Abinci

Abubuwan Lura na Zulu

Gwanin furannin itace shine ɗan itacen da aka dasa daga dangin lingonberries 15 ... 40 cm tsayi .. Tana da dogon iska mai jan tsayi har zuwa 8 m. Kara da kuma rassan an yage, m, ligneous. Ganyen suna kanana, ovate-oblong, na bakin ciki, koren kore, tare da kwanciyar hankali mai tsabta da kaifi mai kaifi, akan gajerun petioles. Furanni suna da aure, drooping, a kan gajeren zanen gado, mai sihiri, fararen-ruwan hoda, tare da kayan wuta. 'Ya'yan itãcen marmari - black berries tare da fure mai laushi, tare da ragowar calyx. A ɓangaren litattafan almara ne m-violet, paints lebe da hakora. Dandano mai daɗi ne mai daɗi, mai daɗi, mara nauyi. Siffar 'ya'yan itacen yana daɗaɗɗa, tare da diamita na har zuwa 10 mm.

Abun furanni masu girma suna girma a cikin bishiyoyi da gandun daji, a kan filaye, wurare masu duhu a tsakiya da kuma arewacin gandun daji na ɓangaren Turai na Rasha, a Siberiya, da kuma wasu sassan Caucasus. Ripens a watan Yuli-Agusta.

Tumbi (Bilberry)

Abun hadewar kemikal

A cikin ruwan 'ya'yan itace, ruwan, 86.5% na ruwa, 0.4 - ash, 2.2 - fiber, 1.2 - Organic acid (succinic, malic, citric, lactic, quinic), abubuwan pectin - daga 0.14 zuwa 0.6 sunadarai - 1.1, carbohydrates - 8%. Daga cikin ma'adanai (a cikin mg%): sodium - 6, potassium - 51, alli - 16, magnesium - 6, phosphorus-13, baƙin ƙarfe - 7. Yawan bitamin ba su da yawa sosai. Don haka, bitamin C 10 mg%, PP-3, sauran - Bj, B2 - cikin arba'in da kashi dari na MG%. Ganyayyaki sun ƙunshi tannins 20%, arbutin, hydroquinone, myrtillin glycoside, flavone mahadi - quetzetin, quercetrin, isocvercitrin, meratin, da sauransu Yawan adadin bitamin C a cikin ganyayyaki ya kai 250 MG%, shima yana da mahimmancin mai, tar, olea-tin, ursolic da acid quinic.

Amfani da sinadirai

Ana cinye ruwan 'ya'yan itace shuki waɗanda aka bushe tare da madara kuma kamar yadda dankali ake mashed da sukari.

Syrups, jelly, juices, jams, marshmallows, jam, mashaya, giya, abubuwan sha masu taushi daban-daban, ana cike guraben dafaffen burodi, waina, casseroles daga gare ta, an dafa jam. Dankakken ruwan 'ya'yan itace da aka bushe a cikin murhu mai sanyi mai ƙwanƙan zafi a 50-65 ° C.

Mafi sauƙin blueberry tasa mai yiwuwa blueberries tare da madara. Ya isa ga gilashin madara 1 don shan 2 ... 3 tablespoons na ruwan 'ya'yan itace, kuma an shirya karin kumallo. Idan muka kara kayan ɓoye ko masarar masara a nan, to za mu sami abinci da yawa tare da sabon dandano da kayan abinci mai gina jiki.

Kirim mai tsami da kuma murƙushe berries tare da ɗan sukari taimaka mai uwar gida ta gasa dadi da wuri.

Ruwan iska na blueberry zai buƙaci ƙarin kayan abinci. Don 4 kofuna na berries kuna buƙatar ɗaukar kofuna na madara 2, kofuna 2 na shinkafa, ƙwai 2, 100 g na sukari, 50 g na margarine cream, 50 g na raisins da 30 g man shanu. Da farko sai a dafa shinkafar a cikin madara, sai a niƙa su cikin yalwar sukari, margarine da gishiri sannan a haɗa da shinkafar da aka dafa, ƙara ruwan 'ya'yan itace a ciki da kuma zuriya. Addarshe ƙara da aka yi wa squirrels. Dama, sanya cakuda a cikin murfin karfe greased. A saɗaɗa maɓarnun a saman kuma a gasa a cikin tanda.

Tumbi (Bilberry)

Blueberry compote za a iya shirya ba kawai daga sabo ba, har ma daga bushe. Kuna buƙatar ɗaukar gilashin 2 na ruwa, narke na uku na gilashin sukari a ciki, ku kawo tafasa. A sakamakon syrup, sanya berries, kawo zuwa sake tafasa. Chill kafin bauta. Idan ana ɗaukar bushewar bushe don compote, to, da farko dole ne a tsoma su a cikin ruwan sanyi na tsawon awanni 2. Bayan wannan, ƙara sukari kuma dafa ruwan tare har sai dafa shi.

Ruwan 'ya'yan itace na blueberry shima ana bambanta shi da babban amfani kuma ana iya amfani dashi azaman abin sha. Ba ya ɗaukar lokaci mai yawa don yin shi. Ya isa a matse ruwan 'ya'yan lemun tsami daga shudin shudi, a tsarma shi da ruwan dafaffen ruwan sanyi a cikin ƙwaryar 1 kopin ruwan a kowace lita 1 na ruwa, ƙara sukari (0.5 kofuna waɗanda), saka a cikin wuri mai sanyi na 10 ... sa'o'i 12, kuma ruwan sha mai shirye.

Hakanan, ana shirya ruwan 'ya'yan itace tare da zuma. Sugar kawai ake maye gurbinsu da daidai adadin zuma.

Daga ruwan 'ya'yan itace blueberry zaka iya yin adadin sha tare da ice cream, wanda zai sami babban dandano.

Wani jiko na ganye na blueberry yana da astringent, hemostatic, anti-mai kumburi, antispasmodic da diuretic effects.

Lokacin zana berries, yakamata kuyi hankali game da bushes blueberry, kar ku karya rassan. Gaskiyar ita ce sun girma a hankali - kusan shekaru 300. Sabili da haka, za a sake dawo da daji da ya karu shekaru da yawa.

Kwayabayoyi masu ruwan madara

  • Kofuna waɗanda 0.5 na ruwan 'ya'yan itace, ruwan' ya'yan itace 1, madara 1, sukari 10;
  • ƙara sukari da berries zuwa madara mai sanyi, haxa da bauta a cikin kwano ko gilashi.

Blueberry compote

  • 3 kofuna waɗanda sabo ruwan bredi, 100 g sugar, 3 kofuna waɗanda ruwa;
  • narke sukari a cikin ruwa, kawo zuwa tafasa, rage berries kuma tafasa. Ku bauta wa chilled.

Bakin sumul

  • 100 g na blueberries, 100 g na sukari, 40 g sitaci, kofuna 4 na ruwa;
  • wanke blueberries, knead, matsi ruwan 'ya'yan itace;
  • tafasa da romace, zartar da broth, kara sukari a ciki; kan aiwatar da tafasasshen broth, kara shi, kullun da ke motsa shi, sitaci mai narkewa, kawo zuwa tafasa kuma cire daga zafin rana;
  • zuba ruwan 'yan tsami a cikin jelly da aka gama; bauta mai sanyi.

Jelly da aka bushe

  • 20 g busassun blueberries, 80 g na sukari, 40 g sitaci, 4 kofuna na ruwa;
  • bushe berries zuba ruwan sanyi da dafa har sai da taushi;
  • yayyafa tare da cokali cokali kuma matsi ta sieve; ƙara sukari, sitaci mai narkewa ga broth kuma, motsawa, kawo zuwa tafasa; bauta mai sanyi

Jelly tare da Oatmeal

  • 200 g gari, sukari 100 g, 30 g blueberries.
  • zuba oatmeal da ruwa, ba mai tsami mai tsami, zuriya ta sieve kuma daga lokacin farin ciki.
  • zuba cikin faranti da sanyi; zuba syberry blueberry lokacin aiki

Kyanwa Kwakwalwa

  • 500 g blueberries, 0.5 l madara, sukari na 75 g, masara na g g 150 g, margarine 25 g, lemon zest, kirim cokali 1/3, furotin 2, 4 tbsp. tablespoons na sukari na sukari;
  • tafasa madara tare da sukari, zuba masara a ciki, a tafasa su kadan, ƙara margarine kirim, lemun tsami, kirfa, shuwaban shudi;
  • haxa komai, saka a cikin ƙananan kwanukan kuma saita cikin sanyi;
  • Kafin yin hidima, ado da kirim mai tsami wanda aka yi daga furotin da sukari mai tsafta.

Ruwan 'ya'yan itace Blueberry

  • 1 kofin ruwan 'ya'yan itace, ruwan sha, 0.5 kofin saxapa, 1 lita na ruwa;
  • ware ta hanyar ruwan 'ya'yan itace, a wanke, a matse ruwan a matse; zuba ruwan 'ya'yan itacen da aka samo a cikin gilashin gilashi, murfin kuma sanya shi cikin wuri mai sanyi;
  • matse matsi da ruwan zafi, a tafasa na mintuna 10 ... mintuna 12 da zuriya, sai a hada broth da ruwan da aka samo a baya sannan a kara sukari;
  • bautar ruwan 'ya'yan itace mai sanyi.

Ruwan 'ya'yan itace Blueberry tare da zuma

  • 3 kofuna na ruwan hoda mai zafi, ruwan 'ya'yan itace, 4 ƙwai yolks, 4 tbsp. tablespoons na zuma na halitta;
  • doke yolks kwai a cikin jita-jita, ƙara zuma kuma, ci gaba da motsa su, a hankali zuba cikin ruwan 'ya'yan itace blueberry mai zafi; bauta wa abin sha mai zafi.

Sha dajin daji

  • 4 kofuna na ruwan 'ya'yan itace, ruwan' ya'yan itace, 1 kopin cream cream ko kofuna 2 na madara sanyi, kofuna waɗanda 0.5 na sukari mai ruɓa;
  • A ware ruwan 'ya'yan itace, a wanke sannan a shafa a sieve ko a matse ruwan a juicer;
  • zuba ruwan 'ya'yan itacen da aka samo a cikin kwano, ƙara kirim mai tsami ko madara da sukari mai yalwa, haxa; bauta wa abin sha mai sanyi.

Ruwan shaye ruwan hoda mai zafi

  • 1 kofin ruwan 'ya'yan itace blueberry, 8 tbsp. tablespoons na vanilla syrup, 2 ... 3 kofuna na ruwan zãfi mai zafi;
  • zuba ruwan 'ya'yan itacen bredi a cikin gilashin da aka fi dacewa da su ko gilashi naushi, sannan kuma vanilla syrup da ruwan zãfi.
  • haxa ruwan cakuda da kyau; bauta wa abin sha mai zafi.

Shayarwa Kabeji Kyanwa

  • Kofuna waɗanda ruwan 'ya'yan itace 2, 2 tbsp. tablespoons na sukari, cokali 2 na sitaci, kofuna waɗanda 4.5 na ruwan zafi, 100 g na cream mai tsami;
  • Zaɓin launin shuɗi, wanke, saka a cikin kwanon rufi, zuba ruwan zafi, rufe murfi, saka wuta da dafa abinci na 20 ... 30 min;
  • zartar da abin da ya haifar, a raba kofuna 0,6 na garin, wanda zai yi sanyi, sannan a narkar da sitaci a ciki; ƙara sukari, sitaci dankalin turawa sitaci zuwa babban adadin broth, sake kunna wuta kuma a kawo tafasa.
  • Kafin yin hidima, sanya cream cream Amma a saman gilashin tare da abin sha; bauta wa abin sha mai sanyi.

Blueberry sha tare da gwaiduwa

  • 1 kofin ruwan 'ya'yan itace blueberry, kofuna waɗanda 2 madara mai sanyi, madara 4 a ciki, 40 g Ammaɗa cream, 8 ... 12 cubes na edible ice;
  • buga kwai yolks a cikin shaker, ƙara ruwan 'ya'yan itace blueberry, madara mai sanyi, kankara abinci kuma ku haɗu da sauri kuma mai ƙarfi domin cakuda su da kyau;
  • zura abin sha a cikin gilashin gilashi ko kuma gilashin kuma saka cream Amma Yesu bai guje.

Blueberry smoothie

  • 8 tbsp. spoonfuls na ruwan 'ya'yan itace blueberry, ruwan lemon tsami guda 8 na syrup,' ya'yan itacen guga 300, 200 g ice cream;
  • Sanya ruwan 'ya'yan itace gwangwani da kirim a cikin gilashin giya, sannan a zuba ruwan kwalliyar Rasberi da ruwan' ya'yan itace blueberry.

Ruwan Birni Ciki

  • 8 tbsp. tablespoons na ruwan 'ya'yan itace blueberry, 200 g na cuku grated, kofuna waɗanda 2 madara mai sanyi madara;
  • zuba grated cuku a cikin mahautsini, ƙara madara mai sanyi da ruwan 'ya'yan itace blueberry kuma ku doke na 1 min; Ku bauta wa abin sha da ruwan sanyi.

Berryaƙƙarfan Injin Bluearasa na Blueberry Yolk

  • 8 tbsp. tablespoons na ruwan 'ya'yan itace blueberry, 4 tbsp. tablespoons ruwan 'ya'yan itace na ruwan' ya'yan itace blueberry, 1 kopin ruwan yogurt mai sanyi ko kefir, yolks 4, 49 g na cream mai tsami, 8 ... 12 cubes na cinye abincin;
  • buga ƙwai yolks a cikin shaker, zuba a ruwan 'ya'yan itace blueberry, ruwan' ya'yan itace blueberry, yogurt mai sanyi ko kefir, ƙara kankara abinci da kuma haɗuwa da sauri da ƙarfi don cakuda ya cika da kyau;
  • zura abin sha a cikin gilashin gilashi ko kuma gilashin kuma sanya cream Amma Yesu bai guje.

Ruwan Madara Mai Ruwa

  • 0.25 lita na ruwan 'ya'yan itace blueberry, lita 0.75 na madara mai sanyi mai sanyi, sukari don dandana;
  • zuba ruwan madara mai ruwan sanyi a cikin ruwan 'ya'yan itace blueberry da Mix; sannan ƙara sukari don dandano kuma sanyi sosai;
  • yana zama abin sha mai sanyaya shakatawa, yana da kyau a sha shi a ranar zafi mai zafi.

Mogul Kwallan Kawa

  • 0.5 kofuna na ruwan 'ya'yan itace blueberry, qwai 2, 3 tbsp. tablespoons na sukari, kofuna waɗanda 2 na madara sanyi, kofuna waɗanda 0.5 na ruwan sanyi mai sanyi, mai yalwar gishiri, 1 ... 2 cokali na grated nutmeg;
  • karya sabon qwai kuma ku ware kogin daga sunadarai, ku doke koken har sai lokacin da aka samar da lokacin farin ciki, mai ruwan lemun tsami, kuma sunadaran su zama kumfa mai sanyi;
  • ƙara tsunkule na gishiri, sukari, ruwan 'ya'yan itace blueberry a cikin ƙwanƙwarar da aka doke da kuma haɗuwa da kyau; sai a zuba a cikin madara mai sanyi da ruwan dafaffen ruwan da aka cakuda shi hade;
  • zubo ruwan da aka cakuda cikin sunadaran da aka matse shi; Kafin yin hidima, yayyafa gogol-mogul a saman tare da grated nutmeg.