Amfanin dogwood an san shi na dogon lokaci, duk da haka, ana iya samun sabbin berriesa berriesan itace kawai ta kakar, saboda yawancin masoya galibi suna girbe ta don amfanin nan gaba akan nasu, bushewa da shi. Ba abin mamaki bane, saboda bushewar katako yana riƙe da kaddarorinsa masu amfani (duk da haka, har ma da contraindications) zuwa matsakaicin matsakaicin, ƙari, dandano daga wannan kawai yana samun mafi kyau, saboda sourness kusan ya ɓace daga gare ta, kuma ɓangaren litattafan almara kansa yana samun ingantaccen tsarin.
Idan wannan tsararren shigan wannan tsiro ya tsiro a cikin lambun ku, tabbatar da ƙoƙarin yin wa kanku ɗakunan bitamin na hunturu. Tabbas, idan kuna so, zaku iya sayan katako mai kare da aka shirya cikin shagon, amma bayan haka, shirye-shiryen gida-kullun suna da inganci, na halitta da marasa lahani, waɗanda baza'a iya faɗi game da samfuran da aka saya ba. Mene ne fa'idodin kaddarorin busassun kare, da kuma abubuwan da ke da alaƙa - muna magana game da wannan a yau.
Duba kuma labarin: kyawawan kaddarorin ruwan zuma.
Mecece amfanin shan busasshen kare?
Kamar yadda aka riga aka ambata, a cikin busasshen tsarin dogwood yana riƙe da duk kayan amfani masu amfani kuma baya rasa tasirin warkewarta. Me yasa hakan ke faruwa? Abinda ke faruwa shine cewa an bushe da berries a karancin zafin jiki, ban da magani mai zafi, kuma daga nan ne asarar bitamin. Berriesananan 'yan kwalliyar berries suna ba da jiki tare da babban taimako, suna taimaka masa yaƙar cututtuka daban-daban, tare da hana bayyanar su.
Menene amfanin dogwood bushe? Amfanin bitamin mai dumbin yawa ya bashi damar amfana da yanayin lafiyar dan adam, watau:
- ƙarfafa rigakafi;
- haɓaka ci;
- don sauƙaƙe hanyar sanyi da hanzarta murmurewa.
- cire gubobi idan akwai guba.
- hana faruwar cutar hauka;
- cire bugun zuciya;
- gyara domin rashin sinadarin potassium da sauran abubuwan da ake ganowa;
- vesselsarfafa tasoshin jini da daidaita jinin jini.
Dogwood yana taimaka wa abinci abinci mafi kyau kuma yana hana hadawar hada-hadar kitse da aka samo daga wasu samfuran, wanda ke ba da damar daidaita tsarin mai da sauƙaƙe saka nauyi.
Dogara mai bushe ga masu ciwon sukari yana da fa'idodi masu yawa: yayin da yake aiki a matsayin tushen asalin glucose, shi kansa yana taimakawa rage matakinsa a cikin jini. Sabili da haka, jin daɗin ɗan itacen berry, mutanen da ke da irin wannan cutar suna iya cin abinci mai daɗi (kuma ba tare da amfani da kayan maye ba), har ma ba tare da mummunan sakamako ba.
Siffofin Caloric of Fresh da Dry Berries
Babu shakka, dogwood abu ne mai amfani mai amfani da abinci, tunda yake mai cikakken mai. Koyaya, yana da daraja a kula da cewa adadin kuzari na busassun dogwood sau da yawa ya fi na sabo sabo. Koyaya, wannan baya taka rawa ta musamman, tunda alamunsa har yanzu basu da mahimmanci "don adadi", ma'ana: kaɗan fiye da 200 kcal don busassun kare a kan 44 kcal don sabo 'ya'yan itace (a kowace g 100 na nauyi).
Amma masu ciwon sukari yakamata su iyakance amfani da busasshen dogwood, duk da fa'idodi, saboda 100 g na busassun berries sun ƙunshi kusan g 50 na carbohydrates, yayin da sababbi suna da g 10 kawai. Girman furotin ba ya canzawa sosai: kusan 5 g akan 1 g.
Yaushe bai kamata ku ci dogwood ba?
Duk da fa'idodi, busasshen dogwood shima yana iya haifar da lahani, musamman idan bakayi la'akari da matsalolin kiwon lafiyar da ake ciki ba. Don haka, zai fi kyau a bar kyawawan andan itacen da kayan kwalliya ko tinctures akan su in dai akwai waɗannan lamuran:
- a cikin ciki (gastritis, miki, babban acidity);
- irritara yawan damuwa da tsarin juyayi;
- hali na maƙarƙashiya;
- haɓaka da cutar koda.
A gaban matsalolin da ke sama, haɗuwa da dogwood a cikin abincin zai ƙara cutar da su kawai: alal misali, bitamin C zai cutar da narkewa, kuma tasirin tonic zai cutar da tsarin juyayi da samar da rashin bacci. Kar ka manta game da rashin haƙuri ɗaya - wannan ma yana faruwa kuma a maimakon fa'idodin dogwood to kawai cutarwa ce.
Tare da taka tsantsan, kuna buƙatar ba da bushewar katako don yara ƙanana. Guda biyu na berries sun isa ga jarirai masu shekara ɗaya, kuma gram 200 zai ishe ga masu ilimin riga-kafi (idan babu mummunan sakamako)
Yadda za a shirya dogwood?
Don bushe da berries don hunturu, yana da kyau don fara girbi su a farkon kaka - a wannan lokacin duk amfanin gona zai riga ya yi fure kuma zai tara adadin abubuwan gina jiki. Kawai duka kuma ba overripe berries ya kamata a zabi saboda suna adana ya fi tsayi.
Shawara! Mafi kyawun zaɓi don bushewar katako a gida shine amfani da na'urar bushewa ta musamman, wanda matan aure mata ke bushe yawancin 'ya'yan itace (a yanayin apple).
Hanya mafi sauki don bushewar katako shine kawai a zuba shi a takardar burodi a cikin kwanon daya bar shi har sati biyu a cikin wani daki mai iska mai kyau. Lokaci-lokaci, kuna buƙatar kunna berries. Dogwood bushewa ya kamata a adana shi a cikin zane ko jaka a takarda don dogwood "numfashi" bai wuce shekaru uku ba.
Idan ka shawarta zaka sayi daskararren katako mai kare wanda aka shirya, kana bukatar sanin yadda zaka bambance shi da na karya. Yawancin lokaci akwai wasu lokuta, maimakon berries, suna kawo kayan lambu na gida, wato ƙawataccen ƙananan tumatir (ceri).
Wajibi ne a tambayi mai siyarwa “don gwaji” na itacen guda ɗaya kuma ku karya shi cikin rabi: idan akwai kashi a ciki - ba a yaudarar ku ba kuma wannan itace ainihin katako, idan akwai ƙananan tsaba a can yana ceri.
Yadda ake amfani da busasshen dogwood?
Itace mai bushe da aka nuna a cikin hoto yana da kyau a kowane fanni. Ana iya sake yin su a maimakon Sweets, a hankali suna jin nama a kusa da ƙashi ko don shirya kayan ado na bitamin, bay 1 tbsp. l berries tare da gilashin ruwan zãfi da nace don 2 hours. Irin wannan abin sha mai yalwa ya kamata a bugu kowace rana (sabo, ba a adana shi ba), a rarrabe shi zuwa allurai uku.
Ana samun jelly mai ƙanshi sosai daga busasshen dogwood. Don shirya shi, adadin samfurin dole ne a ninka sau uku ta yawan ruwa ɗaya. Ba za a iya ƙara sukari ba, jelly don haka zai zama daɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗi. Hakori mai santsi zai ji daɗin ƙwayar ganyen mai abinci daga samfura masu yawa:
- 500 g na bushe berries;
- 1.5 lita na ruwa:
- 100 g na sukari.
Ya kamata a wanke Dogwood, a cika shi da ruwa, kuma bayan tafasa - ƙara sukari. Bayan mintuna 5, cire kwanon daga murhun sai ku bar shi har sai da compote ta yi sanyi.
Dogayen kare, tare da kyawawan kaddarorin da abubuwan da muka san mu da su, babu shakka yana da matukar amfani ga jikin ɗan adam. Bugu da kari, ja bushe berries ma dadi sosai har ma da yara za su so su. Ku girbe kyawawan 'ya'yan itatuwa, ku more dandano kuma kada ku yi rashin lafiya!
