Miyan kayan lambu na kayan lambu daban-daban tare da kayan yaji da kirim - lokacin farin ciki, mai kirim, mai ƙoshin wuta, ƙonawa ... Wannan tasa za ta dumama ku a cikin hunturu ko maraice, daɗaya a cikin bazara, ta ba ku ƙarfin rani. A wata kalma, Abincin Indiya ya dace duk shekara, kuma rashin nama a ciki ma ba a ma lura dashi ba, komai na da daɗi da jituwa. Theauki lokacin don zagaya kasuwa kuma ku sami kantuna tare da kayan yaji na Indiya. Masu siyar da abokai za su ba da shawara a kan kayan kamshi da yawa waɗanda za su wadatar da abincinku kuma su juye kayan kayan lambu na yau da kullun zuwa kayan masarufi na abinci.
Kayan lambu Puree miya- Lokacin dafa abinci: Awa 1
- Vingsoƙarin Perasari a Cikin Mai Aiki: 6
Sinadaran Abincin Kayan lambu
- 250 g na cream mai tsami ko kirim mai tsami;
- 150 g zaki da kararrawa mai kararrawa;
- 210 g farin kabeji;
- 230 g dankali;
- 180 g tumatir;
- 90 g da albasa;
- 150 g seleri;
- Karas 120 g;
- 3 cloves na tafarnuwa;
- 1 chilli kwafsa;
- 5 g tushe mai tushe;
- cloves, kirfa, coriander, cardamom, ganyen bay, paprika ƙasa, man zaitun;
- gishiri, gwangwani;
- baƙar fata na sesame, albasarta kore don yin hidima.
Hanyar shiri na miya mai cin ganyayyaki ta Indiya
Zuba man zaitun a cikin matsewar, sai a juye yankakken ginger mai yankakken, tafarnuwa da garin kanzir. Wadannan sinadaran, da ake kira Triad na Indiya, sune tushen yawancin girke-girken abinci na Indiya.
Sanya tafarnuwa, ginger da barkono a man zaitunBayan haka, ƙara kayan yaji a cikin stewpan - 5-6 buds na cloves, ganyen ganye da yawa na laurel, akwatunan 4 na cardamom, teaspoon na coriander. A hanzarta soya don bayyana ƙanshin kayan ƙanshi.
Sa'an nan kuma mu jefa yankakken albasa a cikin stewpan, zuba teaspoon na paprika mai daɗi. Soya albasa a kan zafi matsakaici don da yawa minti. A wannan lokacin, ƙanshin sihiri na kayan yaji ya bazu ko'ina cikin ɗakin dafa abinci. Wancan na danshi kamar 'yar cinya ba' yar India ta miyar cinya ba ...
A sa a yanyanzu tumatir ɗin a hankali a gauraya komai a ƙaramin zafi har tumatir ɗin a juye a cikin dankalin masar.
Sanya sauran kayan ƙanshi a cikin stewpan, soya 
Sanya albasa da soya na 'yan mintoci kaɗan 
Tomatoesara tumatir kuma simmer kan zafi kadan.Lokacin da tushen miya a shirye, ƙara sauran kayan lambu bi da bi. Na farko, saka seleri mai ɗanɗano.
Sanya seleri a cikin stewpanShred bakin ciki tube na sabo ne karas, aika zuwa kwanon rufi.
Shred da karas kuma ƙara a cikin kwanon rufiDice dankali, kara zuwa sauran sinadaran. Don masan miya, na ba ku shawara ku zaɓi irin dankalin turawa.
Shred farin kabeji. Af, kowane kabeji ya dace da wannan tasa - sprouts na Brussels, broccoli ko farin kabeji.
Karshe muka sanya barkono kararrawa mai dadi, wanda aka zana daga tsaba kuma a yanka a cikin tube.
Potatoesara dankalin turawa da aka dafa 
Muna aika kabeji a cikin kwanon rufi 
Pepperara ƙara barkonoZuba ruwan zãfi a cikin kwanon rufi don kayan lambu an ɓoye su cikin ruwa. Aara sanda a kirfa, a tablespoon na gwangwani sukari da gishiri don dandana.
Cook don minti 40-45 akan zafi matsakaici, rufe murfin tare da murfi.
Cook miyan 40-45 mintiKara da miyan miya a cikin blender tare da kayan yaji. A wannan lokacin, kirfa zai zama mai taushi, kuma, tare da duk kayan masarufi, za a sauya cikin sauki dankali.
Kara mashed miya a cikin blenderSanya kirim mai tsami ko kirim mai tsami a cikin yankakken kayan lambu, kawo miyar miya a tafasa sake, cire zafin.
Sanya kirim mai tsami ko kirimZuba lesan ƙarancin 'ya'yan itace na cin ganyayyaki a cikin farantin bauta, yayyafa da baƙar fata na sesame, zoben barkono da albasarta kore. Ku bauta wa barkono mai cin ganyayyaki mai zafi. Abin ci!
Kayan lambu Puree miyaIdan ka bi ka'idodi masu tsauri na kayan cin ganyayyaki kawai kuma ba ku ci kayan kiwo ba, to sai ku maye gurbin madarar madara da soya ko soya mai tsami.
