Squash da aminci tare da kowane salatin. Ko da a cikin tasa mai yaji, suna nuna karɓuwa, Koriya ta squash don hunturu, tabbacin hakan. Tasteanɗana waɗannan kayan lambu suna da ɗan kama da zucchini, kodayake nasa ne da dangin kabewa. Tsarin daskararren daskararren yatsun yana sa sauƙin ɗaukar ƙanshin ƙanshi da ɗanɗano kayan masarufi waɗanda ke kusa da su, don haka kayan ƙoshin savory daga gare su suna cike da fara'a. Siffar sabon abu, mai kama da farantin karfe, yayi kama da kwalba cikin kwalba domin hunturu. Ba za a iya kiyaye su kawai ba, har ma a haɗe su tare da sauran kayan lambu a cikin salads. Amfani da wannan tayin an bada shawara ga marasa lafiya da ke fama da matsalar rashin jini, kiba, wahala daga cututtukan zuciya da kodan. Waɗanda ke da lafiya suna iya kiyaye rigakafin su a matakin da ya dace, saboda squash ya ƙunshi bitamin A, B, C, PP, potassium, alli, phosphorus, jan ƙarfe, zinc da sauran abubuwan da ake amfani da su iri iri.
Shirya kayan aiki
Yin shirye-shirye don hunturu daga squash a cikin Yaren Koriya, kuna buƙatar ɗaukar matasa da kayan lambu masu laushi. Idan kun haɗu da manyan fruitsa fruitsan itaciya, to lallai ne a tsabtace su, a kawar da duwatsun. Ya kamata kar a taɓa watsi da hanyar rufewar ba. Wajibi ne don rusa ƙananan ƙwayoyin cuta a farfajiyar 'ya'yan itacen kuma ku rabu da kukan iska. Wannan hanya ya kamata a yi lokacin da kayan lambu suke cikin colander. Ruwa yana mai da zafi da kuma abinda ke ciki na colander ko ƙarfe na narkewa da ruwan zãfi. Idan akwai kwasfa mai kauri, dole ne a maimaita tsari sau biyu. Bayan duk wannan, sanya squash a cikin ruwan sanyi don kiyaye ƙarfin su, in ba haka ba zasu iya jujjuya su. Wannan kayan lambu yana tafiya sosai tare da 'ya'yan itatuwa a cikin salads (apples, lemu, lemons), har ma da kayan lambu (cucumbers, barkono, tumatir). Misali, salatin kayan lambu mai yaji da squash ya shahara sosai. Kayan girke-girke na Korean don hunturu zai ba ku damar kawo wannan abincin mai kayatarwa zuwa rai. Irin wannan haɗin kayan lambu ba shakka ya haɗa da karas, albasa da barkono kararrawa. Don yin irin wannan tanadi, kuna buƙatar tanadin haƙuri da lokaci. Shirya kayan lambu suna buƙatar ƙoƙari mai yawa saboda duk sun kasance fata. Daga cikin kayan yaji dole ne a fitar da kayan karas ga karas na Koriya.
Classic Korean salon squash don hunturu
Don yin squash a cikin Yaren mutanen Koriya don hunturu, kuna buƙatar kilogram 3 na kayan lambu. Daga cikin ƙarin sinadaran kana buƙatar shirya laban na karas, 0.5 kilogiram na albasa, guda 6 na barkono kararrawa, shugabannin tafarnuwa 6 da barkono ja. Don sake ɗanɗano za ku buƙaci 1 kofin (150 grams) na sukari, 2 tbsp. tablespoons na gishiri, 1 kopin vinegar da 1 kofin kayan lambu mai.
Dafa:
- Wanke squash, mai tsabta daga ganye.
- Niƙa a kan grater.
- Don yin daidai tare da karas.
- Sara da albasa.
- Juya barkono a cikin yanka-yayyan rabin.
- Murkushe tafarnuwa.
- Haɗa kayan duka, ƙara kayan yaji don karas na Korean, barkono baƙar fata, faski, dill, barkono ja mai ɗaci. Zuba cikin mai da vinegar.
- Sanya a kan bankunan kuma aika don haifuwa mai tsawon mintina 15.
- Cire daga ruwan kuma kaɗa murfin. An gama!
Wannan tasa mai yaji ba shi da shawarar ga masu cutar ulcer.
Salatin kayan lambu na Korean squash don hunturu
Don yin salatin squash a cikin Yaren Koriya na hunturu, kuna buƙatar ɗaukar kilogram 1 na squash. Componentsarin abubuwan haɗin zai kasance manyan karas biyu, shugaban albasa, guda 3 na barkono kararrawa, kan tafarnuwa, ganyen faski da Dill. Zubawa zai hada da: 50 ml na sunflower, 1 tbsp. cokali na gishiri, 0.5 teaspoon na ƙasa baƙar fata, vinegar (70%) - 1 teaspoon, kuma, ba shakka, kayan yaji don karas Korean - 1 fakiti.
Dafa:
- Juya squash mai tsabta cikin faranti.
- Yanke barkono, cire ainihin tare da ramuka kuma sara da wuya.
- Grate karas.
- Daga albasa don samun rabin zobba.
- Finely sara da faski da Dill.
- Chive da tafarnuwa ta hanyar grater.
- Haɗa kayan lambu da ƙara kayan yaji. Zuba ruwa tare da ruwa (1 kofin).
- Shirya salatin a cikin babban kwano, saka farantin a saman kayan lambu, sannan matsi kwalban ruwa. Bar don 'yan awanni don haskaka ruwan.
- Sanya squash a cikin bankunan Koriya na hunturu kuma aika shi zuwa ga lokacin haifuwa na mintina 10-15.
- Cire gwangwani daga kwanon rufi, ƙara ɗaurin murfin a hankali kuma ba da izinin kwantar. Abubuwan da aka tanada suna shirye.
Kafin haifuwa salatin a cikin kwalba, tawul ɗin auduga ko ƙamshin mayafi dole ne a saka a ƙasa da kwanon rufi. Wannan zai taimaka don gujewa fashewar abubuwa a cikin kwantena ta gilashi.
Don yin squash na Korean don hunturu, ba lallai ne ku sami jaka na kayan yaji don karas dan Korea ba. Kuna iya yi da kanku. Don yin wannan, kuna buƙatar barkono ƙasa ƙasa, barkono ja ƙasa, tafarnuwa, Basil bushe, coriander. Abin ci!
