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Abinci

Salatin Bean mai Zuciya don hunturu

Daga cikin ire-iren tanadin, akwai bargo waɗanda za a iya amfani da su ba azaman dafaffen abinci ba, har ma a matsayin kayan don shirya wasu jita-jita. Karshen kuma ya haɗa da salatin tare da wake don hunturu. Wannan abun ciye-ciye mai ban sha'awa da abinci mai gina jiki a cikin burodin burodi zai maye gurbin abincin gaba daya. Kuma idan kuna so kwatsam bazara kuma babu wake a gida, kuna iya ƙara salatin a cikin kwanon rufi. Borsch daga wannan ba zai sha wahala kaɗan ba, amma akasin haka, zai sami ƙarin ɗanɗano. Bugu da kari, lokacin dafa abinci yana ragu sosai.

Gwaje-gwaje tare da kayan abinci, matan gida masu gogewa waɗanda aka kirkira kuma suka aiwatar da girke-girke na salati masu yawa da wake tare da wake don hunturu. Vegetablesara kayan lambu daban-daban a cikin mai cin abinci yana ba ka damar yin wasa tare da ɗanɗano kuma yana sa salatin ya zama cikakke.

Don wake wake da sauri, yakamata a dafa shi a ranar Hawan kiyayewa (na dare).

Salatin wake na gargajiya

Don shirya lita 5 na salatin:

  1. A nutsar da tumatir (2.5 kilogiram) a cikin ruwan zãfi na 'yan mintina kaɗan, bawo, a yanka a cikin cubes.
  2. Grate karas a cikin adadin 1 kg a kan m grater.
  3. Yanke barkono (1 kg na zaki) a cikin tube.
  4. Uku da albasarta uku zuwa huɗu na murƙushe a cikin rabin zobba.
  5. Saka yankakken kayan lambu a cikin babban kaskon kuma ƙara wake da aka riga aka saka (1 kg) a kansu. Addara 500 ml na mai, tablespoon na sukari da teaspoon na vinegar. Gishiri da barkono dandana.
  6. Ku kawo kayan aikin a tafasa, kuɗa wuta kuma ku yi awo biyu na awanni 2. Dama lokaci-lokaci.
  7. Don lokacin hunturu, shirya salatin zafi tare da wake a cikin kwalba na rabin-lita, rufe da kunsa.

Karatun salatin an yanke shi ne ta yanayin kayan masarufi: idan wake ya yi laushi, zaka iya kashe shi.

Wake da kayan lambu

Dafa abinci salatin ba zai daɗe ba idan kun fara dafa kilogram na wake.

Yayin da wake ke tafasa, zaka iya yin kayan lambu:

  1. Wanke kilogram na karas, albasa da barkono mai zaki. Kwasfa da kwantar da karas.
  2. Dice albasa cikin manyan cubes.
  3. Yanke barkono cikin tube na kauri matsakaici.
  4. Zuba karamin man a cikin tukunyar tukunyar, sanya kayan lambu da yankakken, zuba lita 3 ruwan 'ya'yan tumatir da kuma simmer na minti 20, suna motsa su lokaci-lokaci.
  5. Idan lokaci ya kure, sai a daɗaɗa wake da lemun tsami da ruwan mil 500 na kayan aikin. Fr 2 tablespoons na gishiri da sukari 3, simmer na kwata na awa daya.
  6. Furr 100 ml na vinegar kuma bari salatin tare da wake da kayan lambu su tafasa. Yanzu zaku iya sanya shi a cikin kwalba da kuma murɗa.

Ansan wake a cikin Tumatir

Wannan salatin ya yi kama sosai da adon wake, wanda matan aure mata ke yawan saya don borsch. Koyaya, saboda gaskiyar cewa a maimakon ruwan tumatir, ana amfani da tumatir tare da ɓangaren litattafan almara, miya tana da kauri.

Don yin lita 4,5 na gwangwani salatin tare da wake, ya kamata ka:

  1. Tafasa kilogram na wake.
  2. Kwasfa kilo uku na tumatir daga fata, a baya yana motsa su da ruwan zãfi, kuma niƙa ta amfani da niƙa naman.
  3. Zuba taro na tumatir a cikin babban kwanon rufi. Zuba gishiri (1 tbsp.) Kuma sau biyu kamar sukari, 1 tsp. allspice da baki barkono da 4 bay ganye. Cook har tsawon minti 30.
  4. Bayan rabin sa'a, sanya wake a shirye a cikin caudron kuma dumama komai tare minti 10.
  5. Zuba salatin cikin kwalba da mirgine sama.

Bean Salatin Girkanci

A bisa ga al'ada, ana amfani da wake da barkono ja domin yin wannan salatin don salatin yaji. Ga waɗanda ba sa son jita-jita masu zafi, ana iya sa barkono kaɗan kaɗan, don dandano. Salatin Girkanci da wake a cikin hunturu ya zama mai daɗi, kuma 'ya'yan itatuwa da kayan marmari ja kuma kayan yasha da kyau.

Da farko dai, kuna buƙatar shirya wake:

  • jiƙa ja wake a cikin adadin 1 kg a cikin ruwa na awa 12 (a wannan lokacin, ya kamata a canza ruwa sau 3):
  • zuba wake mai kumburi a cikin kwanon, ƙara sabon ruwa kuma bar shi tafasa.
  • canza ruwa ku dafa na mintuna 30 zuwa 40, har sai wake sun ƙare rabin;
  • Ninka ruwan a cikin colander domin gilashin ya cika da ruwa.

Yanzu fara shirya kayan lambu:

  1. Kilogram na barkono Bulgariya a yanka a cikin manyan guda.
  2. A wanke kilo biyu na tumatir tare da m ɓangaren litattafan almara, a yanka maƙarƙashiya mai tushe kuma ku murɗa ta cikin ɗanyen nama.
  3. Kwasfa da yanki rabin kilo na karas.
  4. Fin fin sara laban albasa da wuka.
  5. 'Bare manyan manyan tafarnuwa biyu sannan kuma a dafa su da garin niƙa ko alayyahu a cikin tafarnuwa.
  6. Podanƙa biyu na barkono barkono a yanka a kananan guda.
  7. Niƙa faski (50 g).

Kuma yanzu zaku iya fara dafa salatin kai tsaye tare da wake wake:

  1. Zuba karamin man a cikin kwanon kwanon rufi mai zurfi kuma toya karas tare da albasa har sai launin ruwan kasa. Sanya barkono mai zaki a gasa, kara mai idan ya cancanta, sannan a dumama shiri tsawan mintuna 5.
  2. Sanya kayan lambu a cikin buhunan soyayyen kayan lambu da wake da aka gama da rabin, ƙara tumatir, tafarnuwa, barkono, ganye da gishiri (3 tbsp. L.). Zuba gilashin mai da teaspoon na vinegar. Simmer na rabin sa'a, sannan mirgine.

Wake wake tare da Beetroot

Jararamar irin wannan mai abincin za ta zama ba kawai azamann dafaffiyar gefen dafaffen dankali ba, har ila yau, za ta taimaka har lokacin shirya jita-jita na farko. Za'a iya ƙara salatin Beetroot tare da wake don hunturu a maimakon sabo kayan lambu a cikin borsch. Kimanin lita 6.5 na samfurin da aka gama ya kamata a samo shi daga yawan adadin kayan aikin da aka nuna.

Mataki-mataki dafa abinci:

  1. Tafasa 3 tbsp. wake. Kuna iya ɗaukar wake sugar - ba su da girma sosai, amma suna dafa sauri.
  2. Wanke beets (kilogiram 2) kuma dafa sosai.
  3. Idan yayi sanyi, bawo da kwalliya.
  4. Grate kilo biyu na raw karas a kan grater ɗin da aka yi amfani da shi don beets.
  5. Yanke kilo biyu na albasarta a cikin rabin zobba.
  6. Coarsely sara da tumatir (2 kg) tare da fata.
  7. Soya albasa, karas da tumatir a cikin kwanon rufi bi da bi.
  8. Ninka dukkan kayan masarufi a cikin babban kaskon, ƙara 500 g na mai da ruwan da aka dafa da 150 g da sukari. Zuba gilashin sukari da gishiri (100 g).
  9. Saro kayan aikin tare da spatula na katako, bar shi simmer kuma simmer na rabin sa'a.
  10. Sanya a cikin kwandon gilashi kuma a adana.

Bean Salatin tare da Zucchini

Da wake, duk da cewa lafiya ce, abinci ne mai nauyi ga ciki. Don sauƙaƙar abun ciye-ciye, zaku iya ƙara ɗan ƙaramin zucchini ko zucchini kuma ku sa salatin don hunturu tare da wake da zucchini.

Don salatin zaku buƙaci:

  • 2 tbsp. wake wake;
  • 1 lita ruwan tumatir;
  • 3 kilogiram na squash;
  • 200 g na mai;
  • 500 g na barkono kararrawa.
  • gilashin sukari;
  • dandana - gishiri da barkono;
  • 1 tbsp. l vinegar.

Jiƙa da wake na dare, kuma tafasa har sai da gobe.

Yanke zucchini cikin manyan cubes saboda su kasance cikakke yayin lokacin dafa abinci. Ba za a iya yanke ɓawo ba idan kayan lambu matasa ne.

Pepper a yanka ba sosai lokacin farin ciki cubes.

Sanya kayan lambu yankakken a cikin babban kaskon, zuba ruwan tumatir a saman kuma tafasa na minti 40 (sama da matsakaici). A wannan lokacin, ruwan 'ya'yan itace wanda zucchini ya kyale ya tashi. Sannan ki rufe mai wuta ki tafasa salatin na mintina 20.

Lokacin da aikin ya zama mai kauri, ƙara wake da aka ƙone, man shanu da sukari (gishiri, barkono - dandana). Tafasa wani minti 10 da kuma zuba vinegar. Bayan minti 2, kashe mai ƙona, yada salatin a bankunan kuma mirgine.

Salatin tare da wake don hunturu ba kawai abun ciye-ciye ne mai ban sha'awa ba, har ma babban shiri don farantin farko, wanda zai taimaka a dafa su da sauri. Gwajin, ƙara wasu kayan lambu a cikin wake, kuma ku more abincin ku!

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