Chufa earthen almonds dasa shuki da kulawa waje Namowa Masu amfani da kaddarorin

Chufa ko gyada, lemun tsami, lemun tsami, ciyawar mai (Cyperus esculentus) - tsire-tsire na shekara-shekara na dangin sedge. Matasa harbe kama kaji gero, kuma a cikin yanayin ci gaba za a iya rikita batun tare da sedge. Chufa ya cika fure mai yawa wanda ya kunshi faranti masu fadi da yawa game da 80 cm.

Rhizome sanye take da adadi mai yawa na turare, wanda akan ɗaure nodules da aka ci aka ɗaure. Suna ƙanana (kusan 2 cm a diamita), m ko tsallake, jiki yana da fari, farfaƙi mai duhu launin shuɗi. A bayyanar, suna kama da almon - ana kiran chufu earthen almon. Plantaya daga cikin tsire-tsire suna ba da 300-1000 na waɗannan "kwayoyi". Bayan bushewa, farfajiyar ta narke: suna narkewa cikin ruwa kafin amfani.

Muna da shuka da ake kira cin abinci mai cin abinci, Larabawa suna kiranta tushen daci, mutanen Brazil da Fotigal suna kiranta ciyawa, a gabaɗaya, kusan kowace ƙasa tana da sunan can asalinsu.

Chufa asalinsu ne ga yankin arewacin Afirka, a yau ya girma ko'ina. Duk da asalin asalin wurare masu zafi, ana samun nasarar horar da chufu a cikin latitude ɗinmu.

Fa'idodi da lahanin chuf gyada

Kirfa gyada na amfana da cutarwa

Amfana

Chufa nodules an cika su da fa'idodi masu yawa, amfanin su yana da faɗi. Yi la'akari da fa'idar shuka:

Babban darajar abinci mai gina jiki da adadin kuzari

• Amfani da 150 g na alkama na alkama zai wadatar da mutum da yawan abinci na yau da kullun da kuma kayan abinci mai mahimmanci (koda aikin kwaya mai chufa ya wuce sau 3).
• Ya ƙunshi sitaci, fiber, sucrose, resins, sodium, aidin, potassium, selenium, zinc, jan ƙarfe; bitamin A, E, C, bitamin na rukunin B
• Gluten kyauta. Mutanen da basu yarda da wannan abun ba suna iya cin chuf goro.
• M dandano mai ɗanɗano. Abubuwan ƙarancin abinci suna cinye sabo da soyayyen, azaman madadin ƙwayayen almond.

Kasar gona taki

Bayan mun girbe chufa, babban adadin stolon ya ragu a cikin ƙasa, bazu, sun saturate ƙasa tare da nitrogen, a ƙari, tsarin ƙasa yana inganta.

Lalacewar almonds

Abubuwan hana rigakafi don amfani da chufa don abinci sune cututtukan hanta da kiba. Tun da kwayoyi suna da kalori sosai, tare da gurguntar tsarin narkewa da kuma raayin tara adadin kuzari daga cin chufa, yana da kyau a ƙi.

Zabi shafi don girma chufa

Aauki yankin da ke da fitila a ƙarƙashin chufa. Zai fi kyau zaɓi zaɓi rukunin yanar gizo tare da ƙaramin gangara na kudu.

Abun da ke ciki na ƙasa ba shi da ma'ana, amma ya fi girma a kan sako-sako da, haske, ƙasa mai gina jiki.

Ginin waje da kulawa

Yadda ake dasa chufu tare da kwayoyi kwayoyi

Chufa nodules ana shuka su nan da nan a buɗe a ƙasa. Wani lokaci kwayoyi almond suna kuskuren da ake kira tsaba. A cikin bazara, lokacin da ƙasa tayi zafi har zuwa 15 ° C (lokacin da aka kiyasta shine tsakiyar watan Mayu), zaku iya fara dasawa.

• Da farko dai, an toya kwayoyi tsawon kwanaki 2-3 a ruwa mai dumi.
• Shuka ramuka sau 2-3 a cikin ramuka, saka su zuwa zurfin kusan 8 cm, kiyaye nesa daga 30-40 cm tsakanin kowane "mazaunin".
• Harbe zai bayyana cikin kwanaki 10. Lokacin da suka yi girma, za su samar da kaffar kore mai ƙarfi. Wasu sun dasa chufu don yin kwalliyar nunin faifai.

Wasu lokuta lambu suna ba da shawarar girma chufu ta hanyar seedlings (ana shuka nodules a cikin kofuna daban a cikin tsakiyar Maris), amma kamar yadda aka tabbatar da ƙarfi, wannan bai shafi yawan amfanin ƙasa ba. Akasin haka - yana kawo ƙarin ayyukan gida.

Dukkanin kula da dasa shuki chufa ya sauko zuwa ga weeding da sha yayin fari. Tare da wuce kima watering, da shuka rayayye siffofin ganye, kuma kadan nodules an daura. Ciyawar da ta saura bayan ciyawar ana baiwa dabbobi ne don ciyar da su.

Girbi da adana albarkatu

Yadda ake adana chufu

Frostan sanyi na farko ba masu ban tsoro ba ga shuka. Earthen almonds ya girma a ƙarshen Satumba, girbi yana farawa lokacin da ganye ke rawaya kuma ya fara bushewa. Nan gaba za ku tara, da mafi kyawun nodules suna haɓaka da ƙarin mai da suke tarawa. Girbi a cikin yanayin bushe.

• Tona, girgiza ƙasa, sanya a kan grid, zube da kyau tare da ruwa, bawo kamar yadda zai yiwu (kasuwancin zane mai ɗaukar hoto) da bushe (wrinkles ya bayyana a kan tubers).
• Idan amfanin gona tayi girma, zaku iya aikawa don ajiya a kwasfa.
• Sanya a cikin kwali mai kwali tare da Layer na kusan 20 cm, adana a cikin yankin da ke da iska mai kyau, haɗa lokaci-lokaci.

Adanawa don shiga jirgi

Don dasa, zaɓi maturean girma da ƙwaya mafi girma. Riƙe maganin potassium na dindindin na mintuna 15-20, bushe da wuri a cikin kwalbar gilashi (cika kusan 75%). Rufe tare da murfin filastik, sa a gefe ɗaya, ajiye a kan ƙananan shiryayye na firiji. Ana iya adanar shi akan sill taga mai sanyi, amma ana buƙatar kariya daga hasken rana.

Amfani da chufa a dafa abinci

Abin da za a iya dafa shi daga chufa tubers:

• Niƙa cikin gari, wanda ake amfani da shi don yin burodi.
• Halvah da Sweets.
• Kafe kofi.
• Orshad.

Wannan abin sha ne babban tasirin ƙasar Sipaniya. A cikin girmama shi, ana gudanar da bikin shekara-shekara. Dafa shi ba wuya. Kara sabo kwayoyi, zuba tafasasshen ruwa mai sanyi (1 zuwa 4). Nace a ko'ina cikin yini. Daga nan sai a zage ta, a dafa shi sosai, a goge kwayoyi ta yadda za a sami madara. Add vanilla, kirfa, sukari dandana. Sha chilled. Zaka iya amfani da busassun kwayoyi: jiƙa a ruwa mai dumi, niƙa a cikin niƙa mai naman, sannan algorithm yana da kama.

Chufa a magani

Hanyar warkewa:

• Normalizes aiki na juyayi, narkewa da jijiyoyin jini tsarin.
• Amfani na yau da kullun yana ba da ƙarfi, yana haɓaka aikin kwakwalwa mai aiki, tsokoki na sautuna; mutum yakan zama mai nutsuwa ne ta hanyar motsawar waje.
• Yin amfani da tubers a cikin tsari mai kaifi, kazalika da shayi da aka yi daga ganyayyaki, cire gubobi da radionuclides daga jiki.
• Tincture da aka yi daga ganyayyaki da tubers iri ɗaya ne cikin kyawawan kaddarorin don ginseng tincture.
• Fitar yana taimakawa tsaftace hanji daga kwari, yana da tasirin antibacterial.
• Shirya kayan ado don rinsing kogon baki (sara kwayoyi, zuba ruwa da simmer kan zafi kadan na minti 10, iri). Ana iya shafawa foda a cikin gumis a gaban rashin lafiya.
• Ana amfani da fiɗa azaman filler don matashin kai - An lura da tsarin bacci.

Chufa mai: kaddarorin masu amfani

Hoton mai na Chufa

Masarawa sun fitar da shi sama da shekaru 4,000 da suka wuce - sun fara amfani da shi tun farko fiye da zaitun. An samo shi ta hanyar matsi mai sanyi, yayin riƙe da keɓaɓɓen amfani da kaddarorin. Man na launin ruwan kasa ne na ɗanɗano, ba ƙasa da Provence cikin ɗanɗano (mafi girman daraja na man zaitun).

Yana da maganin antioxidant da sakamako na maganin antiseptik. Ana amfani dashi da karfi a cikin kwaskwarima: kwantar da hankali da ciyar da fata; yana taimakawa wajen magance cututtukan fata da yawa; yana hana tsarin tsufa na sel; yana sa fata ta fi kauri; kusoshi, gashi yana ba da ƙarfi da ƙarfi.

Contraindications

Duk irin amfanin da samfur ɗin yayi, kada ku zagi shi. Ba zai kawo lahani ga jiki ba, amma yakamata a yi amfani dashi da taka tsantsan ga mutanen da ke fama da cututtukan hanta da kuma kasancewar yawan wuce kima (tuna, babban adadin kuzari). Zai yuwu rashin haƙuri daya.

Shuka makamashi

Idan kun kiyaye chufu a cikin gidan, to mazaunin zai cika da ƙarfin rai mai bayarwa, zaman lafiya. Wurin da ciyawar ke tsiro ta kewaya sojojin da ke da tsabta.