A appetizing na dafuwa kwarewar kowane uwar gida dole ne a compote na chokeberry da apples domin hunturu. Yayi kyau sosai a sami gurbataccen mangwaro na gida tare da apples a kan tebur na bikin kuma a cikin hunturu don faranta wa baƙi tare da kayan abinci da aka yi da hannu mai laushi. Abubuwan amfani masu amfani da araha zasu ninka aikin dafa abinci.
Chokeberry ɗan itacen Berry ne na yau da kullun a dafa abinci. Ana dafa shi a kan compote, jam, jam, jam, an ƙara shi a cikin yin burodi sai kawai a ci sabo. Sourish-zaki da dandano cike da jita-jita tare da sabon abu piquancy da ke da kyau tare da wasu 'ya'yan itatuwa da berries. Sabili da haka, jerin jita-jita masu dadi tare da ita ba a lissafta su.
Amfanin compote daga aronia berries da apples
Abubuwan riga da aka riga aka yi wa riga-kafi tare da baƙar fata chokeberry rowan don hunturu zasu cika ku da wani jerin abubuwan bitamin daga yatsunku zuwa gashinku. Bitamin B, E, P, C, da jan ƙarfe, molybene, baƙin ƙarfe, fluorine, sorbitol, abubuwa na pectin - duk waɗannan suna ƙunshe cikin cikin itacen da ake tambaya. Baya ga bitamin apple, amfanin irin wannan haɗuwa yana ƙaruwa kawai. Bayan haka, apples sune tushen asalin baƙin ƙarfe a jiki. Kusan bitamin iri ɗaya - C, B1, B2, E, P - suna taimakawa azaman taimako don sanyi, alli yana ƙarfafa enamel haƙora, da kyau, kuma pectin zai ƙara da fenti mai haske a kuncin.
Abubuwan da ke cikin fiber mai yawa a cikin apples suna ba da jin daɗin jin daɗi bayan cin su, saboda haka wannan zaɓin cikakke ne ga masu cin ganyayyaki ko waɗanda suke so su rasa kilo kilo biyu.
Waɗanda ke fama da cutar hawan jini ya kamata su sha aatean kwaya da cakulan. Irin wannan haɗuwa zai kuma hana alamun atherosclerosis, zaiyi aiki azaman prophylaxis na jiki ta hanyar halitta. Ta hanyar karfafa tsarin zuciya da jijiyoyin jini, mutane masu lafiya zasu kuma amfana daga wannan cakuda Chamomile yana da kayan rage karfin cholesterol. Babban abun da ke cikin aidin a cikin wannan Berry zai yi tasiri sosai kan glandar thyroid, wanda ke da matsala da shi.
Berriesan itacen oak na baƙar fata na baƙar fata suna cikin samfuran da aka adana su, don haka za'a iya kiyaye su a cikin firiji don kusan dukkanin hunturu a cikin yanayin da suka saba kuma a kowane lokaci dafa abinci.
Da ke ƙasa akwai girke-girke na apple da chokeberry compote. Kulawa yana da sauki kuma mai sauri. Ba ya buƙatar haifuwa na gwangwani tare da abinda ke ciki da sauran matsaloli masu kama da haka. Ba wai kawai za ku ji daɗin tsarin ba, har ma kuna da sakamako mai daɗi. Koda ƙwararren masani ne ko ƙwararren masaniyar tsare gida zai yaba da waɗannan matakan adana sauki. Za ku ga hanyoyi guda biyu waɗanda sun fi son ku, irin wannan kuma zaɓi zaɓi na girbi compote daga baƙar fata chokeberry tare da apples don hunturu. Harshen bayanin na farko shine dafa dukkan kayan abinci a lokaci daya kamar compote don saurin cin abinci, hanya ta biyu za ta dan kara hanya zuwa matakai na magudanarwa da kuma zuba syrup din cikin gwangwani.
Ga waɗanda suke son yin gwaji, a cikin girke-girke da aka ƙaddamar za ku iya ƙara kowane 'ya'yan itace ko Berry don dandana da marmarin. Zai iya zama lemun tsami, yanka mai lemo, plum, raspberries, idan an kiyaye shi daskararre har Satumbar, saboda dutse ash da ake tambaya ya farfado a ƙarshen Satumba tare da miƙa mulki zuwa Oktoba.
Hanyoyi biyu don adana compote
Sinadaran na lita 10 na ruwa - guda 4 na gwangwani lita uku:
- chokeberry - tabarau 6 (gilashin 1 = giram 150);
- apples - 1.5 - 2 kg;
- sukari - kofuna 4 (don apples mai tsami za ku iya samun ƙarin, amma a gaba ɗaya wannan kayan an dauki ku ɗanɗano).
Matakan da ake sarrafawa ta hanyar tsari mai lamba 1
Abubuwan da aka kebe suna wankewa sosai a ruwa mai gudana.
An rabu da farfajiyar fitsari.
An yanke cibiya daga apples kuma a yanka zuwa kashi hudu. Ya danganta da girman da nau'in apples, ana iya rufe su gaba ɗaya ko a yanka zuwa cubes. Duk yana dogara da fifiko.
Ba'a ba da shawarar peeling apples, tunda yana ƙunshe da abubuwa waɗanda ke cire cholesterol daga jiki.
Haɗa sinadaran.
Mun cika kwanon rufi da ruwa kuma saita zuwa dafa har sai m: 15-20 minti. A cikin ruwan zãfi, ya kamata a ƙara sukari. Ana ɗaukar syrup ɗin da aka shirya da shi azaman matsayin yanayin dutse lokacin da kwasanta a kai ya fara fashewa.
An zuba abin da aka dafa a cikin kwandunan gilashin da aka riga aka sanya shi, an yi birgima tare da murfin tin, a juye kuma a lullube da daskararru. A cikin wannan jihar, kwalba da stewed apples and chokeberries yakamata su tsaya na kusan yini ɗaya har sai an sanyaya gabaɗaya don a bincika ko murfin ya yi birgima sama kuma idan akwai wasu leaks.
Kuna iya amfani da gwangwani tare da murfin murfi mai murfi; a wannan sigar, kar a juya gwangwani.
Kashegari, ana iya jujjuya apple da chokeberry compote zuwa matsayin da ya saba, a hagu ya tsaya a cikin wani daki mai iska mai tsawan tsawan sati biyu, sannan a saka a cikin ɗakin kwano ko kuma a jira lokacin hunturu mai ƙarfi don cin wannan yummy.
Abin ci!
Domin bayar da dandano mai gamsarwa ga abin sha, kara ganyen Mint a ciki.
Matakan adresin compote ta hanyar A'a
Bakara kwalba, zuba lids tare da ruwan zãfi ko ma bakara su.
Sanya kayan lambu da berries a cikin kwalba. Cika apples tare da ½ ko 1/3 na apples, chokeberry - kofuna waɗanda 1.5 a cikin tulu.
Tafasa ruwa kuma cika shi da gilashin ginin, rufe tare da murfi kuma bari ya tsaya na 5 zuwa 10 minti.
Lambatu da ruwa a cikin kwanon, a tafasa, a ƙara sukari, a ba shi damar narkewa cikin ruwan zãfi. Daga lokacin tafasasshen ruwa, ya zama tilas min 5-7.
Zuba syrup din da aka gama a cikin gwangwani sai a mirgine murfin kwanon.
Abin farin ciki a gare ku shirye-shirye!
A saturation da taro na compote ya dogara da yawan 'ya'yan itatuwa da berries a cikin akwati. Haɗin ɗanɗano ya dogara da rabbai na dutsen ash - apple.
Strawberry compote tare da apples don hunturu kyakkyawar tushen bitamin ne a lokacin tsananin, lokacin da suke rashin ƙarfi. Kowane iyali za suyi godiya da wannan abin mamakin, wanda aka adana a cikin ɗakin daga lokacin dumi.
