Salatin Vitamin na hunturu tare da kabeji, tumatir, barkono da cucumbers, Ina ba ku shawara ku shirya a cikin bazara, lokacin da kayan lambu suka tsiro a cikin ƙasa a buɗe a ƙarƙashin lokacin bazara mai haske. A wannan lokaci na shekara kayan lambu suna da wadataccen abinci a cikin bitamin, wanda ke nufin cewa suna da ƙoshin lafiya kuma suna da daɗi. A cikin hunturu mai sanyi ko farkon, irin wannan gilashi zai cika kowane irin nama, salati na gwangwani yana adana lokaci na matan aure a cikin hunturu. Idan naman ya shirya don abincin dare, to, kawai kuna buƙatar buɗe kwalba tare da girbi hunturu!
Salatin hunturu "Vitamin"An yi salatin kayan lambu daga kayan lambu daban-daban, a ganina, haɗakar samfurori a cikin wannan girke-girke yana da kyau. Idan kuna son abincin barkono, zaku iya ƙara kwandon barkono mai zafi.
- Lokacin dafa abinci: 3 hours 45 da minti
- Adadi: 1 lita
Sinadaran Vitamin Salatin na hunturu
- 500 g farin kabeji;
- 500 g na cucumbers;
- 250 g na barkono kararrawa;
- 250 g tumatir;
- 70 g da albasarta;
- 2 tsp Paprika
- 2 tsp gishiri;
- sukari da vinegar dandana.
Hanyar shirya salatin don hunturu "Vitamin" tare da kabeji, tumatir, barkono da cucumbers
Mun saki ƙananan cokali mai yaushi daga ganye na sama, cire kututture. Shred da kabeji a cikin bakin ciki tube, sa a cikin kwano ko fadi da kwanon rufi.
Shred kabeji a cikin bakin ciki bakin cikiA hankali a wanke fresh cucumbers, a yanka a cikin manyan da'irar 3-4 mm, ƙara a kabeji.
Fresh cucumbers yanke cikin 3-4 mm lokacin farin ciki yankaZai fi kyau ka zaɓi tumatir ɗanɗano a hankali domin kada su yi laushi. Na dafa tare da tumatir masu launi - rawaya da ja.
Don haka, tumatirna, yanke dabbobin, a yanka a cikin wasu da'irori masu kauri, kara a kwano.
Kwasfa albasa, a yanka albasa a cikin lokacin farin ciki, ƙara a yanyan kayan lambu.
Peanyen barkono mai dadi suna tsarkake daga tsaba, kurkura kwalliyar tare da ruwa mai gudana. Yanke barkono cikin zobba, jefa a cikin kwano.
Yanke tumatir cikin da'irori masu kauri da yawa 
Yanke kwararan fitila cikin zobba lokacin farin ciki 
Yanke barkono cikin zobba, jefa a cikin kwanoDon haka kakar kayan lambu - zuba gishiri a tebur ba tare da ƙari ba kuma paprika mai daɗi. Yayyafa da apple cider vinegar, ƙara ɗan sukari ga liking ɗinku.
Gishiri kuma ƙara kayan yaji a kayan lambuA hankali kara ganyayyaki tare da kayan yaji, haɗa don sanya ruwan 'ya'yan itace a waje. Bai kamata kuyi amfani da karfi ba, kuna buƙatar adana da'irar tumatir a ciki.
Kara kayan lambu tare da kayan yaji sosai, Mix don yin ruwan 'ya'yan itace wajeMun sanya farantin karfe a kan kayan lambu, kaya a kan farantin. Bar salatin a zazzabi a daki na tsawon awanni 3 don tsayar da ruwan 'ya'yan itace daga kayan lambu.
Bar salatin a zazzabi a daki na tsawon awanni 3 a karkashin kayaBanks suna wanke sosai, haifuwa. Mun sanya kayan lambu a cikin gwangwani a kafaɗa, zuba ruwan da aka kasafta don ya rufe abubuwan da ke ciki.
Mun sanya kayan lambu a cikin kwalba na haifuwa, zuba ruwan da aka kasaftaMun rufe blanks tare da tafasasshen murfi, sanya a cikin babban kwanon rufi akan tawul. Zuba ruwan zafi a cikin kwanon rufi (kimanin digiri 50 Celsius). Ruwa kada ya yi zafi sosai domin kwandunan ba su fashe. A kawo ruwan a tafasa, a sanya kwalba na rabin lita tare da salatin "Vitamin" na hunturu "Vitamin" na minti 30.
Muna bakara rabin kwalba tare da salatin tsawon minti 30A hankali shafa murfin, juya gwangwani a miƙe. Ba kwa buƙatar kunsa salatin. Bayan sanyaya, cire kayan aikin a wuri mai sanyi.
Rike Vitamin Salatin a cikin wuri mai sanyiAf, za a iya yin irin wannan bargo ba tare da haifuwa ba. A mataki lokacin da ruwan 'ya'yan itace ya fita waje, muna aika kwanon rufi tare da kayan marmari a murhun, kawo zuwa tafasa, tafasa don minti 5-7, saka shi a cikin kwalba mai bakararre.
Sa'an nan kuma rufe murfin da aka rufe mai laushi tare da wani bargo mai kauri na daren. Idan kun shirya shirye-shirye ta wannan hanyar, to kuna buƙatar ƙara yawan adadin apple cider vinegar a cikin salatin Vitamin.
