Gorokhovnitsa (aka pea puree) shine abincin Rasha ta asali. Don dafa abinci, suna zuwa hanyoyi daban-daban, amma yanzu mafi mashahuri shine tafasa Peas a cikin jinkirin mai dafa abinci. Saboda ingantaccen tsarin dumama, dandano zai fi kyau. Ba shi da mahimmanci abin da multicooker za ku yi amfani da shi, babban abu shine cewa yana da yawancin halaye da yawa waɗanda zasu juya peas a cikin cikakken tasa. Wasu samfuran suna da ire-iren waɗannan "Bean", "Pilaf", "Rice". Kada ku damu idan tsarinku ba shi da yanayin wake. Kuna iya dafa kwanon ta hanyar saita juyawa zuwa ka'idodin dafa abinci pilaf.
Nasihun Chef
Kuna iya dafa Peas a cikin mai dafaffen jinkiri, tanda, akan murhu ta amfani da kayan abinci daban-daban. Amma akwai wasu nasihu waɗanda zasu taimaka wajen dafa kwano daidai, ba tare da neman "gatari" ba:
- Akwai ra'ayi cewa dole ne a sanya soyayyen wake, kuma mafi kyawun kullun cikin dare. A zahiri, wannan ba lallai bane. Ee, zawon dafaffiyar peas da za a dafa tare da ku da sauri kuma ba sosai dafa shi ba. Sabanin haka, ba kwari mai yaji sosai kuma yana cikakke don dafa dankali mai mashed.
- Idan ka yanke shawarar dafa Peas tare da soya, ƙara soda a cikin ruwa kuma kurkura sosai kafin amfani.
- Lura cewa yana da kyau a yi amfani da ƙwayayen rawaya. Green kusan ba tafasa.
- Kayan girki na dafa abinci da sauri.
- Lokacin da dafa abinci ya gama dafa abinci, ya kamata ka barshi shi kaɗai kwata na awa daya a cikin "Zafi" yanayin don ya 'kai'.
- Maganar cewa baƙar kwandon ba za a iya lalacewa ba kawai a cikin lokaci don wannan yanayin. Peas da aka dafa a cikin jinkirin mai dafa abinci da man shanu - cikakken tandem.
Pea puree a cikin dafawar dafa abinci na Redmond
Dafa peas abu ne mai sauki. Gaskiya ne, wannan na buƙatar lokaci mai yawa. Jirgin tsintsiya-tsintsiya zai zo wurin taimako - zai sauƙaƙe aikinku sosai. Asali, zaka iya amfani da kowane multicooker. Za muyi la’akari da yadda ake dafa peas a cikin mai saurin dafa abinci na Redmond. Za'a iya amfani da pero puree a matsayin abinci mai zaman kanta, kuma za'a iya amfani dashi azaman kwano na nama don nama ko kayan lambu, namomin kaza.
Abinda kawai kuke buƙatar shine 2 tbsp. Peas. Ya shayarwa a cikin 5 tbsp. ruwa. Hakanan zaku buƙaci gishiri da guntun 30 na man gyada don ɗanɗano. Af, yana da kyau a sha Peas crushed. Zai tafasa da sauri, kuma ya faɗi baya kusan gaba ɗaya.
A cikin girke-girke na multicookers, an nuna adadin sinadaran a gilashin da yawa.
Dafa:
- Peas ya kamata a soaked na awa daya.
- Soas Peas an wanke shi sosai a ƙarƙashin ruwa mai gudu. Kuna buƙatar yin wannan har sai ruwan ya zama cikakke.
- An tura Peas zuwa mai dafaffen mai sauƙi, an zuba shi da ruwan zãfi, an ƙara gishiri don dandano, an rufe shi da murfi da dafa shi, a baya yana saita yanayin "Sharewa". Lokacin dafa abinci shine awa biyu.
- A ƙarshen dafa abinci, kamar yadda mai dafa jinkirin da kansa zai yi siginar, ƙara man shanu a cikin pea puree kuma Mix da kyau.
- Komai, shinkafa ta gama shiri, an shimfiɗa ta a kan faranti aka yi wa teburin cin abinci.
Girke-girke na Peas a cikin jinkirin mai dafa abinci ba tare da miya ba
Da yawa basa son girkin fis ko miya, saboda yakamata ya zama mai-sosai. Kuma idan babu lokaci? To menene matsalar? Rubuta girke-girke don yadda ake dafa Peas a cikin mai dafaffen abinci ba tare da shiri na gaba ba.
A wannan yanayin, ana ba da shawarar yin amfani da yankakken ƙwaɗan. Tana dafa abinci da sauri fiye da duka.
Don haka, don gilashin dafaffiyar gilasai 3 masu yawa, ya kamata ku ɗauki haƙarƙarin nama 5, 6 na gilashin ruwa ɗaya. Daga kayan lambu, pc 1. Za a buƙaci. albasa da karas. Da kyau, kuma ba shakka, kayan yaji.
Dafa:
- Karas an wanke shi da kyau, an yanke shi kuma a yanka a kananan cubes. Kwan fitila kuma an yanyanka kuma an yanka a bazuwar (yana da kyawawa cewa girman ya dace da karas). Ana aika kayan lambu da aka yanka zuwa kwano mai multicooker.
- Peas an wanke shi sosai a ruwa mai gudu har sai ruwan ya zama na fili. Bayan an zuba masa kayan marmari.
- A hakarkarin an wanke sosai, cire sassan da ba a sani ba. Za ka iya sara nan da nan a cikin guda biyu. An aika shi cikin kwano a ƙofar kusa da sauran samfuran.
- Zuba ruwa, gishiri da a hankali a haɗe abin da ke cikin kwano. A lokaci guda, tabbatar cewa murfin ciki na ganga ba ya tarko. Bayan rufe naúrar, saita yanayin "Sharewa" kuma dafa don awa biyu. A matsayinka na mai mulkin, wannan lokacin ya isa gaba daya dafa naman da Peas.
- Lokacin da siginar ƙarshen dafaffen dafa abinci, sukan gwada kwano don gishiri da ƙudan pea. Idan komai lafiya, shimfiɗa a kan faranti da bauta, pre-yafa masa yankakken ganye.
Pea miya tare da naman alade
Yadda zaka yi dankalin turawa wanda kuka riga kuka sani. Kuma yanzu za mu gaya muku yadda ake dafa Peas a cikin mai dafaffen jinkiri a cikin miya. An shirya kwano da sauri kuma a hankali. Bugu da kari, ya kan zama dadi, lokacin farin ciki da gamsarwa.
Wasu matan da ke karbar bakuncin suna canza abin da ya dace da su, misali, dafa ba tare da dankali ko ƙara lentil ba. Babban abu shine kada a ji tsoron gwaje-gwaje.
Don yin miya, kuna buƙatar nama. Muna ba da shawarar amfani da naman alade (kuna buƙatar 0.3 kg). Ya kamata kuma ku ɗauki 1.5 tbsp. Peas, karas daya da albasa da dankalin turawa uku. Hakanan zaka iya ɗaukar ganye (bunƙasa ɗaya zai isa sosai) da kayan yaji da kuka fi so.
Dafa abinci a cikin jinkirin mai dafa abinci:
- Don sa Peas ya dafa da sauri, yana buƙatar cika ruwa da yamma kuma ya bar na dare. Idan ka manta da shi da soyayyen lemo da safe, zaka iya dafawa ka fara dafa abinci da zaran peas din yayi. Peas da aka shirya ana aika su lokaci guda tare da nama a cikin mai saurin dafa abinci. An ƙara gishiri don dandano da stewed na sa'o'i biyu, tun da farko saita yanayin "Quenching".
- A halin yanzu, kayan lambu suna wanke, peeled kuma a yanka. A wannan yanayin, dankalin dankalin turawa - yanka.
- Grate karas, da albasarta - a cikin kananan cubes.
- An aika kayan lambu da aka yanyanka zuwa kwano na masu tarin yawa sa'a daya daga baya, kamar yadda aka fara dafa nama. Idan kuna amfani da kayan lambu mai sanyi, zaku iya jefa su don dafa kadan. Komai, da zaran siginar ta faɗi game da ƙarshen dafa abinci, miyan ta shirya kuma ana iya zuba shi cikin faranti kuma a yi aiki da teburin.
Yanzu kun san duk asirin yadda ake dafa peas a cikin jinkirin mai dafa abinci. Ta hanyar yin gwaji tare da samfurori, zaku iya dafa ba porridge da miya kawai, har ma da sauran kyawawann abinci da lafiyayyen abinci.
