Ana ɗaukar buckthorn na teku ɗayan mafi amfani ga berries waɗanda ake amfani dasu don magance cututtuka daban-daban. Buckwarin buckthorn shayi, girke-girke wanda zai iya isa ga mazaunin yau da kullun, an yaba da shi sosai. Tabbas, a cikin lokacinmu mai wahala, koyaushe ba zaka iya samun sayan magunguna masu tsada don magani ba. Kuma kayan marmari na musamman na orange suna ɗauke da abubuwa masu mahimmanci waɗanda ke da amfani mai amfani ga garkuwar ɗan adam.
Da amfani kaddarorin buckthorn teku
Wadannan furanni masu laushi ana kiran su "sarauniyar orange" saboda launi mai daɗi da kuma ɗakunan ajiya na kayan haɗin. Yawancin lokaci shayi na buckthorn shayi, girke-girke wanda aka yi shi daidai, ya ƙunshi abubuwa masu zuwa:
- Vitamin C mai yawa na wannan bitamin a cikin shayi yana taimakawa haɓaka sautin jiki a duk tsawon rana. Yana karfafa garkuwar jiki, hanyoyin jini da dukkan nau'ikan kyallen takarda.
- Vitamin na rukuni na P. Magungunan antioxidants da aka haɗa a cikin berries na buckthorn suna da sakamako mai amfani akan aiki na zuciya, wanda ke shafar yanayin mutum.
- Vitamin na rukuni na B. Wadannan abubuwan sun inganta hangen nesa, suna tasiri ga tsarin jijiyoyi da rage adadin sinadarin cholesterol a cikin jini.
- Vitamin A. Yana taimaka wa kasusuwa kasusuwa da kyau na gashi lafiya.
- Vitamin E. Godiya ga wannan antioxidant, ana inganta matakai na ciki na tsarin haihuwa na jiki.
- Iron Abubuwan da suke tattare da baƙin ƙarfe waɗanda ke haɗuwa da itacen buckthorn saturate na wurare dabam dabam tare da oxygen, wanda ke ba da ƙarfafan ƙarfi.
- Phosphorus Yana sarrafa ma'aunin acid-base na jiki.
- Sodium. Yana goyon bayan aikin dukkanin rukuni na tsarin tsoka.
- Kashi Yana ƙarfafa enamel hakori, farantin ƙusa da gashi.
- Abubuwan acid.
Wadannan abubuwan suna da tasiri ga aiki da kwakwalwa da glandon thyroid. Inganta ƙwaƙwalwar ajiya da yanayin tunanin mutum.
Idan kun sha shaye shaye na tekun buckthorn, girke-girke wanda yake mai sauki ne, zaku iya mantawa game da cututtuka na dogon lokaci.
Ana shirya ingantaccen abin sha
A halin yanzu, babu wani mutum guda ɗaya wanda bazai taɓa yin rashin lafiya ba. Babban abubuwan da ke haifar da damuwa shine damuwa, tsinkaye, yanayin rayuwa, talauci. Don fita daga wannan da'irar matsaloli, kowa ya yi ƙoƙari sosai. Wasu mutane sun fi son a bi da su da magunguna, yayin da wasu ke amincewa mahaifiya a dabi'a. Ganyayyaki da ganye iri-iri suna cike da kayan haɗin da yawa waɗanda ke da tasiri a jiki. Babban abu shine koyon yadda ake cin su daidai.
Sanin yadda ake yin shayin tekun buckthorn zai taimaka muku amfani da shi sosai. Don yin wannan, kuna buƙatar ɗaukar gram 150 na berries cikakke, yin baƙar shayi ba tare da ƙazanta ba, sukari da ruwan zãfi. A bu mai kyau a kurkura 'ya'yan itaciyar buckthorn ruwan tare da ruwan dumi da bushe. Partaya daga cikin sashin berries an murƙushe tare da blender ko cokali don yin taro mai kama ɗaya. Sannan, ana saukar dashi cikin sintirin don shayarwa. Suna saka baƙar fata ba tare da ƙari ba da kuma sauran 'ya'yan itacen buckthorn na teku. Dukkanin kayan abinci an zuba su da ruwan dafaffen ruwan zafi kuma ana basu tsawon rabin sa'a.
Ruwan sha daga ofan itacen '' Sarauniyar '' Orange '' magani ne na musamman da zazzabin sanyi a damina da damuna na shekara.
Amfanin ruwan sha na itacen buckthorn bai kamata a ƙididdige shi ba, saboda wannan abin sha yana dauke da ɗakunan ajiya mai amfani. Ba wai kawai yana ba jiki ƙarfin haɓaka ba, har ma yana shirya kariya don kariya daga ƙwayoyin cuta. Mutanen da suka yi sanyin gwiwa ko baƙin ciki na iya ƙara wani ɗan itacen buckthorn haushi a cikin shayinsu. Ya ƙunshi abubuwa na serotonin waɗanda ke haifar da motsin zuciyar mutum a cikin mutum.
Idan wani yana fama da rashi na bitamin, rheumatism, ko kumburin haɗin gwiwa, zaku iya ƙara ganyayyaki na ciyayi mai laushi tare da shayi. Ruwan sha tare da ganye na buckthorn ganye yana aiki akan jiki azaman kwayoyin. Amma ba kamar magungunan roba ba, yana da illa. Abun ciki na aiki ba tare da tsangwama ba, ana iya mantuwa candidiasis gaba daya. Dukda cewa kwayar halitta ba ta yin saurin kama da ta roba, kowa ya kamata ya gwada ta ta hanyar shan giya mai dadi.
Ana amfani da amfani da lahani na shayi daga ganyen buckthorn ganye kawai. Misali, idan mutum yana da rashin lafiyar ganyen orange, busassun ganyaye a cikin ruwan da yake tafasa bazai cutar dashi ba Babban abu shine a shirya abin sha yadda yakamata.
Ana shirya shayi na bitamin daga bushe bushe na buckthorn na teku, wanda aka tattara a cikin bazara. A wannan lokacin su sabo ne kuma musamman m.
Kafin yin shayi tare da buckthorn na teku, ya kamata kuyi tunani game da acidity. Zai fi kyau a sa shi daga ganyen shukar ciyawa. Don yin wannan, ɗauki 1 teaspoon na busassun ganye ka zuba shi da ruwan zãfi. An rufe kwanon da tawul don abin sha ya zama ruwan dare.
Idan kuna son bayar da shayi mai kyau, zaku iya ƙara ganyen waɗannan tsire-tsire:
- Kari
- currants;
- rasberi;
- dutse ash;
- murhun daji
Kyawawan shaye shaye daga ganyen tsirrai masu tsinkaye ya ta'allaka ne akan wadannan abubuwan:
- Tasirin tonic;
- cike da rashin kuzari;
- kara karfin jiki;
- bayyanar vivacity don cika kowane buri.
Bugu da kari, asirin amfani da kaddarorin tekun buckthorn shayi ya ta'allaka ne a cikin adadin ascorbic acid da ke cikin sha. Godiya ga wannan, shan kopin shayi daga ganyen buckthorn na kullun na iya tayar da aikin gabobin ciki. Tincture mai zafi zai taimaka tare da zawo, yanke da matsalolin hanji. Kuma idan wani yana fama da rashin bacci, to shayi daga ganyen buckthorn yana da amfani mai amfani ga tsarin juyayi. Amfani da shi na yau da kullun zai taimaka wajen tsara jadawalin yau da kullun, rashin bacci kuma daga baya zai shiga cikin gushewa.
Sau biyu na tekun buckthorn shayi tare da ƙari
Kamar yadda kuka sani, mafi mahimmancin ɓangaren ƙwayar itace shine berries berries. Yawancin lokaci ana cin su sabo ko shafawa da sukari. Koyaya, idan kun san yadda ake yin shayi na itacen buckthorn a gida ta ƙara ginger, zuma ko lemo a ciki, za ku iya mantawa kawai game da matsalolin. Abincin yana motsa dukkan tsarin jiki, musamman bayan mummunan cututtuka. Yana sabunta fata kuma yana ƙarfafa gashi. Inganta hangen nesa da taimaka wajan magance ɓarna. Shayi shine kyakkyawan "magani" ga cututtukan mata da yawa, idan kun ƙara kayan taimako a ciki.
Gyada
Don yin shayi tare da buckthorn na teku da ginger, ya isa ya ɗauki abubuwan da ake amfani da su:
- 'yan ganyen koren shayi ko baƙi.
- teku buckthorn berries (1 tablespoon);
- sukari (don mai son);
- ginger
- ruwan zãfi.
Da farko, zuba ruwan zafi a kan ganyen shayi. Aara berriesan berries na buckthorn teku. Lokacin da abin sha ya sanyaya, an ɗanɗano zoɓe a ciki. Sakamakon shine shayi na buckthorn na teku mai ƙanshi tare da ginger.
Kafin kara maiko a cikin abin sha mai warkarwa, ya kamata a pe peled da grated.
Honeyan zuma
"Biyu sun fi guda daya." Wannan gaskiyar har abada tana amfani ba kawai ga mutane ba. Idan kun hada buckthorn teku da zuma a cikin sha daya, zaku iya samun sakamako biyu. Kuma idan tare tare da ginger - kawai cakuda abubuwa ne. Ana shirya abin sha mai sauƙi. Berries (150 grams) an wanke sosai kuma an bushe. Fewan kaɗan ana ƙasa tare da blender ko da hannu don samun cakuda mai kama ɗaya. 
Shredded da duka berries an saukar da su a cikin teapot, sanya filayen shayi da kuma zuba ruwan zafi. Riƙe cakuda na akalla minti 10. Ana ƙara kayan masarufi a cikin ruwan da aka gama. Ya zama abin shayi mai ban sha'awa tare da buckthorn teku da ginger da zuma, wanda ke da ƙanshi mai ban sha'awa da amfani kaddarorin abubuwa uku.
Tekun buckthorn shayi tare da Mint - bidiyo
Orange
Wataƙila babu irin wannan mutumin a duniya wanda ba zai son 'ya'yan itacen citrus ba. Ruwan lemo mai ruwan sanyi ana yaba shi sosai. Ya ƙunshi yawancin bitamin da abubuwa masu amfani. Idan kun hada shi da "sarauniyar orange", kuna samun abin sha na asali. Kyakkyawan girke-girke na shayi tare da buckthorn na teku da orange suna ba ku damar dafa shi a kowane lokaci na shekara. Babban abu shi ne cewa akwai irin waɗannan abubuwan da ake amfani da su dangane da 1 lita na ruwa:
- daya karamar lemu;
- gilashin buckthorn na teku;
- zuma;
- lemun tsami da kirfa don inganta dandano.
Ganyen an cakuda shi kuma an cuda shi, a yanka a kananan yanka, sannan aci gaba da shirin sha. Rabin gilashin ruwan lemu na orange suna ƙasa zuwa taro mai hade kuma saka a cikin sintali. Zuba ruwan dafaffen ruwan zafi a wurin. Mix sosai kuma bar minti 10. Yana da mahimmanci a karkatar da cakuda da aka gama kuma ƙara orange da sauran 'ya'yan itacen' 'Sarauniyar orange' a can. Don haɓaka dandano, zaku iya saka lemun tsami da kirfa a cikin shayi.
