'Ya'yan itaciya' ya'yan itace ne masu ƙoshin lafiya da ƙoshin lafiya kuma ba shi yiwuwa a bar shi sabo da dadewa, saboda haka ya fi kyau a adana shi. Pear compote don hunturu shine abin sha mai sauƙi wanda za'a iya shirya. Yana da mahimmanci a san abin da tabbatacce kuma menene halaye marasa kyau irin wannan 'ya'yan itace mai dadi da sanannen yana da.
Abinda yake da mahimmanci don sani game da pear
Amfani:
- Sakamakon abubuwan da ya ƙunsa, pear ɗin zai taimaka a cikin yaƙi da ciwon tsoka bayan wasa wasanni.
- Kirkin ya ƙunshi pectin, wanda ke da tasiri a kan tsarin narkewar abinci yana taimaka masa ya yi aiki cikakke.
- Idan kun yi decoction dangane da pears, to ana iya amfani dashi don dalilai na magani, wato don magance zazzabin jiki.
- Idan mutum yana azabtar da tari, zai iya cin romon da aka dafa, wanda zai sauƙaƙa yanayin kuma zai baka damar manta game da tari na ɗan lokaci.
- Tare da maƙarƙashiya zai zama da amfani a sha compote daga pears ko cin pear da aka dafa don wannan compote.
- 'Ya'yan itacen suna dauke da fiber mai yawa, wanda ke inganta aikin hanji, yana cire gubobi daga jiki kuma yana taimakawa wajen daidaita ɓoyayyen ƙwayar zuciya.
- Ga waɗanda ke fama da ciwon sukari, zai zama da amfani a ci pears, tunda abin da ke ciki zai iya rage yawan glucose na jini, kuma yana da kaddarorin ƙwayoyin cuta.
- Tare da gastritis, pears suna da amfani sosai yayin tsarin na kullum, tunda abubuwanda suke dasu yana da tasirin astringent da kuma damar inganta ayyukan tafiyar matakai na rayuwa a jiki.
- Pears ya ƙunshi bitamin daban-daban, microelements da fiber, saboda haka suna taimakawa waɗanda suke so su rasa nauyi kuma, ƙari da ƙara abubuwan gina jiki a jiki, cikin sauri da sauƙi don gamsar da yunwar su.
Tare da irin waɗannan kaddarorin da yawa, pear compote don hunturu yana da amfani!
Cutarwa:
- A cikin cututtuka irin su pancreatitis, pears suna contraindicated - na iya haifar da mummunan fashewar cutar saboda yawan ƙwayar fiber.
- Idan an lura da ɓacin rai na kowane cututtukan hanji, to ba za a iya cinye pears ba, saboda saboda abubuwan da suke ciki zasu iya tayar da yanayin rashin ƙarfi.
- Tafarnuwa na iya haifar da lahani ga jiki idan an cinye shi da abinci mai nauyi ko kuma idan kun sha ruwa mai yawa.
Zai fi kyau ki ki ba da pears a kan komai a ciki ko bayan abincin dare mai ban sha'awa. Farshin pears shine abinci mai nauyi.
Ofaya daga cikin shahararrun abin sha a cikin hunturu shine compote. Yawancin fruitsan andan itace da andan itace, yuwuwar haɗinsu suna ba ku damar yin abin sha don dandano daban-daban. Yadda za a dafa stewed pears na hunturu? Ana amfani da girke-girke masu sauƙi a ƙasa.
Babu buƙatar ɗaukar pears na overripe don dafa compote. Dankin zaiyi sauri zai rabu kuma ya sanya ruwan gizagizai.
Wani abin sha wanda yake wartsakewa da kuma gamsar da jiki tare da bitamin a cikin sanyin sanyi ana dafa shi pear compote na hunturu. Zai yi kira ga manya da yara.
Akwai zaɓuɓɓuka da yawa don dafa pear compote don hunturu. Kuna iya amince cikin ɗayan girke-girke na wannan abin sha mai ban sha'awa!
Sauƙaƙe compote pear na hunturu
Don shirya shi, kuna buƙatar sinadaran:
- pear (matsakaici) - 1.5 kilogiram;
- ruwa, ruwan zãfi 3 l;
- sukari - ba gilashi uku.
Don compote ya fi kyau a yi amfani da 'ya'yan itatuwa marasa yawa marasa yawa ba tare da dents ba. Mafi dadi shine abin sha wanda aka yi da sabbin tsarukan gida.
Aka samar da compote daga gida pears na hunturu:
- Zuba 'ya'yan itace a cikin babban kwano. Kurkura su sosai.
- Kunya kowane pear da cokali mai yatsa.
- Kurkura gwangwani ta amfani da sabulu ko sabulu mai wanki. Bakara shi a cikin ɗayan hanyoyi. Misali, ci gaba da tururi. Hakanan yana da kyau a dafa murfin.
- Zuba 'ya'yan itace a cikin tulu. Zuba ruwan zãfi a kansu na mintina 5.
- Zuba ruwa baya cikin kwanon. Bayan ƙara sukari, tafasa syrup akan zafi matsakaici har sai tafasa.
- Zuba ruwan shayi mai zafi a cikin kwalbar kuma a juye tukunyar.
- Rufe ta da tawul.
Idan kwasfa na pear yana da matukar ƙarfi da taushi, to, zai fi kyau a sare shi. In ba haka ba, abin sha ba zai sami iyakar ɗanɗano ba.
Stewed pears na hunturu ba tare da haifuwa
Don adana lokaci da ƙoƙari, zaku iya yin compote akan ɗan gajeren sigar - ba tare da haifuwa ba. Irin waɗannan abubuwan sha ba su da ƙarancin gwangwani a cikin ɗanɗano da fa'idodi, amma suna da rayuwar rayuwar ɗan tsara.
A kan gilashin 3-lita, shirya:
- pear (ba babba) - 1.2 kilogiram;
- ruwa - kimanin 3 l;
- sukari mai girma - 100 g;
- citric acid dan dandano
Aka samar da takin daga pears ba tare da sterilization:
- Wanke pears ɗin sosai.
- Tafasa a cikin tukunyar ruwa sama da zafi matsakaici na mintina 10-15 bayan tafasa.
- Wanke da bakara kwalba 3 na kwalba.
- Fall barci pears.
- Sanya lemun tsami da sukari a ruwan pear. Ku kawo garin syrup din a tafasa.
- Ki zuba syrup din a cikin tukunyar ki jujjuya shi sannan ki juya tukunyar a kasa.
Dadi da kamshi na fili na fili don shirye-shiryen hunturu a shirye! Yanzu zaku iya jin daɗin ɗanɗano na kyakkyawan compote pear!
Don ba da compote wata inuwa mai kyau, zaku iya ƙara plums, apples, cherries, rowan berries, black currants, raspberries, viburnum.
Pear stewed tare da citric acid
Citric acid zai taimaka matuka wajen rage yawan sukari.
A tsakiyar pear shine ƙanshi mai ban sha'awa. Tafasa ciki daga cikin 'ya'yan itacen dabam, iri da kuma kara wa syrup. Abincin zai zama mai kamshi sosai!
Don shirya irin wannan compote zaka buƙaci:
- 'ya'yan itacen gyada mai wuya;
- sukari - ba fiye da 300 g ba;
- lemun tsami (citric acid) (cokali 1);
- wasu vanilla ko kirfa;
- Mint.
Kan aiwatar da shirya pear compote don hunturu tare da citric acid:
- Wanke pears, a yanka a rabi. Za'a iya cire peels masu lalacewa. Hawaye kashe ponytails da cibiya.
- Don hana pears daga duhu, saka yankakken yanka a cikin ruwan acidic ko yayyafa musu ruwan lemun tsami.
- Shirya gilashi da murfi.
- Zuba pears a cikin gilashi kuma nan da nan zuba ruwan zãfi na minti 7-10.
- Zuba ruwa a cikin miya, kawo zuwa tafasa da kuma sake cika a cikin kwalba na minti 10.
- Fr ruwa a cikin kwanon, sannan ƙara sukari mai girma, ƙaramin mint, da vanillin. Ku kawo wa tafasa.
- Zuba syrup a cikin kwalba. Lemonara lemons.
- Mirgine tukunyar tare da murfi, a rufe ta da bargo sannan a barshi na dare.
Kaso ka da pears a cikin ruwa na dogon lokaci;
Wild pear compote na hunturu
Yawan nau'in pear pear suna da halaye na magani. Daga cikinsu zaku iya yin abin sha mai dadi.
Babban sinadaran:
- pears na daji - ba fiye da kilogiram 1.5 ba;
- ruwa - 1.5 l;
- sukari (yashi) - ba fiye da 300 g ba;
- lemun tsami (citric acid) - 1 tsp.
Aka aiwatar da keɓaɓɓiyar takarda daga pear daji na hunturu:
- Bakara tukunyar.
- Cika mafi gwangwani tare da pre-wanke pears.
- Narke granulated sukari a cikin ruwa, sannan a kawo tafasa. Zuba syrup a cikin kwalba.
- Bar murfin a kan kwalba na mintina 5.
- Furr ruwa a mayar da shi a cikin tukunyar, sai a sake tafasa. Zuba cikin tulu a bar mintuna 5
- Maimaita mataki na 5 kuma.
- Add citric acid da kuma kawo wa tafasa.
- Zuba syrup a cikin kwalba kuma nan da nan mirgine murfin. Sanya sama, rufe da bargo kuma bada izinin kwantar da wannan matsayi.
Stewed pear compote tattalin don hunturu zai soke your ƙishirwa, kuzari da kuma bayar da zama dole bitamin a cikin sanyi kakar!
Pear 'ya'yan itace ne mai dadi. Sabili da haka, kada ku kasance da himma don sukari. Kuna buƙatar shi kaɗan kaɗan. Kuma idan kuna son dandano ya zama mai haske kuma mai cike da tsari kamar yadda zai yiwu, to, a cikin kwalbar pears kuna buƙatar saka fiye da rabin.
Stewed pear da zuma
Wannan girke-girke ne mai sauƙi don compote pear na hunturu, baya buƙatar lokaci mai yawa.
Zai buƙaci:
- kananan pears;
- don zuba: zuma zata buƙaci 800 g da lita 1 na ruwa.
Dafa:
- Cikakken wuya pears a yanka a cikin rabin ko hudu. Yanke zuciyar.
- Shirya pears a cikin ruwa acidified da yawa minti. Kuma a sa a cikin kwalba.
- Narke zuma a cikin ruwan da aka tafasa, sanyi kadan sai a zuba pears a cikin kwalba. Bakara Store a cikin wani wuri mai sanyi.
Wannan girke-girke tare da hoto na pear compote na hunturu yana da sauƙin aiwatarwa har ma da uwar gida wanda zai iya yanke shawarar yin abin sha daga cikin waɗannan 'ya'yan itatuwa a karo na farko na iya sa shi.
Pear compote ba wai kawai ruwan sha ba ne, har ma da daɗin jiyya. Danshi mai daɗin ɗanɗano mai ruwan amber pear zaiyi farin ciki tare da dandano mara ƙima da ƙarfafa rigakafi a cikin hunturu. 'Ya'yan itãcen marmari daga compote na iya zama ado da wuri da kayan zaki daga' ya'yan itatuwa daban-daban.
