Cikakke kuma m pears - tushen kyau da lafiya

Ba a san ƙaramin abu game da kaddarorin amfani da pear ba, amma wannan 'ya'yan itace ne na musamman - mai daɗin rai, mai ƙoshin lafiya, wanda aka yi amfani da shi ba kawai a abinci ba, har ma don warkarwa da kuma sake sabunta jikin!

Pears

Itace Pear a cikin ƙasa ko a gonar - ado don idanu! Itace kore, yadawo, yadawo da manyan yayan pears, kamar saukad da ruwan sama, wanda yayi qoqarin faduwa kasa.

Pears

Ana kiran lu'u-lu'u "Sarauniyar 'ya'yan itatuwa" da "kyautar alloli."

Tabbas zaku so shuka bishiyoyin pear a cikin ƙasa lokacin da kuka koya game da fa'idodi masu amfani na pears:

1) Jagoran pear a cikin fiber, pectin da tannins. Abun kalori shine kawai 55 kcal a cikin 100 g na 'ya'yan itace, don haka pear shine kyakkyawan samfuri don abincin abinci.

Pears

2) Pear - jagora a cikin abubuwan da yawa na bitamin, macro- da microelements (Vitamin: A, C, B, PP, B2, B5, E, B6, B9, K, H da beta-carotene; abubuwan ganowa: aidin, baƙin ƙarfe, selenium) , jan karfe, molybdenum, zinc, fluorine, boron, manganese, vanadium, cobalt, silicon, nickel; macroelements: alli, sulfur, magnesium, potassium, sodium, phosphorus). Kirkin ya ƙunshi mahimmin mai da acid ɗin kwayoyin.

3) pear, musamman a kwasfa, yana dauke da cututtukan dabbobi - abubuwanda ke ƙarfafa tsarin garkuwar jiki.

Pears a kan reshe

4) Pear na da amfani ga dangi baki daya:

ana iya haɗa shi a cikin abincin jariri mai watanni 7, tunda ba ya ƙunshi abubuwan ƙira;
pear - samfurin da ba shi da amfani ga mata masu juna biyu;
pear na taimakawa hanji, yana warkar da gudawa, yakar bugun zuciya;
a cikin nau'in compote, pear kyakkyawan magani ne, yana da amfani ga mura da tari;
yana taimaka wa ƙananan cholesterol, ingantaccen metabolism, zuciya ta al'ada da aikin koda;
yana inganta warkar da raunuka da abrasions;
yana warkar da cututtukan urinary, mai diuretic, yana tsaftace jikin gubobi da gubobi;
yana inganta yanayin kasusuwa saboda kasancewar magnesium, alli da phosphorus.

5) Ana amfani da pear don shirya abinci mai yawa: jam, waina, kayan alatu, 'ya'yan itacen marmari, jelly, cocktails da kayan zaki. Pear yayi kyau tare da gida cuku, ice cream, cakulan da kwayoyi.

Gasa pears

Gasa, tafasa da bushewar itaciya suna riƙe da duk kayanta masu amfani, yana taimakawa a cikin aikin ciki da hanji saboda kasancewar pectin a ciki.

6) Daga pear sanya masassarar tsufa don fuska da jiki, balms, shamfu da kuma gels.

Don shuka tsiro mai cikakken ƙarfi, yi amfani da takin gargajiya da kuma shirye-shirye na ɗabi'a, sannan amfanin gonarku zai zama da amfani, ƙaunar muhalli da jin daɗi.

Leonardite kwandon shara na ƙasa

Inganta ingancin amfanin gona zai taimaka gabatarwar zuwa cikin kasa mai nutsuwa daga Leonardite. Ya ƙunshi sinadaran humic, waɗanda sune babban ɓangaren haihuwa. Kasar kwandishan ta cika ka'idodin kasa da kasa na aikin tsabtace muhalli, ingantaccen samfurin ne ga gonakin eco da mazaunan bazara