Abinci

Salatin Bishiyar Salati

Salatin radish mai launin shuɗi tare da apple, gwoza mai tafasa da albasarta kore, wanda aka yi amfani da shi tare da miya mai laushi mai daɗi dangane da man zaitun mai inganci. Wadanda suke da shakkun bakaken fata kuma suna daukar sa kaya mara sauki tare da kamshin da bai dace ba, yin aikin banza ne. Ba su san yadda za su dafa shi ba. Gwada wannan salatin lafiya, kyakkyawa mai ban sha'awa na baƙar fata mai radish, mai arziki a cikin bitamin, don fada cikin ƙauna tare da radish baki ɗaya kuma gaba ɗaya.

Salatin Bishiyar Salati

Kamar yadda suke faɗa, babu hayaki ba tare da wuta ba - ƙanshin radish mai firgita yana da yawa. Koyaya, amfaninta suna da yawa, saboda haka zaka iya wanke kayan lambu da aka yanko da ruwan da aka dafa mai da gishiri ko gishiri kuma ka daɗe don ƙanshin ya ɓace.

  • Lokacin dafa abinci: minti 20
  • Abun Cika Adadin Aiki: 2

Sinadaran na Black Radish Salatin:

  • 1 black radish raw;
  • Beets 1 Boiled;
  • Apple 1
  • albasa na kore albasa.

Don man fetur:

  • 15 ml na soya miya;
  • 20 ml ƙarin budurwar zaitun;
  • Lemun tsami 1 2;
  • 5 g na sukari mai ruwan kasa;
  • 2 g na gishirin teku;
  • 5-6 Peas na baƙar fata.

Hanyar shirya salatin baƙar fata.

Raw radish tare da goga na, sannan bawo. Yawancin lokaci Ina sa shi kamar dankalin turawa tare da wuka don ba da kayan lambu.

My da tsabta baki radish

Na farko, yanke peeled radish tare da kusan faranti m, to, sara da na bakin ciki tube. Kuna iya amfani da grater na karas na Koriya.

Sara baki radish

Yanzu da aka yanyanka radish, ƙaramin amma matsalar warwarewa ta taso. Ana iya cewa wannan kayan lambu '' mai ƙarfi '', kuma mai ƙanshi sosai. Ga waɗanda suke so su cire ƙyamar pungent, Ina ba da shawara a goge shishded radish tare da tsunkule na gishiri, Mix sosai, matsi, barin don minti 20-30 a zazzabi a ɗakin.

Kwasfa da bambaro mai zaki da m apple

Cikakke mai dadi da m apple kwasfa, yanke ainihin. Yanke tuffa a cikin tube.

Cook da beets a fãtunsu ko gasa a cikin tanda. Kwanan nan, Ina matukar so in gasa beets a cikin hannayen riga a cikin tanda. Wannan tsari a zahiri ba ya buƙatar kulawa, babban abin shine kada a manta a kunna mai dafa abinci, tunda za a ɗauki kusan awa 1 a gasa.

Yankakken Boiled da sanyaya beets

Don haka, tsaftace beets ɗin da aka sanyaya, a yanka a cikin guda na bakin ciki, kamar sauran kayan lambu.

Yankakken sara kore albasa

Bunan fari na albasarta kore sara. Madadin albasarta kore, zaka iya ɗaukar leeks. Hakanan zaka iya ƙara albasarta na yau da kullun a cikin irin wannan salatin, amma tabbatar da marin marin su na mintuna 10-15 a cikin ruwan da aka dafa mai zafi da ruwan hoda don cire haushi.

Hada dukkan kayan lambu a cikin kwanon salatin

Muna haɗar da dukkan kayan lambu a cikin kwano mai zurfi na salatin, ya rage don shirya miya miya.

Cooking miya miya don black radish salatin

A cikin kwanon tafarnuwa, matse ruwan 'ya'yan lemun tsami daga rabin lemun tsami (zaku iya maye gurbinsu da lemun tsami), ƙara soya miya, sukari mai ɗanɗano da gishiri. Muna haɗuwa da kayan don gishiri da sukari ya narke gaba ɗaya, sannu-sannu ƙara ƙarin man zaitun budurwa. Kara a cikin turmi ko niƙa Peas na baƙar fata barkono, ƙara zuwa kayan miya.

Miya kayan lambu da miya

Zuba miya a cikin kwano kayan lambu.

Mix dukkan kayan abinci a cikin kwanon salatin sosai

Haɗa kayan a hankali sosai domin miya ta sha, bar a cikin firiji na mintina 10-15.

Salatin Bishiyar Salati

Ku bauta wa salatin baƙar fata na radish zuwa teburin a cikin farantin salatin tare da yanki na lemun tsami ko lemun tsami. Abin ci, dafa abinci mai kyau tare da nishaɗi!