Shuke-shuke

Gaskiya game da fa'ida da hatsarori da guna da Torpedo

A ƙarshen bazara, mafi yawan zaki, m da kankana Torpedo ripen. Abubuwan da ke da amfani ga abubuwan da ke tattare da su sun san masana ilimin kwantar da hankali da masana abinci masu gina jiki. Ana bada shawara a ci cikin tsarkakakken yanayi, a salads, kamar yadda fuskokin fuska da gashi. Akwai girke-girke da yawa don magani da rigakafin cututtuka daban-daban. Amma har yanzu akwai bangaren da ya shafi batun. Melon bashi da kyau ga kowa. Menene fa'idarsa da cutarwa, da kuma yadda za a zaɓi ɗanyen kabewa? Karanta game da shi a cikin labarin.

A bit game da sa Torpedo

Sun fara yin katon katuwar wuta a Malaya, sannan kuma a Tsakiyar Asiya. An kawo shi Rasha a karni na 17. Saboda kyawawan kayan aikin sufuri, zai iya tsayayya da tafiya mai nisa. Bambance-bambancen Torpedo yana da siffar dabi'ar oblong. Tsawon 'ya'yan itacen shine 30 - 40 cm, nauyi 6 - 10 kg. An rufe fata mai launin rawaya tare da kyakkyawan hanyar sadarwa ta veins. Jikin farin launi yana da dandano mai kyau da kamshi mai haske. Yana hulɗa da bayanan filla-filla, pear da abarba.

Amfanin halaye na gwanayen torpedo

Samfuran samfuri na dunƙulen torpedo. An tattauna fa'idodi da cutarwarsa sau da yawa akan mahalarta taron masana game da abinci mai gina jiki da kuma shafukan mujallu mata. Masana sun yi iƙirarin cewa yin amfani da wani adadin samfurin a cikin sabon tsari na iya tsayar da aikin hanjin ciki da haɓaka kaddarorin rigakafi. Yi amfani da kankana smoothie, ana iya amfani da guda na sabo na fure don hana wasu cututtuka.

Yaushe kuke buƙatar cin kankana?

Don cimma sakamako na hanawa da warkarwa, likitoci sun bada shawarar cin sabo guna a cikin lamuran:

  • don cire wuce haddi ruwa daga jiki (yana da karfi diuretic Properties);
  • don tsabtace hanji (saboda yawan sinadarin fiber, cirewar halitta na gubobi daga jiki yana faruwa);
  • don fitowar kayayyakin lalacewa na abubuwan guba;
  • azaman maganin hana haifuwa da maganin tausawa;
  • don cire cholesterol mara kyau;
  • domin bunkasa kayan kariya na jiki.

Abin da yake a cikin ɓangaren litattafan almara da tsaba da kabewa?

Tsarin sunadarai na Torpedo ya ƙunshi duka abubuwan abubuwan ganowa da bitamin:

  • ya ƙunshi baƙin ƙarfe, fluorine, alli, potassium, silicon, magnesium, aidin da fluorine;
  • sucrose;
  • citric, pantothenic da malic acid;
  • Bitamin B, ascorbic acid, bitamin E.

Sucrose a hade tare da sauran abubuwan haɗin yana inganta samar da hormone na farin ciki a cikin jiki. Menene amfani guna gwanaye har yanzu? Yana inganta zaman lafiya tare da anemia saboda yawan ƙarfe baƙin ƙarfe a cikin abun da ke ciki. Kuma irin kabewa sune kayan maye. Suna wasa da matsayin aphrodisiac ga maza.

Ba za ku iya cin ƙwayoyin guna a cikin adadi mai yawa, saboda wannan yana cutarwa ga baƙin ciki.

Amfani da magani

Sanin kyawawan kaddarorin Torpedo, ana amfani dashi sosai don kula da urolithiasis. Ya kamata mai haƙuri ya ci ɗan ƙuna sabo na kwanaki da yawa. A wannan lokacin, yashi da ƙananan duwatsu suna barin jiki ta halitta.

Matsakaicin adadin kuzari da daidaitaccen adadin bitamin suna sa Torpedo samfurin musamman ga waɗanda ke yin nauyi. Abinci mai daɗi da ƙamshi mai ban sha'awa suna taimakawa jin daɗi. A wannan yanayin, jiki yana karɓar duk abubuwan da ake buƙata na gina jiki. Kuma fiber yana tsabtace hanji daga gubobi da kuma cire su. Sabili da haka, masana abinci masu gina jiki sun haɗa da wannan samfurin mai ƙararrawa akan menu.

Contraindications don amfani

Bai kamata a sanya shi cikin abinci ga mutanen da ke fama da cututtukan da ke tafe ba:

  • dysentery
  • matsananciyar cutar sankara;
  • peptic ulcer na ciki da duodenum;
  • take hakkin hanji microflora.

Kada kuyi amfani da Torpedo tare da kefir da yogurt - yana barazanar zazzabi mai zafi.

A cikin yara da manya masu saukin kamuwa da kayan, ana iya lura da mayuka, colic, flatulence. Sakamakon karfi a kan aikin hanji, bai kamata ku ci guna ba a ciki. Wannan samfurin ba ya haɗuwa da giya, har ma da ruwan sanyi.

Yi amfani da kayan shafawa

Abun da aka sanya masks da cream shine sanannen torpedo guna. Ana amfani da kaddarorin masu amfani da wannan sashi a cikin kwaskwarimar ƙwararrun likitanci. Partangare ne na cream wanda ke hana bayyanar farkon wrinkles, fararen fuskoki, shamfu mai laushi da gashin gashi.

A gida, tarkace da tatsuniyar shekaru a kan fuska sun yi fari da gruel daga guna. Hakanan ana amfani dashi ga kusoshi don rage ƙarancin su. Don sanyaya fata na fuska, lebe ko hannayen, sabo ne ɓangaren litattafan almara an haɗe shi da man zaitun kuma a shafa a cikin bakin ciki. Bayan yin amfani da waɗannan masks, fatar jiki ta zama mara nauyi, launin ya fita, laushi da ƙyalli suna bayyana. Don ƙarfafa gashi, ana ƙara man burdock da gwaiduwa a ƙwanƙwalin ƙasa. Don dawo da tsarin gashin gashi wanda mai gyaran gashi ya zartar, irin wannan abin masar ya kamata a yi sau daya a mako tsawon wata daya.

Kurkura gida masks daga kankana ya zama ruwan dumi.

Zabi na kankana cikakke

Idan bakasan yadda zaka zabi kyan itacen dabino mai kyau ba, to wadannan shawarwari masu zuwa zasu zo da amfani:

  • kula da yanayin fatar. Bai kamata da tabo launin ruwan kasa ba. Sun nuna kamuwa da cuta daga ɗayan cututtukan da ke haɗuwa wanda ƙwayoyin cuta ke da illa;
  • kai tayin a hannunka. Ya kamata a ɗaure, amma ba wuya. Jiki na murkushe taushi yana faruwa ne cikin samfuran overripe;
  • Binciken gani ba zai nuna lahani ga tayin ba. Yakamata ya kasance mai tsabta da bushe, ba tare da fasa ko yankewa ba. Idan ƙwayoyin cuta suka shiga cikinsu, to, kamuwa da cuta tare da botulism mai yiwuwa ne;
  • sansana kabewa. Yakamata ya fitar da warin zuma mai dadi;
  • duba wutsiya daga tushe. Samfashin cikakke ya bushe. Idan koren kore ne, to lallai ne wutar ba ta yi fari ba.

Kuna iya gani a fili yadda za a zabi guna mai gungumen azaba a cikin bidiyon a ƙarshen labarin.

Zai fi kyau saya kankana a wuraren da aka yiwa gwajin lafiya. Ana bincika samfurori lokaci-lokaci don nitrates da carcinogens. Bayan ka sayi torpedo mai dadi a cikin babban kanti ko kantin sayar da kaya, zaka tabbata cewa zai amfana da jiki.