cewa harbe su fara bayar da ruwan 'ya'yan itace. Don yin wannan, an rufe su da sukari. Lokacin da ya fara narke, lemons, ƙasa a cikin niƙa mai kara, ana haɗa shi zuwa cakuda. Duk wannan yana tafasa tsawon minti 25. a kan matsakaici zafi. Sakamakon shine madaidaitan lected mai launin lemun tsami tare da yanka na rumbambara mai kama da 'ya'yan itatuwa.
Rhubarb jam zai zama dacewa a cikin hunturu don hana sanyi. Kuna iya haɓaka tasirin rigakafin ta hanyar ƙara ƙwayar ginger a cikin abun da ke ciki.
Rumbambar Banana Bi da
An samo wani ɗanɗano da baƙon abu daga rhubarb jam tare da banana. Don shirya shi, kuna buƙatar 1 kilogiram na ganyen rumbambara da sukari. An hada kayan hade a cikin murhun miya a kawo a tafasa a kan kuka akan zafi. Ana maimaita hanyar sau ɗaya bayan cakuda ya sanyaya. A na uku tafasa ƙara peeled da sliced ayaba (1 kg). Bayan minti 5 na dafa abinci, an cire kwanon ruɓa tare da cakuda-rumbam-banana daga murhun - an shirya maganin don hunturu.
Kuna iya bambanta dandano da rumbambar jam ta ƙara zest ko ɓangaren litattafan lemo (orange), vanillin, ginger, kirfa, strawberries har ma ganye ceri.
