Lambun

Ode zuwa Chicory

Muna da tsire-tsire marasa fassara - chicory. Yana zaune ne a kan tituna, a cikin dajin daji, a cikin makiyaya, gefen tituna, kuma yana fitowa akan amfanin gona kamar baƙon da ba a gayyace shi ba. An tattara furanni masu saukar ungulu furanni masu saukar ungulu a ƙarshen rassan cikin kwanduna, kuma suna jujjuya shuɗi daga Yuli har zuwa ƙarshen kaka.

Na kowa chicory (Cichorium intybus) - wani nau'in tsirrai masu tsire-tsire masu rarrafe daga tsararrakin Chicory (Cichorium) Yan uwa masu kiba (Asteraceae) Chicory ya zama ruwan dare. Ana iya sanin sa ta hanyar inflorescences-kwanduna, wanda ya kunshi fure shuɗi. Ana buɗe waɗannan kwandunan a safiyar safiya kuma a cikin yanayin girgije. Shahararrun suna: ciyawa a gefen titi, fure mai shuɗi, batogi na Petrov, Scherbak.

Furannin fure na yau da kullun (Cichorium intybus). Sch Josef Schlaghecken

Mutane da yawa, hakika, sun ji labarin sa, sun san ana amfani da chicory azaman dandano da ƙari na kayan abinci a cikin kayan abinci daban-daban: abubuwan sha da ruwan kofi, kayan kwalliya. Wannan shine mai yiwuwa duka. A halin yanzu, chicory ba kawai yana da amfani ba, amma da gaske shuka ne mai banmamaki, kuma mutane sun san wannan game da zamanin da. Masarawa da Romawa sunyi amfani da chicory a matsayin tsiron salatin, har ma a zaman wani ɓangare na shirye-shiryen cakuda magunguna masu yawa.

A cikin Rasha, chicory ya girma tun daga 1800, an aza harsashin a gundumar Rostov na lardin Yaroslavl. Kuma yanzu a Rostov-Yaroslavl akwai tsire-tsire mafi girma na kofi-cyclor a cikin ƙasar.

A amfani Properties na chicory

Ta yaya chicory ke da amfani ga mutum? Ee, da yawa! Shirye-shirye daga gare ta suna da antimicrobial, anti-mai kumburi, magani mai warkewa, astringent, diuretic, choleretic da appetizing ƙarfafawa sakamako. Activityarfafa aikin zuciya, rage yawan shaye shaye, suna da amfani mai kyau akan metabolism.

Tare da cututtukan kumburi na mucous membrane na ciki, ƙanana da babba hanji, hanta, kodan, gall mafitsara, kazalika da gallstone da cututtukan dutse na koda, kayan ado na chicory yana taimakawa. Kuma yana rage damuwa, yana da kyau a zaman wakili mai karfafa gwiwa.

Sanannen chicory (Cichorium intybus). Ule ieuleron

Yin amfani da chicory

Ga yadda za ka dafa abincin chicory: 2 tbsp. cakuda tushen tushen da m sassa na shuka, riƙi daidai, zuba gilashin ruwan zafi, tafasa don rabin sa'a, sanyi, tace. Cupauki kofin 1/3 sau uku a rana kafin abinci.

Kuma idan kuka dafa mai daɗaɗɗen broth (4 tablespoons a kowace gilashin ruwan zãfi), zaku sami ingantaccen kayan aiki don kula da fitsarin fata, ƙonewa, kumburi, raunuka da fitsari. Idan yara suna da diathesis, ana amfani da chicory decoction don wanka, kazalika da lotions da rubdowns. Ana maimaita waɗannan hanyoyin sau 2-3 a rana, kuma yana da kyau a yi wanka da daddare.

Additionarin chicory zuwa kofi yana rage bugun bugun zuciya sakamakon haɗuwa da maganin kafeyin.

An ba da shawarar chicory ga masu ciwon sukari, saboda chicory inulin, juya zuwa fructose, yana sauƙaƙe aikin hanta kuma yana kawar da gubobi da sauri.

Germinated Tushen maganin chicory vulgaris. De Jan De Laet

Masana kimiyya sun gano cewa kasancewar abubuwa masu daci a cikin chicory - intibine, kayan dandano da mayukan shaye-shaye suna shafar narkewar ruwan gishirin, wanda ke tayar da ciki, yana hana maƙarƙashiya, kuma yana hana faruwar cutar.

Chicory yana ƙarfafa tsarin juyayi, kuma tunda ba ya ƙunshi abubuwan narkewa, yana yin wannan ba tare da cutar da shi ba. Yana kawar da rashin bacci kuma yana inganta yanayi mai kyau da safe.

Zamu iya ƙara da cewa chicory yana da tasiri mai sanyaya rai, antipyretic akan jikin ɗan adam.