Abinci

Soyayyen dankali a cikin kwanon rufi

Potatoesanyen dankali da aka soya a cikin kwanon rufi sune abinci mai dadi na bazara wanda yakamata su iya dafa kowane abinci na mutunta kai, har da ƙarami. Na koyi yadda ake soya dankalin turawa tun ina karama, lokacin da ake karbar abinci daga albarkatun abinci ba tare da taimakon mahaifiyata ba tukuna. Abin ban tsoro ne a dafa nama, kaza da kifi, kuma matasa suna son cin abinci a kowane lokaci. Matasa dankali suna da araha da sauƙi don shirya, kamar qwai da aka soke.

Soyayyen dankali a cikin kwanon rufi

Manyan kayan yaji na lokacin bazara don wannan kwannnan sune ƙaramin tafarnuwa da dill ɗinsu, idan akwai dunƙulen tumatir mai gishiri, to abincin dare yayi nasara!

Don dafa abinci, zaɓi tubersanyen karami, zaku iya ɗaukar ƙaramin ƙaramar kaɗan, wanda za a dafa shi a cikin minti, sannan kuma da sauri a ɗan dafa shi cikin kwanon soya.

  • Lokacin dafa abinci: Minti 30
  • Vingsaukar Adadin Cikin Peraukar 4

Sinadaran na matasa dankali soyayyen a cikin wani kwanon rufi

  • 1 kilogiram na sababbin dankali;
  • 35 g man shanu;
  • 20 g na kayan lambu;
  • 4 cloves na tafarnuwa;
  • 1 bunch of dill;
  • gishiri, faski.

Hanyar shirin matasa dankali ake soyayyen a cikin kwanon rufi

Zuba dankali a cikin kwanon, zuba ruwan sanyi, ya bar mintina kaɗan. Muna ɗaukar soso don wanka jita-jita tare da wani yanki mai narkewa, wanke wanke tubers, sannan kurkura tare da ruwa mai gudu. Ba kwa buƙatar kwasfa kwasfa daga dankalin turawa, yana da abubuwa da yawa masu amfani, masu kula da abinci a duk duniya suna nasiha da ku dafa ku ci dankali tare da bawo.

Muna tsabtace yarinyar dankalin turawa tare da soso

Tubersanyen da aka wanke suna cike da ruwa mai ɗumi don suna 1-2 cm a ƙarƙashin ruwa, ƙara ɗan faski a cikin kwanon rufi, saka wuta, kawo zuwa tafasa. Cook a kan matsakaici mai zafi na minti 15-20. Muna bincika shirye-shiryen tare da Kakakin katako - ƙaho ya shiga cikin dankalin turawa da aka gama ba'a kare shi ba.

Dafa dankali na mintina 15-20

Zamu kwashe ruwan, da dumama danyen a kwanon, domin su bushe, ruwa ya bushe.

Dumi da tubers a cikin wani kwanon rufi don ƙafe danshi

Zuba man kayan lambu a cikin kwanon rufi, sanya man shanu, narke. Idan kuka soya kawai a man shanu, zai iya zama smoky, tun da sauƙi man shanu yana ƙonewa. Kuna iya soya dankali matasa a cikin man shanu mai narkewa, a cikin abin da ba ku buƙatar ƙara man kayan lambu.

Sanya man shanu a cikin kwanon rufi, ƙara sunflower

Jefa dankalin da aka dafa a cikin mai mai zafi, toya har sai launin ruwan zinari a gefe ɗaya.

Soya dankalin turawa har sai launin ruwan gwal a gefe ɗaya

Shake kwanon rufi ko kunna tubers tare da spatula a gefe guda, toya har sai launin ruwan kasa da ruwan zafi akan matsakaici. Zai ɗauki minti 2-3, ba ƙari ba.

Shake kwanon rufi kuma toya don couplean mintina biyu

Yanke wani yanki na sabo Dill. 'Ya'yan tafarnuwa suna tafasa, yankakken. Jefa dill da tafarnuwa a cikin kwanon.

Jefa dill da tafarnuwa a cikin kwanon rufi

Saltara gishiri a cikin yadda kuke so. Shake kwanon rufi saboda kayan yaji sun haɗu da mai da dankali, mai zafi don minti 1, cire daga zafin.

Gishiri, girgiza kuma dumi a cikin kwanon rufi na minti 1

A kan tebur, matasa dankali a soyayyen a cikin kwanon rufi, bauta wa zafi. Abin ban mamaki ne, galibi soyayyen dankalin turawa ne dafaffen abinci, amma idan yarinyar soyayyen dankalin turawa ce, to, don abincin dare mai dadi, kawai kuyi shi da guntun burodi da kopin kefir. Abin ci!

Af, ga masoya abinci tare da barkono, zaku iya yayyafa kwanon da aka gama tare da tsunkule na barkono.

Wani karamin dankalin turawa da aka soya a cikin kwanon rufi ya shirya!

Goulash alade yana tafiya da kyau tare da wannan gefen abinci, gwada dafa abinci!