Berries

Kalina: menene amfaninsa kuma akwai magungunan hana daukar ciki?

Tsammani wane Berry za a iya karba bayan sanyi na farko? Wannan daidai ne, viburnum. A cikin hunturu, lokacin da kawai za ku iya tunawa da wasu kyaututtukan yanayi, za ta jimre wa kariyar jikinmu daga cututtuka daban-daban. A Rasha, an yi amfani da 'ya'yan itacen wannan shuka mai ban mamaki ko'ina. A kan tebur, sun kasance mahimmancin kayan maye ba kawai don jita-jita mai dadi ba, har ma don jita-jita na gefe, kayan lambu da aka zaɓa. An yi amfani da su don yin bargo masu amfani kuma ana amfani dasu a magungunan mutane. Kuma kyawawan launuka na Rasha sun san asirin da yawa yadda za a yi amfani da jan 'ya'yan itace domin ya kasance kyakkyawa har tsawon shekaru. Wadanne abubuwa masu amfani ne suke boyewa? Shin akwai wasu abubuwan contraindications don amfani da mu'ujjizan berries? Bari mu samu shi dai-dai.

Mene ne viburnum

Game da fewan tsire-tsire masu kyan kyawawan litattafai da waƙoƙi. Amma viburnum a Rasha koyaushe ana gudanar da shi da daraja sosai. A cikin magabatan mu, shuka wata alama ce ta kyau, matasa, kauna da farin ciki. An dauki Kalina itace bishiyar aure. An yi kwalliyar amarya daga ita, an shirya tebur biki tare da bouquet na rassan tare da berries, kuma an shirya bredi da kwano tare da berries.

Na dogon lokaci, an gudanar da viburnum a Rasha cikin girmamawa

Menene shuka yake kama, wane nau'in halitta aka samo

Wani nau'in halittar Viburnum na asali kuma wakilin dangin Adoksova shine Viburnum Ordinary, ko, kamar yadda aka fi sani da shi, Viburnum ja. Mafi sau da yawa, ana samun tsire-tsire masu yanke hukunci a cikin daji, ba sau da yawa - wakilan itace-kamar wakilan kwayoyin. Tsawon tsirran ya kasance daga 1.5 zuwa 4. M kangon an rufe shi da launin toka tare da launin toka mai launin toka, a farfaɗo wanda fasaɗinsa a tsaye suke bayyane.

A shuka Form yawa mai-launin ruwan kasa harbe. Haushi, har ma a kan rassan, tsirara ne kuma mai santsi, an rufe shi da manyan lentil. Ganyayyaki suna akasin haka. Siffar su tana da fadi ko zagaye. Farantin takardar mai launin fitila uku-biyar ne, da aka nuna, tare da tushe mai zagaye. Tsawon 5-8 cm, nisa kusan iri ɗaya. Fuskar tana da tsiraici, tana cikin wrinkled, tare da manyan hanji guda uku suna yaduwa biyu, ana fentin su cikin duhu kore. A underside yana da launin toka-kore mai ɗanɗano da kadan pubescence. Ganyen yana kan furerow na 1-2 cm tsayi.

Mafi sau da yawa, viburnum yana girma tare da daji

An tattara furanni a cikin laima mai fadi da kera tare da diamita na 5-8 cm, yana kunshe da haskoki 6-8. Inflorescences suna kan firshin matasa harbe. Haɗin furannin yana da yawa, ƙananan furanni na bisexual suna tsakiyar, kuma manyan furanni masu bakar magana suna kewaye da su a gefuna. Fulawa yana daga ƙarshen Mayu zuwa Yuli. Itace tayi kyau sosai ga godiya ga farin laima. Wani lokaci akwai inflorescences na farin-ruwan hoda tabarau, wanda ke haifar da kyakkyawan hadewar launi na halitta.

Inflorescence na viburnum yana kama da bouquet - a tsakiyar akwai ƙananan furanni, kewaye da su akwai manyan da yawa

Warin da ake fitarwa daga furanni na viburnum ana iya kiransa peculiar, amma ba dadi ba. Bugu da kari, akwai nau'ikan viburnum, wanda a lokacin fure yake fitar da wari mai kyan gani.

'Ya'yan itãcen suna zagaye ko m drupes tare da diamita na 8 - 10 mm. Cikakke berries saya mai haske ja launi, saboda wanda sunan shuka ya faru - 'ya'yan itãcen bayyane daga nesa kama saukad da na jan-zafi baƙin ƙarfe. A cewar masana kimiyyar ilmin kimiya, sunan yana da alaƙa da kalmomin "dankalin turawa" ko "ja-zafi".

'Ya'yan itacen Viburnum - drupes mai laushi

Kashin ƙashin ƙyallen ya fi girma. Girman sa shine 7 - 9 cm. Halin ƙashi yana da ban sha'awa sosai - yana kama da zuciya.

Kasusuwa na Viburnum suna da mamaki kama da ƙananan zuciya

Berriesa berriesan itace da aka cika da ruwan tsami na viburnum suna da ɗanɗano da ɗanɗano kaɗan. Amma bayan sanyi na farko, canjin dandano - haushi ya ɓace, bayanin kula mai daɗi ya bayyana. Amma har yanzu, dandano na berries, har ma da kamshinsu, ana iya kiransa na musamman, ba ga kowa ba. Amma idan 'ya'yan itacen suna tare da sukari ko zuma, sai ya zama mai daɗi. Ba abin mamaki ba da karin magana ta ce: "Guelder-fure ya yabi kansa cewa yana da kyau tare da zuma."

Bayan sanyi na farko, dandano na viburnum yana canzawa don mafi kyau

Halittar Kalina wakilta ce sosai. A duk duniya, akwai nau'ikan tsire-tsire sama da 140. Bugu da kari, masana kimiyya suna farin cikin bunkasa sabbin nau'ikan wannan shuka mai ban mamaki. Babban jerin ya hada da ‘ya’yan itace da bishiyoyi masu kyau da shukoki. Baya ga nau'ikan da ke da launin ja, akwai wasu nau'ikan 'ya'yan itace da rawaya da baƙi.

Yawan nau'in nau'in nau'ikan hoto

Red viburnum shine mafi yawan nau'ikan
Viburnum Xanthocarpum tsire-tsire ne mai wuya
Berries na Viburnum Gordovina sun zama baƙar fata yayin da suke yin fure
Kalina Karamin - sunan wannan nau'ikan daban-daban ya dace da girman m
Kalina Buldenezh ta shahara saboda kyawawan halayenta na sihiri
Abubuwan da ke haifar da 'yan Siberian, nau'o'in suna dauke da kyakkyawan suna Taiga Ruby.
Murjani mai launin ja ya shahara ga daskararru mai yawa da yawan aiki

Amma, duk da irin wannan babban zaɓi, yana da Kalina ja ko talakawa ne ya fi zama mafi gama gari. Kuma duk godiya ga gaskiyar cewa mutane na dogon lokaci mutane lura da m magani Properties na shuka.

Duk da bambancin jinsuna, Kalina ja ce mafi mashahuri

Inda yake girma

Yankunan rarraba na viburnum yana da fadi. Wannan an sauƙaƙe wannan daga tsirran tsire-tsire zuwa yanayin rayuwa. Mafi yawan lokuta suna girma a cikin yankuna na gandun daji da kuma gandun daji, suna son daukar zato zuwa bankunan koguna. Mafi dacewa da haɓaka shine yanayin yanayi na Turai da ɓangaren Turai na Rasha.

A cikin Rasha, ana kuma samun shuka a cikin yankuna da yankuna masu zuwa:

  • Crimea;
  • Caucasus;
  • Yammaci da Gabashin Siberiya (kogin Angara da Yenisei, da kuma a kudu maso yammacin yankin Baikal).

Ana samun wuraren keɓaɓɓun wurare a Kazakhstan, Asia ta Tsakiya (tsaunukan Chu-Ili, Zailiysky da Dzhungarsky Alatau), har ma a Arewacin Afirka. Akwai shuka a Amurka, kuma bambance bambancen yana da arziki sosai. Amma Kalina ja, wanda waƙoƙi aka haɗa a Rasha, yana da wuya sosai.

A cikin yanayi mai zafi, viburnum yana girma a cikin gandun daji mai haske

Dukiya mai amfani

Magungunan gargajiya daga karni na XIV sunyi amfani da viburnum azaman magani a kan cututtukan da yawa. Mutanen sun mutunta wannan tsire-tsire, ana ɗaukar chourn viburnum a matsayin zunubi. Sau da yawa ana amfani da tsire-tsire a cikin shirye-shiryen magungunan potions waɗanda mahaifanmu da kakaninmu suke amfani da shi.

Viburnum yana da mahimmanci musamman tare da babban abun ciki na bitamin C, wanda ke ɗaukar kusan dukkanin mahimman ayyukan jiki. Ta hanyar adadin wannan bitamin, viburnum ba shi da kaskantacce ga blackcurrant, kuma lemun tsami ya ƙunshi 70% ƙasa da ganyen ja.

Abubuwan da ke cikin sunadarai, fats da carbohydrates - tebur

Abun da keɓaɓɓen
na gina jiki abubuwa
Nawa yake ƙunshe
a cikin 100 g
Maƙale0.11 g
Fats0.01 g
Carbohydrates6.86 g

Kalori abun ciki na 'ya'yan itãcen viburnum ne sakaci. 100 g na samfurin ya ƙunshi 27.78 kcal, wanda shine kusan 1% na ƙa'idar yau da kullun.

Abun da ke cikin abubuwan gina jiki - tebur

Micro da
macrocells
BitaminAcidTa hanyar ilimin halitta
abubuwa masu aiki
Amino acid
Manganese, jan ƙarfe,
molybdenum, zinc,
selenium, potassium, chromium,
cobalt, boron, aidin,
ƙarfe, kai,
sodium, phosphorus.
A, C, PP, B1, B2,
B3, B6, B9, E,
K.
Oleic, linoleic,
dabino,
myristic, vinegar,
caplates, valerian.
Flavonoids, pectins,
tannins
abubuwan mahaifa
mai mai, glycosides,
filaye.
Jaridar, histidine, isoleucine,
Lysine, leucine, threonine,
phenylalanine.

Magunguna ba wai kawai 'ya'yan itacen viburnum ba ne. Dukkan sassan wannan shuka mai ban mamaki suna da kaddarorin warkarwa.

  • tsaba sun ƙunshi babban adadin mai mai;
  • furanni sune tushen abubuwan ƙanshi da na ma'adinai;
  • haushi, ganyaye da asalinsu suna da wadatar tariki da tannins, acid Organic, Vitamin C.

Viburnum ya ƙunshi adadin abinci mai gina jiki, sabili da haka, ana mutunta shi

Menene fa'idodin mata?

Tun daga zamanin da, ana ɗaukar viburnum itace itaciya. Masu warkarwa da masu sihiri sun ba wa gonar kayan alatu. Kalina na iya warkar da raunin da mata ke ji, kawai sai ta haura, ta rungume "mahaifiyar-viburnum" ta raba masifarta.

Abubuwan da ke cikin wadatar bitamin da ma'adinan sun taimaka sosai wajen shawo kan cututtukan jiki. Cikakke berries yana cike da adadin adadin mahadi kama da hormones na mace. A lokacin haila, suna taimakawa wajen kula da lafiya da inganta yanayin fata.

Sauran sassan shuka - haushi, tsaba, fure, a cikin magungunan mutane sune farkon hanyoyin hana ko magance cututtukan mata da yawa:

  • mastopathy
  • igiyar ciki na jini;
  • rauni ko tsawan lokacin haila;
  • fibromyoma;
  • ƙwayar ƙwayar ƙwayar ciki.

A lokacin daukar ciki, ba a hana macen da ta ci sabon viburnum ko shirye-shiryen daga gare ta ba. A kowane fanni, 'ya'yan itacen suna amfanuwa da jiki, da karfafa garkuwar jiki da haɓaka haemoglobin. Amma idan aka gano wani rashin lafiyar, dole a dakatar da shan kayan sabo ko sarrafa kayan. Bugu da kari, 'ya'yan itatuwa na iya kara sautin mahaifa, wanda hakan na iya haifar da rashin haihuwa. A kowane hali, ya kamata ka fara tuntuɓar likita, kuma idan an samu izini, to, yi ƙoƙarin kada ka ɗauke shi tare da berries.

Tun da yake viburnum yana nufin samfuran samfuri waɗanda zasu iya tsokani rashin lafiyar, yana da mahimmanci a haɗa shi da taka tsantsan lokacin shayarwa. Amma kada ka fitar da samfurin daga amfani kwata-kwata. Anan ga wasu guidelinesan jagororin da zasu taimaka muku samun fa'ida lafiya a cikin abincinku:

  1. Watan farko na farko na watanni 3 yakamata suyi watsi da amfanin viburnum. Idan yaro ya kasance mai haɗarin ƙwayar cuta, to, an tsawaita dokar akan wasu watanni 2.
  2. Amfani na farko ya kamata da hankali. Zai fi kyau a kara wasu berries a cikin compote. Kuna buƙatar sha shi da safe kuma ba gilashi ba. Idan a cikin kwanaki 2 jariri bai bayyanar da rashin lafiyar ba, zaku iya ci gaba da amfani da viburnum don sake sarrafa ƙwayoyin bitamin na jiki.
  3. Amma rage cin abinci ya kamata gabatar da sarrafa berries. Themara su zuwa compotes, gida cuku casseroles, teas.
  4. Babu buƙatar cinye viburnum kowace rana. Sau ɗaya a mako zai isa. Matsakaicin maida hankali ga 250 ml na ruwa zai zama 10 berries.

An daɗe, ana kiran viburnum itacen itacen mata

Abinda ke da amfani ga maza

Duk da gaskiyar cewa ana daukar viburnum a matsayin shuka na mata, hakanan shima ba zai bar maza cikin matsala ba. Shirye-shiryen magunguna wanda aka shirya akan tushen viburnum zai taimaka wajen daidaita tsarin aikin jijiyoyi da inganta hawan jini a cikin gabobin pelvic. Maganin anti-mai kumburi da analgesic sakamakon cystitis da prostatitis yana da jiko na berries. Bugu da kari, viburnum yana taimakawa wajen murmurewa da sauri bayan tsananin motsa jiki.

Me ake amfani da cututtuka

  1. Babban adadin bitamin C da ke ƙunshe cikin berries yana ƙarfafa tsarin na rigakafi. Abin sha mai zafi tare da viburnum yana taimakawa rage yanayin tare da sanyi, mashako, tarin ƙwayar cuta, tari. Ana amfani da jiko na berries azaman diaphoretic kuma yana taimakawa rage zafin jiki.
  2. Berries suna taimaka wa mutanen da ke fama da cutar hawan jini, suna ba da sakamako mai ƙyashi. Abubuwan da ke da amfani a cikin ruwan 'ya'yan itace da kayan ado suna ba da gudummawa ga rushewar tasoshin cholesterol a jikin bangon jijiyoyin jini. Kuma mai mahimmanci yana samar da sakamako na diuretic, kawar da edema da cire wuce haddi mai narkewa daga jikin mutum, ta hakan zai rage matsin lamba.
  3. Dukkanin sassa na shuka suna da sakamako mai cutarwa da antispasmodic, saboda haka ana amfani dasu don lokaci mai nauyi da raɗaɗi, myomas. Hakanan suna taimakawa wajen rage janar a yayin haila.
  4. Tasirin maganin antispasmodic na valerianic acid yana taimakawa rage juyayi daga cikin damuwa. Kalina tana iya tsawaita sakamakon magungunan bacci.
  5. Abubuwan acid mai narkewa da phytosterols tare da kaddarorin zuciya na taimaka wajan kara yawan zuciya. Haɗuwa da berries na iya dawo da bugun zuciya tare da arrhythmias.
  6. A cikin lura da cholecystitis da pancreatitis, viburnum yana da tasirin anti-kumburi da sakamako mai gamsarwa. Amma a cikin lokacin wuce gona da iri na pancreatitis, an haramta yawan ci sabo ne berries!
  7. An hada Kalina cikin tarin don maganin cututtukan siga.
  8. Tare da jijiyoyin varicose, ana amfani da berries azaman abin sha mai ƙarfi kuma azaman damfara na 'ya'yan itatuwa da aka murƙushe.
  9. An yi amfani da kayan ado da ruwan 'azaman wakili na anti-mai kumburi don cututtukan cututtukan hanji da na jijiyoyin jiki (colitis, gastritis, na ciki) da basur. Berries tare da zuma taimako tare da maƙarƙashiya.
  10. Berries da aka tattara bayan farkon frosts suna da kyau ga pyelonephritis, kamar yadda suke da tasirin diuretic.
  11. Ruwan 'ya'yan itace daga ganyayyaki na viburnum da jiko na fure shine matakan kamuwa da cutar kansa. A cikin jiyya na viburnum, yana sauƙaƙe yanayin kuma ƙari ne ga aikin likita na maganin oncology.
  12. Tare da cututtukan fata kamar su psoriasis, eczema, boils da ulcers, viburnum shima yana taimakawa. Ana amfani dashi ta hanyar compress da sha.

Game da kaddarorin amfani na berries na viburnum - bidiyo

Abin da contraindications akwai

Akwai abubuwan hana haifuwa. Suna da alaƙa da babban abun ciki na bitamin C, wanda zai haifar da yawan aikinsa, tare da rashin jituwa gabaɗaya, tare da babban abun ciki na acid da sauran illa. Ba a iya cinye Kalina tare da cututtuka masu zuwa:

  • gout
  • arthrosis;
  • amosanin gabbai;
  • thrombophlebitis;
  • hypotension;
  • urolithiasis.

Kamar yadda yake, abin da za a iya shirya, matakan amfani

Tabbas, viburnum zai kawo ƙarin fa'ida a cikin tsari mai inganci. Amma ba kowa ba ne zai yanke shawarar cinye itacen da ke da lafiya a yanayinsa. Duk saboda takamaiman dandano da kamshi. Amma mashed da sukari, viburnum ya zama mai daɗi sosai don dandana.

'Ya'yan itãcen marmari sun tafi lafiya tare da samfura da yawa - aa fruitsan itaci, kayan lambu, kifi, nama. Mafi kyawun viburnum cikin abubuwan sha. Jerin jita-jita waɗanda za a iya shirya daga viburnum suna da yawa:

  • ruwan 'ya'yan itace;
  • compote;
  • kvass;
  • jelly;
  • Shayi
  • miya don nama da kayan abinci na kifi;
  • miya don abinci mai daɗi;
  • jam, jam, jam;
  • ciko don kayan kwalliya;
  • ƙari ga ɗakunan cuku na gida da hatsi;
  • jelly;
  • syrup;
  • 'ya'yan itatuwa grated da sukari;
  • kayan lambu da aka zaɓa.

Mutane nawa ne za ku iya ci a kowace rana don jikin mutum ya amfana, maimakon cutar da? A saboda wannan kuna buƙatar amfani da fiye da 5 tbsp. l berries per day. Za a iya ci sabo ko kuma a ƙara a shirye-shiryen abincin da aka yi. Idan kuna son abin sha mai zafi, to shayi tare da viburnum ya kamata ya bugu bai wuce 4 kofuna ba.

An haɗa Viburnum da 'ya'yan itatuwa da kayan marmari da yawa

Yadda ake tattarawa da adanawa

Mafi kyawun lokacin don tattara berries cike da abubuwa na magani shine ƙarshen kaka, lokacin da sanyi na farko sun riga sun yi aiki don inganta dandano na viburnum. Berries ba za a iya ɗauka ɗaya bayan ɗaya ba, saboda haka za su rasa duk ruwan 'ya'yan itace. An yanke duka bunch daga daji. Kuna iya sanya su a cikin kowane kwantena mai kauri, amma ba za ku iya dakatar da su. A wannan tsari, ba shi da wahala ka isar da 'ya'yan itaciyar a wurin ajiyar kaya ko sarrafawa. Kwasfa a kan berries yana da matukar ƙarfi da ƙarfi, saboda haka ba za ku iya jin tsoron cewa za ta fashe ba.

Kuna iya adana viburnum ta rataye shi tare da berries a cikin wuri mai sanyi. A zazzabi of 50Tare da kuma isasshen iska, ana iya adana viburnum duk lokacin hunturu. Kuna iya amfani da ɗakin don adanar 'ya'yan itatuwa da kayan marmari a cikin firiji. A zazzabi a daki, ba za a iya adana 'ya'yan itacen na dogon lokaci, don haka ya fi kyau a sanya berries cikin sarrafawa.

Don faɗaɗa rayuwar shiryayye na samfurin, masu ba da izini suna amfani da zaɓuɓɓuka da yawa. Amma ga viburnum, a nan, ban da dafa abinci, zaku iya amfani da hanyoyi masu zuwa:

  • daskarewa. Ba shi da kyau a ɗauki berry ɗaya, zaku iya yanke berries da dama tare da almakashi yanzu kuma ku sa su cikin jaka na filastik mai yawa ko kwantena masu dacewa. Daskarewa yana ba ka damar adana abinci mai gina jiki ba tare da asara ba;
  • bushewa. A cikin wani gida, ana iya yin wannan da taimakon tanda, amma wannan tsari ba shi da sauri. Sanya murfin viburnum akan takardar yin burodi da bushe a zazzabi na 50-600C. Don hana berries daga fashewa, dole ne a bar ƙofar murhun dan kadan ajar. Tsarin ya ƙare bayan 'ya'yan itatuwa sun lalace kuma sun bushe. Bayan sun sanyaya, zaka iya cire berries daga sanduna. Zai fi kyau adana samfurin bushe a cikin gilashin gilashin da aka rufe a wuri mai duhu.

Fried Viburnum Dried - Manyan Abincin don Tea

Zaɓar viburnum a kasuwa, yi ƙoƙarin samun goge mai yawa tare da berries gaba ɗaya. Berriesan itace da aka yi kama da surar m ba zai kawo fa'idodi na kiwon lafiya ba.

Kiwan Lafiya

Duk da gaskiyar cewa ana iya adanar viburnum duk lokacin hunturu a ƙarƙashin wasu yanayi, mata da yawa waɗanda ke kula da lafiyar danginsu sun fi son yin girbi daga 'ya'yan itatuwa masu lafiya. A cikin tsari na sarrafawa, viburnum ba shi da ƙima kamar na halitta.

Red viburnum, grated tare da sukari (raw jam)

Wannan girke-girke zai taimaka wajen adana bitamin da ma'adanai da yawa. Wannan magani mai daɗi yana taimakawa tare da cututtukan jini da tsarin jijiyoyin jini, shine kayan aiki na farko don kulawa da rage yanayin tare da angina, mashako, ciwon huhu. Idan baku cire ƙasusuwa ba, to za a iya amfani da murfin viburnum tare da sukari azaman prophylaxis na cutar gallstone. Ba za ku iya dame da yawa ba kuma kawai kuɗaɗa berries tare da sukari ba tare da cire fata da tsaba ba. Amma na fi son zaɓi mafi rikitarwa, wanda ke ba ku damar jin daɗin amfani da magani har ma ga gourmets mafi yawan buƙata.

  1. Wanke goge na viburnum a ƙarƙashin ruwa mai gudu.
  2. Kwance su a kan tsabta zane ko tawul takarda don bushe berries.
  3. Daga nan sai a tsage berries a cikin kwano sai a tuna da su da kyau a karo.
  4. A sakamakon slurry ya kamata a goge ta karfi sieve ko colander. Ko kuma zaku iya matsi ruwan a hannu ta hanyar yadudduka da yawa.
  5. Yanzu auna adadin gilashin ruwan 'ya'yan itace da kuke da shi kuma ku ƙara adadin adadin sukari a ciki.
  6. Dama sosai don narke sukari gaba daya. Wannan zai ɗauki ɗan lokaci, amma cakuda zai zama mai kama ɗaya kuma sukari ba zai zauna a ƙasa ba.
  7. Zuba sakamakon ruwan magani cikin busassun, kwalba da haifuwa.
  8. Wannan girke-girke za a iya ɗan ɗanɗana ta hanyar haɗawa da orange a ciki. A wanke Citrus, bawo a nika ko a fashe a cikin blender. Ana ƙara cakuda cakulan da aka shirya wa babban abun da ke ciki da gauraya.

Jelly daga viburnum tabbas zai faranta ma waɗanda ba sa son wannan ingantaccen Berry

Kalina tana da arziki a cikin pectins. Kuma idan kun ƙara sassan 2 na sukari zuwa ruwan maimakon ɗaya, to, zaku sami jelly mai ban mamaki ba tare da dafa abinci ba.

Viburnum berries cikin farin glaze

Wanene ya ce magani ba shi da dandano kuma Sweets ba sharri ga lafiyar ku? Wannan abu ne mai sauki a ɓoye idan kun gwada wannan abincin, wanda yake amfanuwa da jiki. Inganta rigakafi da dandano!

Don dafa abinci zaka buƙaci:

  • 2 garkuwar kaji;
  • 2 kofuna waɗanda icing sukari;
  • 1 kilogiram na berries na viburnum.

Ka yi tunanin kanka mai sihiri ne, domin dole ne ka juye da 'ya'yan itace masu laushi cikin abubuwan laushi masu daɗi.

  1. Kurkura matattarar viburnum sosai, amma ba kwa buƙatar bushe su.
  2. Yi amfani da almakashi ka yanka adadin da ake so na berries. Yi ƙoƙari ka cire kututture gaba ɗaya, amma kada ka lalata fata.
  3. Haɗa furotin tare da 1 kopin na sukari mai yalwa da doke a cikin kumfa.
  4. Sanya berries a cikin kumfa mai narkewa, sannan kuma a cikin babban farantin cike da sukarin icing.
  5. Ruwan farantin a hankali, sai a saro a lemu a cikin gari mai zaki domin ya rufe baban daga dukkan bangarorin.
  6. Yada karamin adadin berries, don haka zai zama sauƙi.
  7. Sanya koloboks da aka shirya akan takardar burodi da aka rufe da takardar da aka aika a tura a cikin tanda a mafi ƙarancin zafin jiki. Tare da nasara iri ɗaya, zaku iya barin kayan zaki a zazzabi a ɗakin, amma idan dai dakin yana da kyau. Bayan 'yan kwanaki, icing zai taurara kuma za a iya watsa narkar da abinci a kan kwalba.
  8. Zai fi kyau adana kayan abinci a cikin firiji.

Kai tsaye dadi da lafiya na gida Sweets.

Jam daga viburnum

Fans of Sweets lalle zai yi kokarin shirya kyakkyawan jam, wanda zai zama da amfani sosai ga pancakes ko pancakes. Wannan samfurin yana ƙarfafa tsarin na rigakafi, yana inganta aikin hanta kuma yana sauƙaƙe tafarkin cututtukan hanji. Yana taimaka wa waɗanda ke fama da urolithiasis kuma suna aiki azaman maganin antioxidant. Don dafa abinci, zaku buƙaci waɗannan sinadaran:

  • 700 g na viburnum;
  • 200 ml na ruwa;
  • 500 g na sukari.

Kurkura da berries sosai kuma ware daga twigs, zuba a cikin wani saucepan. Actionsarin ayyuka suna da sauƙi sosai, har ma da uwar gida mai novice za ta jimre da su.

  1. Zuba awo da aka auna a cikin kwanon rufi tare da berries.
  2. Kunna wuta da motsawa koyaushe, tafasa da berries na kimanin minti 10 akan zafi matsakaici. A wannan lokacin, bawo zai fashe kuma lokacin farin ciki puree zai fito a cikin kwanon rufi.
  3. Kwantar da bishiyar puree zuwa 500C, to, raba shi da cake tare da colander ko gauze, nada shi a cikin yadudduka da yawa.
  4. Haɗa naman Berry tare da sukari kuma saita wuta. Bayan tafasa, sai a rage wuta da simmer a ciki na tsawon mintuna 30, a motsa a ko da yaushe don kada a kone.
  5. Za a iya birgima jam ko, bayan an zuba a cikin kwalba kuma a jira shi ya yi sanyi, a saka a cikin firiji don jiran pancakes.

Viburnum jam da pancakes - ma'aurata masu dadi

Ruwan Viburnum (girke-girke na gargajiya)

Wannan blank ɗin zai ƙunshi mafi yawan taro na abubuwan gina jiki. Ruwan 'ya'yan itace daga viburnum magani ne da ba makawa ga sanyi. Ruwan shayarwa yana inganta narkewa, yana taimakawa tare da cututtukan hanta da cututtukan ciki, yana dakatar da zubar jini a ciki. Don yin kyakkyawan abin sha ana buƙatar:

  • 0.5 kilogiram na berries na viburnum;
  • 260 g na sukari;
  • wani ruwa.

A cikin fasaha da kulawa da kulawa, kowane kasuwanci yana jayayya. Kyakkyawan yanayi zai taimaka wajen ba da ruwan bitamin har ma da fa'idodi.

  1. Wanke da kuma warware berries. Cire ƙazanta da baƙin ƙarfe.
  2. Zuba berries a cikin kwanon dafa abinci, zuba isasshen ruwa domin ruwan ya rufe 'ya'yan itatuwa.
  3. Kunna wuta ku dafa har sai berries sun yi laushi.
  4. Bayan wannan, magudanar ruwan 'ya'yan itace ta hanyar colander cikin wani akwati.
  5. Idan kun kasance mai son ruwan 'ya'yan itace tare da ɓangaren litattafan almara, to ba za ku iya kare shi ba. Sugarara sukari nan da nan kuma saro, dafa har sai lu'ulu'u mai laushi ya narke gaba ɗaya.
  6. Bayan zuba ruwan a cikin kwalba mai tsafta na kwalba da kuma mirgine sama.
  7. Don ingantaccen ruwan 'ya'yan itace, dole ne ka kare sakamakon abin sha. Jira har sai nama ya zauna ya kuma tsoma ruwan mai tsabta a cikin wani akwati. Hakanan, duk ayyuka suna faruwa ne bisa tsarin da aka tsara.

Ruwan 'ya'yan itace yana ƙunshe da adadin bitamin da ma'adanai masu yawa

Ga waɗanda suke son ruwan 'ya'yan itace mai tsami, kuna iya yin ba tare da sukari ba. Za'a iya ƙara samfurin na halitta zuwa shayi ko amfani dashi don yin marmalade, jelly da pastille.

Sauerkraut tare da zuma da viburnum

Hanya mai sauerkraut, wanda yake da kyau ga lafiya. Kuma viburnum yana ba samfurin da aka gama ƙoshin sabo da dandano mai kyau. Don girke-girke na yau da kullun wanda zai ƙarfafa tsarin rigakafi kuma ya taimaka yaƙar sanyi da ƙwayoyin cuta, kuna buƙatar samfuran kayan yau da kullun:

  • 3 kilogiram na fararen kabeji;
  • 2 karas matsakaici;
  • 3 cikakkun kayan zaki na gishiri;
  • 5 Peas na barkono baƙi (zaka iya kuma ƙari);
  • 2 tbsp. l marigayi iri na zuma.

Kuma sannan ingantaccen tsarin aiki ga waɗanda suka saba da shiri na sauerkraut.

  1. Muna cire ganye mai yatsa daga cokali mai yatsa, mun datse jijiyar mara da wuraren lalacewa. Wanke kayan lambu sosai.
  2. Wanke karas da kwasfa su.
  3. Shinge da kayan lambu da kuma sanya su a cikin akwati enamel.
  4. Saltara gishiri, barkono, haxa shi da kyau kuma ku tafasa hannu. Kabeji ya kamata ya bar ruwan 'ya'yan itace ya tafi.
  5. Bayan mun ƙara cranberries, Mix kuma saka a karkashin zalunci.
  6. Kabeji ya kamata ya tsaya na awanni 48 a zazzabi na 18 - 200C.
  7. Bayan wannan lokacin, zuba wani ɓangare na brine a cikin kwano kuma ƙara zuma. Dama sosai har sai da narkar da gaba daya.
  8. Fr da zaki da wani irin abincin tsami a cikin kabeji.
  9. Bayan kwana biyu, kabeji yana shirye. Ku ci don lafiya!

Viburnum, kabeji da zuma - kyakkyawan haɗin samfuran bitamin

Viburnum tinctures

Wannan abin sha mai warkarwa yana da zaɓuɓɓuka da yawa waɗanda zasu iya shafar jikin mutum ta hanyoyi daban-daban.

Vodka tincture

Zai iya kwantar da hankalin jijiyoyi, yaye damuwa, inganta bacci da kuma rage damuwa. Yana da sauki a dafa.

  1. Kurkura 0.5 kilogiram na viburnum berries, raba da bushe.
  2. Zuba cikin akwati na ruwa kuma zuba berries tare da vodka saboda an rufe su da ruwa mai ruɗi.
  3. Rufe murfin a hankali kuma sanya a cikin duhu da wurin dumi na kwana ɗaya.
  4. Bayan sa'o'i 24, ƙara ragowar vodka, mayar da akwati tare da berries zuwa wurin su.
  5. Nace wata daya.
  6. Bayan lokacin saboda, tace tincture. Yi amfani da 1-2 tbsp. l kowace rana don al'ada.

Viburnum, an saka shi da vodka, ba wai kawai magani bane, har ma da ado na kowane biki

Tincture na viburnum tare da zuma don hauhawar jini da sauran cututtuka

Wannan ingantaccen abin sha yana taimakawa wajen daidaita hawan jini da karfafa tsarin garkuwar jiki. Hakanan ana bada shawara don amfani dashi cikin edema da gastritis tare da ƙananan acidity.

  1. Yanke, kurkura kuma bushe 2 kilogiram na viburnum.
  2. Zuba berries a cikin babban gilashi.
  3. 0.5ara 0.5 l na cognac mai inganci, 500 g na zuma da 1.5 l na ruwan sanyi.
  4. Kusa a rufe tare da murfi kuma cire don makonni 6 a cikin duhu da wurin dumi.
  5. A tace abin da aka gama sannan a kwalbar shi.
  6. Yi amfani azaman magani - 1 tbsp. l yayin cin abinci.

Viburnum tincture tare da zuma - magani ne, lokacin amfani da abin da kuke buƙatar bi don halaye

Yi amfani da kayan shafawa

'Yan mata da mata a Rasha koyaushe sun shahara saboda kyan gani. Guelder-fure ya taimaka musu wajen sanya fata sabo da samari. Yawancin girke-girke ana gwada lokaci-lokaci kuma an sami nasarar amfani dasu har yau.

  1. Matsa Mash rabin banana tare da cokali mai yatsa a cikin dankalin masara, sai a hada da gwaiduwa mai kaza (raw) da kuma 5 ml na cirewar viburnum. Mix da kyau. Sanya yawan abin da ya haifar a fuskar (ka guji tsinkar ƙyallen) ka bar rabin sa'a. Sannan cire ragowar tare da zane mai laushi sai ka shafa fuskar ka da kowane irin abu mai narkewar hancin multivitamin.
  2. Don fata mai laushi. A cikin 10 g na yumɓu mai shuɗi, ƙara 15 ml na ruwan 'ya'yan itace na viburnum da 5 ml na hypericum man. Tsawon lokacin rufe fuska shine mintina 20.
  3. Haske don mai mai da fata na al'ada. Kofain rubu'in kopin ruwan 'ya'yan lemar na viburnum, yolks kaji 2, 2 tsp. zuma mai ruwa (bincike na farko idan kun kasance masu rashin lafiyar zuma), 1 tbsp. l man zaitun, 1 tbsp. l ruwan 'ya'yan lemun tsami, 1 tbsp. l vodka. Haɗa kayan haɗin da kyau kuma adana kayan haɗin a cikin firiji.
  4. Daga tarkace da tatsuniyar shekaru, ruwan 'ya'yan itace na viburnum yana taimakawa, wanda kuke buƙatar ƙara dropsan saukad da ruwan' ya'yan lemun tsami.
  5. Daga kuraje kana buƙatar shafa fuskarsa tare da sabon ruwan 'ya'yan itace viburnum mai narkewa.

Kalina zata taimaka wajen kula da samari da kyan gani

Yanayi da karimci ya raba mana dukiyarsa, alal misali, tsirrai masu amfani. Babu wata shakka game da fa'idodin viburnum. Mutane sun fahimci ikon warkarwarsa na dogon lokaci. Amma kada kuyi tunanin cewa mafi ingancin berries da kuke ci, mafi koshin lafiya za ku zama. Komai yana bukatar ma'auni. Haka kuma, viburnum yana da contraindications.