Lamban ragon da aka gasa a cikin tanda ana ɗaukar kambi tasa a kowane tebur na abinci. Wannan ba abin mamaki bane, saboda ana samun irin wannan naman ba wai kawai yana da kyau a bayyanar ba, har ma da ɗanɗano sosai. Domin irin wannan tasa don lashe zukatan dukkan baƙi, ya zama dole a yi amfani da sabon ɓangaren gawa kawai a bi shawara a shirye-shiryenta. Idan an yi komai daidai, to tabbas sakamakon zai faranta maka rai. Don gasa rago a cikin tanda, kuna buƙatar ƙaramar sinadaran, lokaci da ƙwarewa. Ko da yaro zai iya jimre wa irin wannan aikin.
Nama wanda kawai ya narke a cikin bakinku
An Rago thean rago shine mafi yawan sassan jikin gawa, wanda yake da ƙima mafi yawan kitse. Irin wannan nau'in naman yana da abubuwan da ake buƙata a cikin dukkanin abubuwan da ake buƙata na bitamin da ma'adanai. Ya ƙunshi aidin, baƙin ƙarfe, magnesium, phosphorus da sauran abubuwa. Suna dafewa da jiki gaba daya. Saboda halaye na musamman na nama, yana da wadatarwa da wadatar zuci, wanda ba za a iya faɗi game da sauran nau'ikan ba.
Babban sinadaran:
- gishiri;
- lemun tsami ɗaya;
- rago - kilogiram 2.5;
- freshm fure (dandana);
- 3 cloves tafarnuwa;
- man kayan lambu.
Don yin kwanon m da taushi, ana bada shawara a rufe shi da tsare kuma riƙe shi a cikin wannan halin na mintina 20 a zazzabi a ɗakin.
Wanke nama kuma cire dukkan jijiyoyi.
Haɗa kayan yaji tare da ruwan lemun tsami da ƙaramin adadin man kayan lambu. Sanya naman a cikin babban akwati kuma a hankali shafa masa shi tare da kayan haɗin da aka shirya. A wurin, sanya peeled, yankakken tafarnuwa.
Sanya naman awanni 12 a firiji.
Sanya kafa ɗan rago a cikin takardar yin burodi da akaɗa mai. Gasa a cikin tanda a 1600 Tare da awa daya da rabi. Don naman ya sami ɓawon burodi mai ruwan zinare, ya kamata ka riƙe shi a cikin tanda na rabin sa'a a 2000 C.
Ku bauta wa tare da dumi da dankali ko shinkafa.
Legan rago m girke-girke a tsare
Irin wannan girke-girke an lura da yawancin shahararrun gidajen abinci. Thean ragon da aka gasa a cikin tanda a cikin tsare yana da daɗi sosai idan kun yi amfani da sabon sashin gawa. Godiya ga murfin karfe, kwanon ya sami ƙanshi mai ban sha'awa da ruwan sha. Bugu da kari, abincin yana da kallo mai ban mamaki.
Don shirya wannan girke-girke da ake buƙata:
- rago kafa 2-3 kilogiram;
- 200 grams na prunes;
- babban karas daya;
- kwararan fitila guda biyu;
- karamin bunch of sabo faski;
- shugaban tafarnuwa;
- rabin gilashin mustard;
- lemun tsami
- zaitun ko man kayan lambu - tablespoons huɗu;
- wasu kayan ƙanshi dandana.
Kyakkyawan nama yakamata ya sami kitse mai sauƙi.
Da farko, shirya naman. Zai buƙaci wanke shi da bushewa da tawul ɗin takarda. Da zarar an shirya naman alade, zaku iya ci gaba zuwa marinade.
A cikin akwati mai zurfi, hada bushe bushe, yankakken faski da yankakken tafarnuwa. Haɗa abubuwan haɗin kuma ƙara man. Hakanan a hada dasu da lemon tsami a hankali.
Sakamakon marinade Rub ƙafarku da kyau.
Kunsa nama a babban yanki kuma ku bar zuwa marinate na 10 - 12 hours. Daga nan sai a yi kananan yankan akan sa a ciki a sa su a cikin huda da dabino na faski. Tsarin aiki iri ɗaya zai taimaka wa ɗan rago gasa da kyau.
A wanke karas da albasa, bawo kuma a yanka a cikin da'irori.
Yayyafa nama tare da mustard da gishiri, da kuma sanya yankakken karas da albasa a ciki.
Kunsa kafa ta sake a tsare kafin aika shi zuwa tanda. Gasa a 1800 C. Bayan awa daya na dafa abinci, ku buɗe ku kuma riƙe shi a cikin tanda na minti 60. A lokacin dafa abinci, a lokaci-lokaci zuba nama tare da ruwan 'ya'yan itace da aka keɓe. A ƙarshen awanni 2, cire takardar yin burodi daga cikin majalisar. Kuna iya fara dandanawar cikin minti 20.
Wannan girke-girke na kafaffen rago a cikin tanda shine ainihin samo lokacin da kuke buƙatar dafa wani abu mai ban sha'awa, mai gamsarwa kuma yana da yawa.
Abin ban sha'awa daɗin girke-girke na rago a cikin hannun riga
Duk wanda yake son faranta wa waɗanda suke ƙauna tare da abinci mai daɗi - wannan girke-girke shine abin da kuke buƙata. Asiri ga dafa abinci rago kafa ne marinade. Godiya ga abubuwan da suka dace, nama shine mai taushi, mai taushi kuma tare da jin dadi mai kyau.
Hanyar dafa abinci mai sauqi qwarai kuma tana sauri. Ba ya buƙatar ilimi da fasaha na musamman.
Daidai sinadaran:
- 1 kilogiram na rago;
- 4 kananan da'irori na lemun tsami;
- 2 kananan shugabannin tafarnuwa;
- gishiri dandana;
- abubuwa uku bay bar;
- rabin teaspoon na barkono;
- 0.5 cokali cokali ɗaya;
- tablespoon na zuma;
- 1 tbsp. l Faransa mustard
- tablespoon na kayan lambu mai ladabi.
A wanke naman kuma a shafa da gishiri a kowane bangare. Domin a wadatar da shi da kyau, ya kamata ku bar ƙashin ɗan rago sa'a ɗaya.
Don shirya marinade, wajibi ne don niƙa bay ganye, coriander da barkono a cikin blender.
Sannan a hada a cikin kwano a kwano, mustard da kayan kamshi. Sanya man kayan lambu a cikin akwati ka gauraya da kyau.
Sa mai murfin mutton tare da sakamakon marinade a kowane bangare.
Sanya naman a cikin hannun riga, sai ka sanya yanka a lemun tsami da tafarnuwa. Cire sosai cikin gefuna kuma bar a cikin firiji na sa'o'i biyu.
Kafin ka sanya naman a cikin tanda, dole ne ka ɗora sandar zuwa 1700 C.
Ana dafa ɗan Rago tsawon awa 2.5. Kuna iya bincika nama tare da sutturar katako. Idan an fito da wani ruwa mai tsabta daga inda aka yanke masa hukunci, to ana tsammanin an shirya shi.
Thean ragon da aka gasa a cikin tanda a cikin hannun riga yana da ɗumi da daɗi. Irin wannan naman yana da kyau rabu da kashi kuma ba mai shafawa sosai. Masa mai kama da abinci zata kasance da amfani sosai ga manya da tsofaffi, da yara.
Shoulderan rago da aka dafa, ko kuma cinya, sanannen abinci ne a ƙasashe da yawa na duniya. Babban bangare ne na iyali da kuma lokacin hutu. Irin wannan naman yana iya wadatar da jiki tare da bitamin mai mahimmanci. Idan an yi komai daidai, to naman zai juya ya zama mai taushi, mai laushi, mai kama da kwano daga gidan abinci mai tsada.
