Abinci

Wani lokacin bazara a cikin kwalbar ceri jam tare da dutse

Jam'in cherry tare da rami yana da dandano na musamman da ƙanshin gaske. Idan kun kasance mai farin ciki mai mallakar itacen ceri a cikin ɗakunan ku na rani, tabbas ku yi amfani da damar kuma ku mika jin daɗin jin daɗin wannan gyada har zuwa hunturu, godiya ga adana shi a cikin nau'in dutsen. Tare da cherries, zaka iya yin jam kawai, har ma da 'ya'yan itace sha, jam, pies. Berries kuma za a iya sarrafa seedless kuma tare da su.

Lokacin zabar yadda zaka dafa ceri jam tare da ko ba tare da rami ba, ya kamata a ɗauka a hankali cewa ceri mai haɗaka tare da ainihin yana riƙe ƙanshinsa mai ƙanshi na dogon lokaci. Bugu da kari, hanya don cire kashi mai aiki ne da kuma nau'in ganimar Berry. Sabili da haka, sau da yawa, zaɓin matan gida sun faɗi akan shirye-shiryen ceri tare da kashi.

Menene amfani da ceri mai zaki?

Kayan kwalliyar cherry sune kadan-kalori, saboda haka an ba su shawarar shigar da abinci zuwa abinci. Ba wai kawai suna cikin abinci bane, harma suna da amfani saboda suna ɗauke da alli, magnesium, aidin, baƙin ƙarfe, jan ƙarfe, phosphorus, pectins, malic acid, glucose da bitamin A, B1, B2, E da PP. Antioxidants a cikin hoton polyphenols na iya yakar zafin da wasu cututtukan ke haifar. Abun da aka ambata a aidin, a cikin adadi mai yawa, yana da alaƙa da cututtukan cututtukan ƙwayar thyroid. Kuma baƙin ƙarfe yana da amfani ga mutanen da ke fama da cutar rashin ƙarfi. Ba kamar congan majalisarta ba - cherries, cherries ba sa haifar da haɓakar acidity, wanda ke nufin cewa waɗanda ke da ciwon mara, amma ba a adadi mai yawa ba.

Mataki na ashirin a cikin taken: amfanin cherries ga jikin mutum.

Mintuna ceri mai zaki biyar

Wadanda suke so su adana dukkanin ƙwayoyin ceri a cikin jam, har ma da lokacinsu ana ba su "girke-girke na minti biyar." A cikin mintina biyar na dafa abinci, zaku iya shirya jigon zaki wanda ba shi da ƙima da ƙarancin hanyoyin yin girki.

Dafa Jam:

  1. A wanke kilogiram 1 mai zaki, cire stalks da ganye.
  2. Hada haxin da aka shirya tare da 1 kg na sukari.
  3. Mix sosai kuma aika zuwa murhun. Cook har sai sukari ya narke da berries sai a bar ruwan 'ya'yan itace. Wannan yakan ɗauki minti 5.
  4. Zuba ruwan wuta mai zafi a cikin kwalba mai taushi kuma nan da nan toya.

Mats jam tare da dutse bisa ga girke-girke na yau da kullun

Girke-girke na ceri jam tare da ƙashi ya ƙunshi shiri mai tsawo, wanda ya ƙunshi dogon jikewa na dafaffen berries tare da syrup sugar. Dangane da girke-girke na gargajiya, kuna buƙatar ɗaukar 1 kilogiram na ceri mai zaki, zasu buƙaci kilogiram 1.2 na sukari. Isarshe ana ɗauka kaɗan, saboda ƙasusuwa suna jan yawancin sukari.

Dafa:

  1. Cook dafaffen syrup tare da ƙarfin 65% ta haɗuwa da ruwa tare da sukari.
  2. Tsoma cherries da aka wanke tare da rami a cikin syrup na mintuna 5-10. Tare da tawul. Aika zuwa wuri mai nisa tare da tsayayyen zazzabi na 5 hours.
  3. Maimaita hanya don tafasa da 5 hours na saturation sake.
  4. Bayan tafasa ta biyu, rarraba maganin mai zafi a cikin kwalba mai zafi mai kauri kuma rufe shi sosai. Ba za ku iya kunsa ba a cikin kayan miya.
  5. An yi wa jam! Abin ci!

Jam'iyyar ceri mai zaki tare da dutse da lemun tsami

Za'a iya dillancin cakulan mai wuce kima da acidity, ƙara yanka lemun tsami a cikin ƙwayar. Don irin wannan mai daɗin sanyi na hunturu, kuna buƙatar kimanin kilogiram 1 na ceri mai zaki, wanda za'a iya narke shi cikin kilogram na sukari. Wannan adadin kayan masarufi na buƙatar shiri na lemun tsami ɗaya, mai nauyin gram 180-200. Ga wadanda suke son yin gwaji, maimakon lemun tsami, zaku iya ƙara ruwan lemo, haka kuma ƙara ƙyallen irin goro.

Dafa:

  1. Zuba sukari cikin tsabta cherries. Rufe tare da tawul na dafa abinci, bar berries don jiƙa a cikin sukari na dare.
  2. Da safe, sanya kwano tare da makullin ceri na gaba tare da dutse akan zafi kadan, kawo zuwa tafasa da simmer na mintuna 5. sake ajiye don 5 hours don saturate syrup.
  3. Shirya lemun tsami: wanka, a yanka a cikin sassan da ake so tare da bawo, zubar da tsaba.
  4. Sanya lemun tsami a cikin abun da ke ciki yayin tafasa ta biyu, zai daɗe kamar na farko. Yi tanadi don sanyaya.
  5. Na uku tafasa zai wuce kimanin minti 20 har sai jam ɗin ta yi kauri.
  6. Sanya kayan shafawa mai zafi a cikin kwalba mai ruwa kuma mirgine shi da tabbaci.
  7. Yi shayi mai shayi na hunturu!

Madadin lemun tsami, zaku iya ƙara citric acid (6 grams).

White ceri jam tare da rami

Masu mallakar bishiyoyin cherry na iya yin yalwar ban mamaki don hunturu, suna ɗaukar kilogram 1 na onlyan itace kawai. Tasteanɗar waɗannan berries ɗin ba su da daɗi, daidai, kuma jam zai zama iri ɗaya. Don adana ƙoshin zahiri, kuna buƙatar shirya gilashin sukari 7 na sukari, idan kuna son ƙarfafa dandano, adadin sukari zai iya ƙaruwa. 3 saukad da citric acid zai taimaka wajen tsarmar daɗin ƙimar ceri mai zaki tare da dutse don hunturu.

Dafa:

  1. A wanke farin berries a ƙarƙashin ruwa mai gudu, rabu da dunƙulen ɓawon itace da fruitsa fruitsan 'ya'yan itatuwa mara kyau Bar don awa daya a cikin ruwa.
  2. Zuba cherries mai tsabta a cikin tafasasshen syrup (ruwa + sukari) kuma tafasa su na 5 da minti. Kashe mai ƙona da wuta, ajiye magunguna na awanni 10 don cika syrup ɗin. Dole a rufe saman kwanon rufin da adiko na goge baki domin ƙura ba ta shiga yayin jiko.
  3. Sanya berries a cikin colander domin syrup ya fita. Bayan haka, aika zuwa wani yanki na tafasasshen tafasa, tafasa tare da sukari da kuma sake tafasa don mintina 15. Bada izinin 10 hours su isa.
  4. Maimaita hanya sau biyu. Citara cittar acid a karo na ƙarshe.
  5. Jamaa mai shiryawa yakamata ya zama mai ɗanɗano lemo, wanda ke nufin cewa ana iya ɗaukar zafi a cikin kwalba mai tsabta kuma a sanyaya.

Vanillin ko ruwan 'ya'yan itace orange zasu taimaka saturate jam tare da ƙanshin, adadin wanda shine dandano.

Ana shirya jam tare da rami ba tare da matsala ba da ƙoƙari na jiki. Kyakkyawan ceri mai zaki, adadin sukari da matakai na dafa abinci yana tasiri dandano na ƙarshe. Yi ƙoƙarin yin matsawa daidai da duk girke-girke da aka bayar, kuma ku sani cewa aƙalla mutum zai zauna tare da ku shekaru da yawa. Maraice maraice na yamma a gare ku tare da shayi da ceri jam!

Duba kuma labarin: girke-girke mai sauƙi don ceri jam.