Gidan kabewa yana da kyawawan al'adun farkon farfadowa - squash. Matasa da kuma nunannun 'ya'yan squash, lokacin da suke da fata mai kauri, kuma tsaba ba su da lokacin haɓakawa, kabewa, gishiri da dafa tare da su iri-iri salads. Soyayyen squash tare da karas da barkono mai zafi abu ne mai kyau na musamman don hunturu, wanda za'a iya dafa shi da sauri a gida, har ma ba tare da dabarun dafuwa ba.
Pickled squash tare da karas da barkono mai zafiWadannan 'ya'yan itatuwa da ke da amfani ga lafiyar ɗan adam ya kamata a haɗa su cikin abincin ku koyaushe.
- Lokacin dafa abinci: Awa 1
- Adadi: 3 gwangwani tare da damar 1 lita.
Sinadaran Cickled squash tare da karas da hot barkono
- 1.8 kg squash;
- 0.6 kilogiram na karas;
- 6 kwasfa na barkono barkono
- 4 ganye na seleri;
- 2 shugabannin tafarnuwa;
- fika karas
Don tsinkaye
- 1 lita na ruwa;
- 10 g mahimmancin ruwan giya;
- 30 g da sukari mai girma;
- 12 g na gishiri;
- 6 bay bar ganye;
- Peas 12 na baƙar fata.
Hanyar shiri na pickled squash tare da karas da barkono mai zafi
Ga wadanda ke girbin kayan lambu da suka girma a cikin lambun nasu, Ina ba ku shawara ku ɗauki branchesan rassan karas da suka fi dacewa kai tsaye daga gonar, reshe biyu na kwalba ɗaya na ruwa zai isa. Idan baku kasance cikin rukunin lambu ba, to a kasuwannin lokaci koyaushe kuna iya samun yan kasuwa masu siyar da karas da fi.
Mun shirya gwangwani don kiyayewa. Tare da ruwan zafi, bakara kan turɓaya, ko bushe a cikin tanda ta juyar da wuya.
Sanya firam na kore karas a cikin kwalbaMun sanya fiyoyin da aka wanke (sabo, kore, ba tare da rawaya da bushe ganye) a cikin kwalba.
Yanke karas cikin da'iroriDaga karas mun cire wani bakin ciki na kwasfa tare da wuka don baiya kayan lambu. Yanke karas cikin da'irori, kauri kusan santimita 1.5. Aboutara kusan karas 200 g yankakken a kowane tulu.
Muna tsaftace tafarnuwaMun rarraba tafarnuwa cikin yanka, kwasfa su. Sanya 5-6 cloves a cikin gilashi ɗaya.
Yanke tsiran seleri ba tare da ganye a ƙasa ba, a cikin rabin santimita santimita.
Sara seleri stalksZuba mai dinbin seleri.
M matasa squash tare da ci gaban tsaba har zuwa 6 santimita a cikin girman, yanke ragowar daga cikin gidan kwai, yanke stalks. Idan kayan lambu sun fi girma, sai a yanka su a yanka ko a yanka a rabi.
Yankakken squashMun sanya shi a cikin kwalba, girgiza shi don cakuda kayan lambu da aka haɗa.
Add yankakken barkono mai zafiAna dafa kwasfa na barkono mai zafi tare da cokali mai yatsa ko an soke shi da wuka mai kaifi a wurare da yawa. Chiara cakulan a cikin sauran kayan ɗin, don kyawun kayan aiki na ba ku shawara ku yi amfani da barkono ja da kore.
Ana shirya marinade don zubaMuna yin cika marinade - cikin ruwa mai tafasa muna jefa gishiri, sukari mai girma, ganyen faski da barkono. Mun tafasa komai tare tsawon mintuna 4, sannan mu cire daga zafin kuma mu zuba asalin zubin.
Zuba kwalba tare da kayan lambu marinade kuma saita zuwa bakaraZuba marinade a cikin kwalba domin ya rufe kayan ƙamshi gaba ɗaya. Kusar da bakin tafkin ruwa na Boge. Mun sanya tawul a cikin kwanon rufi, saita kwalba, zuba ruwa mai zafi kuma bakara na minti 12 (ƙarfin 1 lita).
Pickled squash tare da karas da barkono mai zafiA hankali rufe murfin, juya wuyan. Bayan sanyaya, tsaftace a wuri mai sanyi don ajiya. Zazzabi wanda za'a iya ajiye abincin gwangwani tsawon watanni daga +2 zuwa + digiri 8 na Celsius.
