Kayan kwanon ruba da ba a tuƙa ba a cikin tanda hanya ce mai kyau don yin farantin babban abin ɗorawa daga ragowar. Idan kana da wasu vegetablesan kayan lambu, akwai kwalin cuku, ƙwai da taliya, to, a cikin rabin sa'a ana dafa tukunyar abinci tare da curd da kabeji. Kuma idan babu stewed kayan lambu, to, yana da kyau, kawai kuna buƙatar fitar da kabeji da albasarta da karas da sauri, zai ɗauki tsawon lokacin da za'a dafa abincin.
Taran taliya da lemo tare da cuku gida da kabejiBan san wanda ya ƙirƙira keɓaɓɓen kayan abinci ba, mai yiwuwa, kamar koyaushe, mutane, amma wannan shine ɗayan mafi sauki kuma mafi yawan abinci masu zafi don abincin dare wanda za'a iya shirya mutumin mafi nisa daga dafa abinci.
- Lokacin dafa abinci: minti 50
- Abun Cika Adadin Aiki: 4
Sinadaran na Casserole taliya tare da Cheese Cottage da Kabeji
- 200 g na 9% gida cuku;
- 100 g na spaghetti;
- 250 g farin kabeji;
- Karas 150 g;
- 80 g da albasarta;
- Qwai 2 na kaza;
- Ganyen gwangwani 15 g;
- 20 g man shanu;
- 15 g na busassun ƙasa;
- 30 g cuku;
- 5 g paprika mai dadi;
- leek, barkono barkono don hidimtawa;
- gishiri, mai dafa abinci don soya.
Hanyar shirya passeroles taliya tare da cuku gida da kabeji
Da farko, dafa kayan lambu a cikin kwanon kwanon ruya mai zurfi ko kwanon ruya. Zafi kusan 15 g na kayan lambu mai ladabi. Soya da yankakken albasa yankakken.
Sauteed albasaSanya karas da grated a kan m grater zuwa soyayyen albasa.
Add da grated karasSa'an nan kuma mu sanya farin kabeji shredded tare da bakin ciki bakin. Zuba 3-4 g na karamin tebur gishiri, rufe murfi, simmer na mintina 15 a kan zafi kadan. Kabeji ya zama mai taushi, amma ba za a iya kawo shi cikakken shiri ba.
Shred da stew kabeji da kayan lambuCanja wurin kabeji da ke stewed a cikin kwano, ƙara man shanu, Mix, sanyi kadan.
Mix da stewed kayan lambu da man shanu a cikin kwanoTafasa spaghetti har sai m, saka shi a cikin wani colander lokacin da ruwa drains, kara a cikin kwano ga stewed kayan lambu.
Boiledara dafaffen spaghetti zuwa kayan lambuKayan lambu da taliya ba za a iya sanyaya su gabaɗaya ba; a wannan yanayin, ana iya yin zaren casserole daga kayan abinci masu ɗumi.
Sanya cuku gida mai yankakken alade da yankakken ganye a kwanoDon haka, gaba sai mu sanya cuku gida da rubbed ta sieve da gwangwani ganye, idan ba sabo bane. Don waɗannan lokuta, koyaushe ina da gilashin shooters tafarnuwa wanda aka shirya a cikin mai, amma zaku iya sanya kowane ganye don warin ku.
Break da qwaiKa fasa qwai biyu a kwano. Idan ƙwai sun manyan, to guda 2 sun isa, ƙananan ƙananan sun fi kyau ƙara 3.
Sanya paprika, gishiri da Mix sosai.Ku ɗanɗana kullu da paprika mai daɗi da gishiri. Mix sosai, akwai abubuwa da yawa kuma ya kamata su haɗu a ko'ina.
Muna yada taliya don yin taliya da taliya da cuku gida da kabeji a cikin kwanon rufiA shafa ɗan ƙaramin man shanu a cikin skillet ɗin baƙin ƙarfe, a yayyafa shi da garin gurasar. Mun yada kullu a cikin kwanon rufi.
Rub cuku a kan m graterFinely Rub wani wuya cuku. Zaɓi nau'in cuku don so da walat.
Rarraba grated cuku a ko'ina a kan kullu, yayyafa da paprika a samanRarraban cuku a saman casserole, yayyafa da paprika.
Dafa kaset din a cikin tanda na mintina 25Mun sanya a cikin tanda preheated zuwa 220 digiri Celsius. Gasa na kimanin minti 25, gwargwadon yanayin halayen ku na murhunku.
Taliyar casse tare da cuku gida da kabeji a shirye. Abin ci!Yanke taliya da taliya tare da cuku gida da kabeji cikin rabo, yayyafa da lila da alaƙar alade. Nan da nan bauta wa tebur. Abin ci!
