Daga cikin ire-iren ire-iren abinci masu dadi, da yawa suna bambance ƙamshi mai ɗanɗano da ƙammar kabewa. Wannan kayan lambu babban shago ne na bitamin da ma'adanai waɗanda ke ba da gudummawa ga aiki na yau da kullun na rigakafi. Suman shine hypoallergenic kuma low a cikin adadin kuzari. Wannan ya sa ya yiwu a shigar da kayan lambu na orange a cikin menu na jarirai da waɗanda ke kula da lafiyarsu, kuma suna son rasa karin fam.
An shirya jita-jita iri-iri daga kabewa. Amma a yau muna so mu mai da hankali kan matsawa daga wannan kayan lambu. M, mai ƙanshi mai kyau da lafiyayyen abinci zai ba da sha'awa ga ƙananan hakori mai daɗi kawai, har ma da manya.
Suman da Orange Jam
Lokacin dafa abinci na wannan tasa shine minti 40. Yawancin samfurin da aka gama shine 1 lita. Don yin kabewa tare da ruwan lemo, kuna buƙatar waɗannan samfuran:
- matsakaici sized;
- Orange - 1 pc .;
- sukari - 600-700 gr .;
- Anise, kirfa.
Yawancin sukari da kuka kara, mai kauri da kauri.
Yanke kabewa zuwa sassa 4 sai a kwasad da kwasfa da tsaba.
Yanke 'ya'yan itacen cikin cubes. Aauki kwanon rufi tare da ganuwar farin ciki, sanya yanka na kabewa can kuma cika su da ruwa.
Sanya kwandon a murhu, a jira matse ta tafasa. Juya wuta, rufe kwanon rufi da murfi.
Yin amfani da grater-grater, shafa zest na orange. 'Bare' ya'yan itacen, cire tsaba da farin kwasfa (zai ba jam haushi wanda ba dole ba).
Yanke cikin manyan yanka. Citara Citrus a cikin kabewa, Mix. Ya kamata a tafasa ruwan cakuda dan kadan har sai an tafasa kabewa da orange (wannan zai ɗauki rabin sa'a).
Cire kwanon rufi daga zafin rana, bari sanyi kadan. Niƙa da ruwan magani a kan blender. Sugarara sukari, sanda na kirfa kuma, in anaso, anise. Dafa jam a kan zafi mai zafi, to da sannu za a mutunta shi.
Lokacin dafa abinci - mintina 15.
Don bincika shiri, kuna buƙatar saka ɗan cakuda a kan farantin. Ciki jam ya kamata yada.
Girke-girke na kabewa tare da ruwan lemo ya ƙunshi mataki na haifuwa na gwangwani. Bayan sanyaya, cakuda ya kamata a taurara. Daidaita zai yi kama da marmalade. Jam ɗin kanta kyakkyawa ce mai haske mai haske.
Suman ba shi da ƙanshin da aka faɗi, don haka matsawa da aka dogara da shi za a iya haɓaka su da 'ya'yan itatuwa daban-daban - apples, tangerines, lemu, lemun tsami, da kayan ƙanshi,' ya'yan itaciya, bushe 'ya'yan lemo.
Suman jam tare da lemun tsami da lemo tare da ginger
Domin yin kyakkyawan kabewa mai tsami tare da lemo da lemo, kuna buƙatar shirya irin waɗannan samfuran:
- Suman - 1.5 kilogiram.
- Sugar - 800-900 gr.
- Orange - 2 inji mai kwakwalwa.
- Lemon - 2 inji mai kwakwalwa.
- Ruwa - 1 lita.
- Ingeranƙan ɗanɗano - 100 gr.
- Cinnamon yana kan bakin wuka.
- Ginger na ƙasa - 1 tsp.
Kwasfa da kabewa daga peels da tsaba, a yanka a cikin guda.
Rub da kwasfa daga lemun tsami da lemo mai kyau tare da grater mai kyau (jimlar of 1 teaspoon na zest). Yanke lemu, lemun tsami a cikin yanka.
Kwasfa da kwantar da ginger.
Aauki kwanon rufi, sanya a ciki duk abubuwan ciki sai sukari. Ku kawo cakuda a tafasa, rage zafi kuma simmer har sai ginger da kabewa suna da taushi. A wannan gaba, ana iya ƙara sukari.
Simmer na awa 1, ba mantawa ba ke motsa su ba. A ƙarshen, zaka iya ƙara kirfa da bushe ginger (na zaɓi).
Ready kabewa jam an zuba cikin kwalba haifuwa. A cikin duka, daga adadin kayan da aka nuna, kwalba 4 tare da ƙara rabin rabin lita ya kamata a samu. Lokacin dafa abinci - awa 1 minti 20.
Adana kabewa jam a firiji na tsawon sati 2. Don ƙara rayuwar shiryayye daga kwano mai zaki - tafasa shi don rabin sa'a a cikin wanka ruwa.
Suman jam tare da lemun tsami
Don shirya lokacin farin ciki daga kabewa da lemun tsami, kuna buƙatar siyan irin waɗannan samfuran:
- Suman - 1 kg.
- Sugar - 700 gr.
- Lemon - 1.5 inji mai kwakwalwa.
- Ruwa - 250 ml na ruwa.
Don matsawa, yana da kyau a zaɓi kabewa tare da ɓangaren litattafan almara mai haske. Abin da ya fi dacewa da waɗannan dalilai shi ne ire-iren alewa. Irin waɗannan 'ya'yan itatuwa suna da daɗi da m.
Don haka, ɗaukar saucepan, sanya a cikin kwano da aka ɗiɗa da ɗanyen kabewa, ƙara sukari, zuba ruwa. Cook kabewa jam tare da lemun tsami bayan tafasa na minti 20.
Miyan suman ya kasance mai laushi amma ba mai narkewa ba. Abu na gaba, ɗaukar blender, niƙa taro don daidaituwar dankalin masara.
Matsi da ruwan 'ya'yan lemun tsami daga lemons a saka a cikin saucepan tare da kabewa. Ci gaba da dafa don rabin rabin sa'a. Zuba abin da aka gama a cikin kwalba na haifuwa sannan a buɗe murfin.
Suman jam tare da bushe apricots
Wannan girke-girke na kabewa tare da bushewar apricots ba ya ƙunshi amfani da ruwa. Wannan tasa zai buƙaci irin waɗannan sinadaran.
- Sugar - 1 kg.
- Cikakken kabewa - akalla 1 kg.
- Lemon - 1 pc.
- Apricots da aka bushe - 300 gr.
Kurkura garin kabewa, kwasfa da kwasfa.
Gwada kada ku ajiye. Yanke wani lokacin farin ciki Layer na bawo, grabbing nama.
Bayan haka, a yanka kayan lambu cikin manyan cubes, sanya su a cikin saucepan kuma ƙara sukari a cikin kabewa don barin ruwan 'ya'yan itace ya gudana.
Matsi da ruwan 'ya'yan lemun tsami daga lemun tsami. Ya kamata hallara game da 5 tbsp. l Zage shi da gauze kuma ƙara zuwa kabewa tare da sukari. Dama, sanya a murhu tare da ƙarancin zafi.
Kurkura bushe apricots a karkashin ruwa da zuba kan ruwan zãfi. Yanki yankakken 'ya'yan itace. Toara zuwa kabewa kuma dafa don minti 25, yana motsa kullun.
Bayan awa 4, sanya akwati a murhu tare da ƙaramin wuta. Lambatu da ruwan magani na mintina 20. Bayan haka, bar kabewa da busasshen jam din apricot na tsawon awanni 6 sannan a sake sanyawa a murhu, amma na tsawon mintuna 5 bayan tafasa.
Zuba cikin kwalba.
Yawancin girke-girke jam an shirya ba tare da amfani da ruwa ba. Idan bayan hada kabewa da sukari taro ya yi kauri, to, an ba shi damar ƙara rabin gilashin ruwa. Idan ba a yi wannan ba, to, a lokacin aikin dafa abinci cakuda zai ƙone kullun, kuma kabewa ba zai yi laushi ba.
Suman jam tare da apples
Don yin kabewa tare da apples, shirya abinci mai zuwa.
- Sugar - 1 kg.
- Apples sun fi nau'ikan zaki da dadi - 1 kg.
- Suman ɓangaren litattafan almara - 1 kg.
- Orange kwasfa - kwata na cokali.
'Bawo' ya'yan itacen. Yanke kabewa cikin manyan guda. Sanya kayan lambu a cikin kwanon rufi mai kauri-ƙara, ƙara ruwa kadan, rufe murfi, barin don jujjuya zafi kadan sai kabewa yayi laushi.
Gaba, saka ko niƙa a cikin blender.
Kurkura da kwasfa apples and peels.
Yanke 'ya'yan itacen a cikin kananan cubes, simmer a cikin kwanon rufi ko kwanon rufi har sai da taushi.
Juya apples a cikin blender.
Haɗa applesauce da kabewa puree, yayyafa tare da adadin sukari da aka nuna, sanya cakuda a cikin kwanon rufi kuma saita mafi ƙarancin zafi. Kar a manta aci gaba da tsoma baki.
Tafasa don rabin sa'a. Minti 10 kafin ƙarshen sarrafa ƙara zest orange a cikin akwati.
Suman jam tare da lemun tsami, kwayoyi, apples
Yadda za a yi kabewa jam? Don yin wannan, ɗauki samfuran masu zuwa:
- ɓangaren litattafan almara na cikakke mai ruwan kabewa mai haske - 1 kg;
- apples (da mafi kyawun mafi kyau) - 800 g;
- lemun tsami - 1 pc .;
- vanilla - a kan gefen wuka;
- peeled walnuts - rabin kofin.
Kwasfa apples and peels.
Yanke 'ya'yan itacen a kananan cubes. Yi daidai tare da kabewa. Yanka kawai yakamata ya zama babba lokacin yanka.
Aauki kwanon rufi tare da babban lokacin farin ciki da ganuwar, sanya kabewa a ciki. Yayyafa ruwan tare da sukari kuma ku bar na rabin sa'a, saboda taro ya ba ruwan 'ya'yan itace.
Sanya kwandon a murhun - ƙarancin wuta. A girke-girke na kabewa jam tare da lemun tsami da kwayoyi ya ƙunshi motsa jiki akai-akai.
Lokacin da lu'ulu'u da sukari suka narke, zaku iya ƙara wuta. Jira ruwan zai tafasa. Tafasa na 5 da minti, stirring kullum. Sa'an nan kuma ƙara apples da yankakken walnuts.
Yanka wani rabin kwata. Bayan haka, cire kwanon daga murhun bari cakuda yayi sanyi. Bayan haka maimaita tsarin dafa abinci sau 3. Kowane lokaci, bar kwanon rufi a murhun na mintina 15.
A karo na 4 kafin dafa abinci, ƙara ruwan 'ya'yan lemun tsami da vanilla a ƙarshen wuƙa a cikin kwanon rufi.
Idan baku sanya kwalba ba kuma ba ku tafasa murfin ba, to, jam ɗin ba zai daɗe ba. Kiyayewa zai lalace, danshi da ferment.
Suman jam da Citrus da kirfa
Girke-girke na kabewa jam, 'ya'yan itatuwa Citrus da kirfa sun haɗa da amfani da irin waɗannan samfuran.
- Suman ɓangaren litattafan almara - 1 kg.
- Orange ko mandarin - 2 inji mai kwakwalwa.
- Lemon (lemun tsami 1 mai yiwuwa) - 2 inji mai kwakwalwa.
- Sugar - 500-700 g.
- Cinnamon
A jefa yanka da kabewa da aka yayyanka a cikin blender dinka su sara. Sanya cakuda a cikin kwanon rufi, yayyafa da sukari. Bari taro ya tsaya na mintuna 45.
Zuba ruwan zãfi a kan 'ya'yan itatuwa Citrus. Yin amfani da ɗan grater mai kyau, kankara zest ɗin daga 'ya'yan itacen. Bayan haka sai a matse ruwan a cikin citta sannan a tace sosai.
Juiceara ruwan 'ya'yan itace da zest a kabewa, Mix da wuri a kan kuka - akan zafi kadan. Addara kirfa, sake haɗuwa sannan a bar cakuda ta mutu a cikin kwanon rufi na mintuna 45-50.
Bayan dafa abinci, zaku iya kara matsawa a cikin blender.
Hanya mai sauƙi kuma mai sauƙi don yin kabewa jam
Kuna iya saurin sauri da daddaɗa kayan kabewa ta amfani da wannan girke-girke. :Auka:
- kabewa - 1 kg;
- cloves da kirfa ƙasa - ½ cokali;
- sukari - 700 g;
- ƙasa ginger - a ƙarshen wuƙa;
- ruwan lemun tsami ko lemun tsami - 1 tbsp. l
Theauki kabewa, bawo daga tsaba, barin kwasfa. Yanke kayan lambu cikin manyan guda.
Aauki takardar yin burodi, rufe shi da tsare ko takarda takarda. Sanya cikin tanda na kwata na kwata a digiri 150. Bayan kabewa ya zama mai laushi, za'a iya cire takardar yin burodi daga murhun.
'Bare' ya'yan itacen da kuma kara shi a cikin wani blender. Sanya cakuda a cikin kwanon rufi kuma Mix tare da sukari. Sanya akwati a kan jinkirin wuta.
Bayan minti 25 na dafa abinci, ƙara lemon tsami ko lemun tsami, kayan yaji. Sannan duhu duhu akan ƙaramin zafin na wani mintuna 45. Zuba cikin kwalba (pre-haifuwa).
Abin ci!
