Abinci

Chicken tare da Bechamel Sauce

Ana mamakin abin da za ku dafa don na biyu? Gwada filletin kaza tare da miyar sitiriram - tanda mai dadi da ƙanshi. Kuma kada kuyi jarabar sauƙaƙa girke-girke ta hanyar maye gurbin farihamel tare da mai kirim mai tsami a cikin sauri. Domin fararen miya ne na Faransanci wanda ke ba da kwano ta musamman, siliki da ɗanɗano ɗan yaji kaɗan. Miya da aka sanyaya tare da alam na nutmeg ya yi daidai da kaza, kuma kun sami cikakkiyar tasa: mai ban sha'awa da mai cin abinci, mai sauƙin kisa kuma, ƙari, cancanci gidan abinci.

Chicken tare da Bechamel Sauce

Haka ne, shirya miya sithamel zai buƙaci ɗan haƙuri da lokaci, amma sakamakon yana da daraja. Za ku ƙaunaci ɗanɗano farin farin miya daga dandano na farko, kuma zaku so maimaita farantin sau da yawa.

Ta yin amfani da miya naham, ba za ku iya yin nono ba kawai, har ma da nama, ƙyallen nama, taliya da aka dafa - duka stew a cikin kwanon rufi da gasa a cikin tanda. Ko da yara, zaku iya dafa borkon nama ko nama tare da miya mai laushi, kawai don jita-jita yara rage yawan kayan ƙanshi.

Sinadaran Chicken da Bechamel Sauce

  • Chicken nono (2 halves na fillet, kimanin 500g);
  • Man sunflower - 1-2 tbsp .;
  • Butter - 25 g;
  • Gyada - 30g;
  • Milk - 2 kofuna (i.e. 400 ml);
  • Gishiri - don ɗanɗano, kimanin 1 tsp;
  • Nutmeg - ¼-½ tsp, ya danganta da tsananin zafin da kake son samu.
Sinadaran Chicken da Bechamel Sauce

Hanyar dafa kaza tare da miyan farihamel

Bayan wanke kan nono, sai a yanka shi a kananan guda 1-1.5 cm.

Zafafa man sunflower a cikin kwanon rufi, yada nono kaza kuma soya, motsa, har sai fillet din ya zama fari. Sannan gishiri (kamar 2/3 tsp), cakuda, murfin barin kuma ya bar ɗin a kan zafi kaɗan. A halin yanzu, tsintsiyar kaza, shirya miya.

Sara da kaza ka soya shi

Dafa miya yana da kyau a cikin jita-jita mara sanda da katako mai kauri, irin su baƙin ƙarfe na baƙin ƙarfe. Hakanan zaku buƙaci wani sabun miya don madara.

Muna zafi da madara domin yayi zafi sosai, amma baya tafasa. A layi daya, za mu sanya tukunyar wuta a kan ƙaramin wuta kuma mu sanya ɗan man a gindinta. Lokacin da man shanu ya narke, zuba gari a cikin kwano da ke motsa su sosai. Sai dai itace lokacin farin ciki.

Ba tare da cire tulun cocrons daga ƙaramin ɗanɗano ba, zamu fara ƙara madara mai zafi - kaɗan kaɗan, 2 cokali kowane lokaci, shafawa sosai har sai ƙoshin lafiya har yasa babu sauran dunkule.

Narke man shanu Flourara gari a cikin man shanu da aka bushe Lyauka ɗauka da sauƙi taro mai yawa

Don haka muna gabatar da dukkanin madara a cikin miya. Ya zama haske, ba lokacin farin ciki taro ba. Komawa koyaushe, dafa miya a minti na 10-15, har sai lokacin farin ciki ya yi kauri. Koyaya, kar ka manta ka motsa kaji.

Lokacin da miya fara girki, ya kusan shirye. Gishiri (sauran 1/3 tsp na gishiri), ƙara nutmeg (a cikin wannan kayan yaji - ɗaukacin kayan miya na Bechamel!), Haɗawa, tafasa tare da kayan ƙanshi na ma'aurata ƙarin mintina kaɗan kuma kashe.

Sanya madara a gindi don miya mai cin fari Kullum sai a kawo kayan miya a hade Sanya nutmeg a cikin miya

Zuba kaza tare da miya, Mix da kyau kuma simmer a ƙarƙashin murfi akan zafi kadan don wani mintina biyar. Kyanwa mai kamshi a cikin farin miya a shirye take.

Zuba kaji tare da miya ka dafa na wani 5 na mintuna

Wannan shine asalin sigar. Kuna iya ƙara albasa a cikin kaza (sara da kuma toya tare), tafarnuwa (ƙara yankakken a ƙarshen dafa abinci, tare da miya), ganyen bay, baƙar fata ko ƙoshin mai daɗi ... Amma wannan shine don dandano ku, zaɓi kayan ƙari bisa ga abubuwan da kuke so. Kuma ba lallai ne ku ƙara wani abu ba - kaza tare da miya akashanel a cikin kanta ya zama mai daɗi.

Chicken tare da Bechamel Sauce

Cikakken kwano na wannan tasa shine dafaffen shinkafa, masara dankali ko taliya.