Shuke-shuke

Mashahuri a cikin Japan Azuki Bean

Tare da Amurka, yankin Asiya ya zama cibiyar rarraba mafi girma ga kowane nau'in kayan gargajiya. Ya shahara sosai a kasar Japan, an kuma gano ciyawar Azuki da kuma noma a kudu maso gabashin Eurasia.

A yau yana da wuya a faɗi inda daidai mutane suka fara ɗanɗano daɗin ɗanɗano kaɗan na launin ruwan kasa-wannan launin, a bayyane yake cewa wannan ya faru aan shekaru dubu kafin sabuwar zamanin. Japan da Nepal suna fafutukar neman 'yancin a kira shi mahaifar Azuki, duk da cewa a zamanin yau, ana gano wasu nau'ikan da ke da nasaba da daji ba kawai a cikin wadannan kasashen ba, har ma a Koriya, kudu maso gabashin China da Taiwan.

Game da tsoho da yaduwar al'ada kuma an tabbatar da hakan ta hanyar, ban da sunan Japan da ake yaɗawa ga wake a China, Korea, Vietnam har ma a wasu jihohin Indiya, nau'in suna da nasa sunan tarihi.

Tare da haɓaka dangantakar tsakanin ƙasashe, mutane sun zama masu sha'awar tafarkin rayuwar wasu al'ummomi, gami da abubuwan da suka fi so.

Adzuki wake yanzu suna girma ba kawai a yankin Asiya ba, har ma a cikin ƙasashen Afirka da yawa, Madagascar da Seychelles, inda yanayin yake ba da izinin wannan nau'in jin ƙanjin da yake da ƙoshin lafiya ya girma sosai.

Bayanin ire-iren halaye na wake na wake na Azuki

Wake na Azuki suna cikin dangin legume kuma, daidai da rabe-raben da aka yarda, wakili ne na vigna. Adzuki ko Vigna angular shine ciyawar ciyawa na shekara-shekara, a al'adun da suke da bayyanar da tsananin bushes, har zuwa 90 cm tsayi bushes. Varietiesayan da ke girma a daji suna yawan hawa matakan da, idan suna hulɗa tare da ƙasa, ana iya haɗa su cikin sauƙi ta amfani da tushen da aka kafa a cikin nodes.

Babban tushe, kai tsawon 50 cm. The mai tushe a maimakon haka mai yawa uku-lobed ganye tare da nuna iyakar. Tushen inflorescences na adzuki wake, hade daga furanni 2 zuwa 20, ana kafa su akan shinge da ke tasowa a cikin sinuses. Furannin furanni masu matsakaici ne, bisexual, launin rawaya mai haske, zasu iya yin pollinate, amma wani lokacin kwari ma suna shiga cikin halittar ƙwayar kwai. Mass flowering yana zuwa kwanaki 40, kuma a ƙarƙashin yanayi masu kyau, tsirrai na iya yin magudin furanni akai-akai tare da kawo ƙarin amfanin gona.

Bayan pollination, an samar da murfin murfin siliki zuwa kan tip daga 5 zuwa 13 cm tsayi. Thean wake ne mai kauri 5-6 mm. Idan kwayar kwai ta adzuki tana raguwa da yawa, to fa kwafayen da ke ɗauke da tsaba 5-14 sun kusa zama babu komai. Cylindrical, tsaba masu wake, masu zagaye, saboda abin da al'adun ke girma, kar su wuce mm 5-8 a tsayi, sun kai 5.5 mm a diamita.

Launin da ya ba wake wake ɗaya daga cikin suna yafi zama ja, launin ruwan giya, duk da haka, ana samun motley, brown da cream mai. Suna riƙe germination aƙalla shekaru biyar, kuma suka fara shuka a cikin zazzabi ba 6-10 ° C.

Don haɓakar nasara, fure da fruiting na adzuki wake, zazzabi a cikin kewayon 25-34 ° C ya zama dole. Lokacin girma yayi tsawon kwanaki 60-190, gwargwadon yanayi da yanayin damina na namo.

Azuki Bean Haduwa

Wannan nau'in wake yana ƙaunar mutane da yawa a Asiya saboda ƙanshi mai daɗin ƙwaya na tsaba da dandano mai daɗin ɗanɗano. Kuma menene haɗin adzuki, kuma menene tsammanin daga jita-jita da aka shirya da ita? Ya juya cewa yanayin m na kayan gargajiya yana da ban sha'awa ba kawai daga Botanical ba, amma daga ra'ayi game da abinci. Per 100 grams na balagagge adzuki tsaba asusun na:

  • 13 grams na danshi;
  • 19,9 grams na furotin;
  • 62.9 grams na carbohydrates;
  • Giram 12.7 na fiber;
  • 0.5 grams na mai.

Yana da hankali a lura cewa samfurin da ke da wadataccen abinci a cikin carbohydrates ya kamata ya sami darajar makamashi sosai. Tabbas, adadin kuzari na jan wake na adzuki shine 329 kcal.

Amma, ban da wannan, alli da baƙin ƙarfe, phosphorus da magnesium, zinc, potassium da sauran abubuwan da aka gano suna nan a cikin m tsaba. Adzuki yana da yawan bitamin A da thiamine, riboflavin da niacin, Vitamin B6 da folic acid. Abun cikin amino acid na samfurin abinci mai mahimmanci shima yana da ban sha'awa. Ofarfafa yawan mai a cikin gram 100 na tsaba shine 113 mg na linoleic 50 mg da oleic acid.

Shuka wake na adzuki na wadatar da kasar gona da sinadarin nitrogen, an fahimci wannan al'adar a zaman kyakkyawan ciyawar dan fodder. Amma menene amfanin wake na wannan nau'in ga mutane?

Me Azuki Bean yake da amfani ga?

Abubuwan da aka gano sunadarai, amino acid da bitamin hade da wake na adzuki bazai iya yin watsi da su daga likitoci da duk wanda yayi ƙoƙari ya bi ka'idodin tsarin lafiya ba. Saboda yawan abubuwa masu aiki a cikin tsaba, jita-jita daga gare su suna ba da gudummawa ga:

  • haɓaka aikin zuciya da jijiyoyin jini;
  • canji don mafi kyau ga haɗarin jini;
  • motsawar kwayar halittar jan jini;
  • kare jiki daga tasirin muhalli da haɓaka ayyukan tumo;
  • cire wuce haddi mai narkewa daga jiki, a sakamakon cire edema da rage kaya a jikin gabobin ciki;
  • ingantaccen tsarkakewa na jikin gubobi da cholesterol mai yawa;
  • inganta motsin ciki;
  • matsananciyar jijiyar jiki tare da mafi yawan amfani mai mahimmanci mai mahimmanci don rayuwa.

A yau, ana maganin karatuttukan maganin cututtukan jini da na hepatoprotective na giyar wake gwaiwa.

Mata a cikin kasashen Asiya, waɗanda ke da masaniyar abin da wake suke, suna amfani da adzuki don inganta lactation, kuma ana amfani da gari iri a cikin kayan kwalliyar gargajiya da dama, haka kuma a shirye-shiryen warkar da fata da gashi. Adzuki samfurin abinci ne mai mahimmanci, wanda ya tabbatar da duka adadin kuzari na wake da ja. Amma lokacin da kuke cin abinci da abinci mai narkewa a cikin irin wannan wake, yana da matukar muhimmanci a san ma'auni kuma a yi lamuran da zai yiwu.

Azuki - kayan aiki na kayan sawa da ƙeta

Baya ga darajar abinci da magani, wake, adzuki, ya juya, ya sami damar ƙarfafa halittar keɓaɓɓen ɗan ƙasa. A shekara ta 2007, mawakin kasar Japan Takao Sakai ya fara wani aiki wanda, a idanun manyan biranen kasar, ya sami daukaka a duniya a kan lokaci. Hotunan Takao, wadanda ke nuna mutane da gemu daga gemun adzuki na gargajiya na kasar Japan, sun haifar da murmushi da tambayoyi daga miliyoyin masu kallo.

A yau, aikin wasan kwaikwayon Jafananci ya wuce tsarin da aka tsara, kuma a cikin ƙasar Rising Sun akwai mutane sama da miliyan ɗaya da rabi waɗanda suka yi ƙoƙarin yin gemu aƙalla sau ɗaya daga ƙwayar wake mai ƙarancin cramel.

Kamar yadda Sakai da kansa ya yarda, bai yi tunanin cewa ra'ayinsa zai zama yanayin salon ba. Amma kafofin watsa labarai a duniya waɗanda suka karɓi labarai da sauri suna yada hotuna da baƙon abu kuma, wataƙila, sun taimaka wajen ƙirƙirar sabon salon yin sa.

Azuki da wake a dafa abinci

Amma game da amfani da wake kai tsaye, wake adzuki wani bangare ne na gargajiya na yawancin jita-jita a cikin Jafananci, Sinanci da Vietnamese abinci. Ana amfani da tsaba sosai a Koriya, Malaysia, kuma yanzu a yawancin ƙasashen Afirka.

A wannan yanayin, ana cinye tsaba a cikin girma da girma a cikin kore. A Yammacin Turai da kuma a cikin abincin Koriya, jita-jita daga hatsi da aka shuka sun shahara.

Akwai hanyoyi da yawa don shirya wake wake, kuma, kamar bean mung, wannan nau'in wigney ba shi da bukatar yin riga-kafin, kuma ana iya dafa tsaba don shiri a cikin minti 40 na dafa abinci.

The zaki da takamaiman dandano na Boiled tsaba ƙaddara babban dalilin jan wake, wanda aka na rayayye amfani a cikin kasuwancin confectionery.

Yawan taro na ƙwayar ƙwayar ƙwayar dafaffen itace kyakkyawan cikawa don kayan alatu na katako, kayan kicin da shinkafa da aka fi so a Gabas. Ko da ice cream an yi shi ne a kan tushen farin wake, koko da kofi ana maye gurbinsu da yankakken wake, suna yin abin sha mai daɗi sosai.

Gashinan Azuki suna daukar girman kai a cikin kayayyakin da ake amfani da su na abincin gargajiya, ana hidimtawa manyan bukukuwa da kuma bikin. Misalin wannan shine kayan kwalliyar Sakura mochi, wanda ya kunshi harsashi da kwanar shinkafa da kuma cike wake. Wannan al'adar mai kyau ta bayyana ne a kan tebur na Jafananci a lokacin bazara, lokacin da 'yan mata suke bikin.

A cikin Sin, zaku iya jin daɗin miyar wake mai zaki, wanda, ban da adzuki, yana buƙatar ruwa, ɗan ƙaramin fulawa da sukari mai launin ruwan kasa. An yi ado da tasa tare da tsaba na lotus ko sisin, har ma da candied hatsi na mafi yawan wake.